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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

36:06
436. Codependency in New Relationships, Future Plans...
Do You F*cking Mind? ·
2025/07/31
en
41:39
435. How to get past the fear of disappointing others
Do You F*cking Mind? ·
2025/07/27
en
39:26
434. Breaking Free from Old Patterns & more (Headnoise)
Do You F*cking Mind? ·
2025/07/24
en
37:23
433. Why Impermanence is the most grounding thing you...
Do You F*cking Mind? ·
2025/07/20
en
27:29
432. How to Stop Being the 'Righteous Friend'...
Do You F*cking Mind? ·
2025/07/17
en
29:24
431. 6 questions to ask yourself to know if you are...
Do You F*cking Mind? ·
2025/07/13
en
33:33
430. Setting Boundaries & Reclaiming Peace with...
Do You F*cking Mind? ·
2025/07/10
en
39:55
429. Signs you are in a Functional Freeze & how to...
Do You F*cking Mind? ·
2025/07/06
en
40:51
428. Should I have told my friend her partner was...
Do You F*cking Mind? ·
2025/07/03
en
32:20
427. Breaking out of your phone addiction and...
Do You F*cking Mind? ·
2025/06/29
en
31:44
426. Navigating attachment styles, long distance...
Do You F*cking Mind? ·
2025/06/26
en
33:17
425. How to write the most effective to do list EVER...
Do You F*cking Mind? ·
2025/06/22
en
40:13
424. Friendship Red Flags, Jealousy & Feeling Like a...
Do You F*cking Mind? ·
2025/06/19
en
43:41
423. How to f*ck up a good thing by looking for...
Do You F*cking Mind? ·
2025/06/15
en
32:29
422. Thriving Solo & Choosing Yourself First
Do You F*cking Mind? ·
2025/06/12
en
38:15
421. Live Show Questions - Imposter syndrome, big...
Do You F*cking Mind? ·
2025/06/10
en
34:12
420. Outgrowing Friendship Patterns: Reality Checks...
Do You F*cking Mind? ·
2025/06/05
en
46:00
419. Don't get rejected by the same person twice
Do You F*cking Mind? ·
2025/06/01
en
30:10
418. Tools for dealing with painful in-laws
Do You F*cking Mind? ·
2025/05/29
en
50:26
417. You are more than enough. How to feel it (6 tips) E
Do You F*cking Mind? ·
2025/05/25
en
533 results

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