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PODCAST

The Young Adult Survival Guide

This podcast is all about going through life as a young adult, making mistakes, and learning from them. As a young adult, I want to be able to share my experiences so that we can all learn together.

education self-improvement

All Episodes

29:10

Glow Up With Me

The Young Adult Survival Guide ·

2024/09/21

I am ready for a glow up! I want to improve mentally, socially, and physically. I share some of the things I am actively working on and plan to work on to have my glow up and invite you to join in the journey with me. Thanks for tuning in and I hope you enjoy! :)

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21:30

Season For Change: Addictions, Anxiety, and Depression

The Young Adult Survival Guide ·

2024/09/13

Do you ever go through bouts of depression, have heightened anxiety, face addiction? If so, you are probably human. I want to demonstrate that these are normal human experiences. Our anxiety and depression is there to show us that changes are NEEDED. AND, these experiences allow us to appreciate the good times & more. Fall is near and this season symbolizes shedding out the negativity so we can open ourselves up to more amazing things. If this is an era you want to enter into as wel...

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55:48

My 3 Week Experience Dating a Narcissist Part 4

The Young Adult Survival Guide ·

2024/06/29

I close out this 4 part mini series with the final dates with a narcissist and send a special reminder to everyone--mental health is so important for both men and women. Let's value ourselves to not accept less than we deserve and let's seek help and prioritize our mental health in any way we can <3

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36:35

My Experience Dating a Narcissist For 3 Weeks - Part 3

The Young Adult Survival Guide ·

2024/06/21

This is part 3 of the 4 part series where I continue discussing our dates and the progression to where things begin to take a turn. Tune in for the details.

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26:18

My Experience Dating A Narcissist for 3 Weeks Part 2

The Young Adult Survival Guide ·

2024/06/14

In this Episode I go over the past 3 dates pointing out some key red flags I picked up that are things to look out for in the beginning of the dating stages. Then, I continue on with some of our other dates.. the love bombing priming.

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26:04

My Experience Dating A Narcissist for 3 Weeks - Part 1

The Young Adult Survival Guide ·

2024/06/08

The dating world is rough. Mental health is a huge problem in todays day and age. I want to shed light on the importance of taking care of our mental well being, express some empathy for those suffering with disorders, and to shed light on some signs and symptoms to look out for if you think you may be dating someone with Narcissistic Personality Disorder. This is part 1. Stay tuned for part 2. :)

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34:28

The 411 To Look Good & Feel Good With Katy Saltsman

The Young Adult Survival Guide ·

2024/06/01

Hello All,Do you want to enjoy your food, love your body, and love your life? Do you want to stop letting food dictate everything? I speak with nutrition and fitness coach, Katy Salesman. She spills all the TEA on how to be healthy without sacrificing our joy. Instead, her focus is on women's mental and emotional health and then targets the nutrition and fitness element later. She is all about sustainable practices that leave us with happier lives and longer ones too. If this is something tha...

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22:46

10 Things I Would Tell My Younger Self

The Young Adult Survival Guide ·

2024/05/24

Wanna know my life lessons. Look no further. Listen in depth or read below:1. The hard things in life are blessings in disguise. Its gonna make you stronger and wiser. 2. The purpose of life isn’t to get married and have kids. And that cannot be your source of happiness. The purpose of life is to give and receive love.. in all forms.3. Working out and nutrition should be from a place of loving yourself and y...

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17:42

A Week In The Life Of Me!

The Young Adult Survival Guide ·

2024/05/19

I talk through my week as a working 26 year old women. I talk about the great things I have that are infused throughout my week and the struggles I have been experiencing overall that have affected me. I want this to be a relatable episode for all the young adults out there who may experience similar struggles :)

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57:12

Discovering yourself Through Enneagram Personalities...

The Young Adult Survival Guide ·

2024/05/10

Today I had Certified Enneagram Coach, Lindsey join me on todays episode to do a deep dive on all things Enneagram. She completed a 3 minute challenge explaining what each enneagram type is, she shared why knowing your enneagram type is so beneficial, and much more. I hope you found this episode useful. If you want to connect with Lindsey Oliver, feel free to do so here:Instagram: @LoveLaughLetItGoEmail: lovelaughletitgo@gmail.comFollow me:@GirlsOnTheGrow123 on Instagram

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48:36

Time Management 101 With Time Management Coach, Kim...

The Young Adult Survival Guide ·

2024/05/03

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18:12

Why Is Gossiping So Harmful??

The Young Adult Survival Guide ·

2024/04/26

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13:27

Automate Your Life

The Young Adult Survival Guide ·

2024/04/18

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13:05

Automate Your Fitness

The Young Adult Survival Guide ·

2024/04/13

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16:52

AUTOMATE Your Finances

The Young Adult Survival Guide ·

2024/04/06

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20:58

AUTOMATE your Nutrition

The Young Adult Survival Guide ·

2024/03/30

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58:49

Asking Guys Questions Every Girl Wants To Know But Is...

The Young Adult Survival Guide ·

2024/03/23

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84:36

Asking Guys Questions Every Girl Wants To Know But Is...

The Young Adult Survival Guide ·

2024/03/16

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70:10

Asking Guys Questions Every Girl Wants To Know But Is...

The Young Adult Survival Guide ·

2024/03/08

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53:32

Asking Guys Questions Every Girl Wants To Know But Is...

The Young Adult Survival Guide ·

2024/03/02

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70 results

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