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PODCAST

The Deconstruction Of C-PTSD

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of

All Episodes

6:01
Ep142 - Nightmares and what we can do about them
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1:20
Ep141 - Greetings from the end of this year
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6:39
Ep140 - Why didn't I see it earlier?...
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7:27
Ep139 - Isolation (The Trauma after the Trauma)
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6:49
Ep138 - Survival is never pretty
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6:22
Ep137 - Why do I need to cry so much? (and why crying...
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7:03
Ep136 - Why do I feel hollow?
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6:07
Ep135 - How could you make okay what happened? (I don't)
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6:31
Ep134 - Why is it sometimes slow and sometimes fast?...
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6:58
Ep133 - Why am I feeling lost during the healing...
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8:02
Ep132 - 9 Methods to counter (C-)PTSD
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7:50
Ep131 - 11 Methods in case of a (C-)PTSD emergency
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8:11
Ep130 - 10 Methods for dealing with (C-)PTSD in every...
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6:56
Ep129 - Maintaining Hope (even in the darkest times)
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7:25
Ep128 - What to do about feeling inferior, inner...
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7:14
Ep127 - Why do I feel so inferior? Inner voices/...
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8:52
Ep126 - Should I commit suicide? - Part 3 -...
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7:28
Ep125 - Should I commit suicide? - Part 2 - Internal...
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7:19
Ep124 - False Acccusations (Johnny Depp Amber Heard...
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7:02
Ep123 - Should I commit suicide? - Part 1 - External...
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182 results

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