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PODCAST

The Trail Life Podcast

Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It"s all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!

sports running

All Episodes

42:14

Jason Hardrath's Epic FKT Summer

The Trail Life Podcast ·

2022/09/09

I am joined once again by the King of the FKT, Jason Hardrath. We discuss how his Summer went and his Epic 2 for 1 FKT attempt. He talks injury, perseverance, trail running, rock climbing, and even cycling. Welcome back to the Trail Life... Jason Hardrath@jasonhardrath

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40:17

Travis Soares and The Sierra Peaks Sections List

The Trail Life Podcast ·

2022/09/02

I am joined by new FKT holder for the Sierra Peaks Sections List, Travis Soares. We discuss his 117-day adventure covering 247 peaks, and 729,000' of gain. He discusses his prep work, and how he got into through hiking and rock climbing During this attempt Travis was raising awareness and money for the Bishop Paiute Tribe Food Sovereignty Program, which works to increase access to and awareness of healthy, traditional and environmentally responsible community grown food that acknowledges,

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66:46

Ben Light and Adventure Your Potential

The Trail Life Podcast ·

2022/08/22

I am joined by ultrarunner, coach, and ultra-adventurist, Ben Light. We discuss his journey into trail running, race experiences, and past and future ultra "projects" including his upcoming AZT800 with Mike McKnightfollow Ben @adventure.your.potential

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29:41

Nutrition Preparation for the Trail Runner w/ Gaby Villa

The Trail Life Podcast ·

2022/08/12

I am joined by Sport Nutritionist/Dietitian Gaby Villa. We discuss the overall or general things a trail runner should know about nutrition and training/race day. The conversation is a practical angle to make it easy for the trail runner. if you have questions for Gaby or want to learn more visit her website or Instagram (details below)@intenseatfithttps://intenseatfit.scoreapp.com

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37:27

The Extreme Scientific Sexiness of Down Hill Running...

The Trail Life Podcast ·

2022/08/05

I am joined by podcast friend, trail runner, and running coach David Roche. He sits down to talk about the 4 scientific lessons on downhill running. The main points of conversation include:Repeated Bouts of downhill running and the adaptationsDownhill strides and why different athletes respond in different waysThe differences between runnable downhills and steep downhills.The Physiology of downhill performanceTo learn more details from the webiner on downhill running click HERE

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36:43

George Greco and his "Fountain of Youth"

The Trail Life Podcast ·

2022/07/29

I am joined by San Diego Trail Running legend George Greco to talk about his journey into trail running and at 74 years young what he has found to be his secret to trail success. Welcome to the Trail Life George Greco@george.greco.90

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46:33

Scott Jenkins- UK's 200 Ultra-Marathon Man

The Trail Life Podcast ·

2022/07/15

I am joined by the UK's finest! Scott Jenkins sits down to share his journey into trail running and ultra-racing. We discuss Cocadona, Badwater, Moab, and many other high-level races, and the lessons he has learned along the way. We discuss Operation Smile, and how his running is tied to this amazing charity. To Find out more or to donate please visit OPERATIONSMILE.ORGFollow Scott on social media @scottjjenkins

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49:19

Bryan Gillette and EPIC Performance

The Trail Life Podcast ·

2022/07/08

The Trail Life Podcast is joined by ultra-runner and author Bryan Gillette. We talk about his journey into Trail Running and his upcoming book EPIC Performance: Lessons learned from 100 executive and Ultra RunnersHe breaks down what it takes to achieve your goals in any you do personal or out on the trails. His book is now available for pre-order and will be available on August 16, 2022. To get more info on Bryan and his book click HERE or to pre-order visit the link HEREFollow Bryan on Facebook

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95:59

Justin True and the True Triathlon (RECAP)

The Trail Life Podcast ·

2022/07/01

I sit down with friend of the podcast and ultra-endurance athlete Justin True to recap his remarkable completion of the True Triathlon. The ups, the downs, the drama, the shark, getting hit by a car, and battling foot problems all to raise awareness for Mental Health... we cover it all! Please enjoy JUSTIN TRUE@therealjustintrueThe charity Justin partners with is BIGGER THAN THE TRAIL. to find out more about them, the services they provide, or to donate please visit HERE

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35:56

Kody Riley- Stepping up to the Podium

The Trail Life Podcast ·

2022/06/24

In this episode i am joined by my friend Kody Riley, president of Podium Karting and Events in Denver, CO. Kody is an avid trail runner, ultra-runner, hockey player, and tennis player. We sit down to talk about how he got started doing ultra races and trail running in general. It was a lot of laughs and great stories. Please enjoy Kody Riley!@kodyrriley@podiumkarting

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32:43

Regina Lopez- Believing is Achieving

The Trail Life Podcast ·

2022/06/17

In this episode i am joined by Regina Lopez. She is a Sparton Trail Champion, Salomon Pro Runner, and Fitness Coach. She has competed in the Olympic Marathon Trials, and the USATF 50K and 100K championship. She sits down to discuss her journey in running and what her plans are for the future. Follow Regina on instagram @getfitwithreginalopez

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51:31

Alex Pekoff- This Is Sparta! (A Journey Across Greece)

The Trail Life Podcast ·

2022/06/10

In this Season 4 opener, I am joined by Ultra Endurance Athlete and filmmaker Alexander Pekoff. He sits down to share his journey into trail running, biking from Florida to Alaska, and running across Greece.If you would like to follow Alex on social, please follow him at @alexanderpekoff or watch his journey on You Tube HERE

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0:00

Cameron Hummels and the Death Valley Traverse

The Trail Life Podcast ·

2022/05/16

Traversing over 170 miles of Death Valley, carrying only 2 liters of water, battling wind storms, and the heat Cameron Hummels joins me today to talk about his Fastest Known Time through the hottest place on earth. Instagram- @chummels

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37:30

Stevie Kremer- Balancing Life and Running

The Trail Life Podcast ·

2022/05/06

I am joined by Salomon Pro Runner, Stevie Kremer to talk about her amazing international trail running journey and how she is balancing life with running. Follow her on social: @steviekremer

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48:57

Nita Sweeney- Depression Hates a Moving Target

The Trail Life Podcast ·

2022/04/28

I am joined today by award winning author, couch potato to 5K victor, and ultrarunner. We talk about how running helps with her battle her depression, and how it helped give her motivation and inspiration to write her first book "DEPRESSION HATES A MOVNING TARGET".https://nitasweeney.com/ebooks-2/Find out more about Nita Sweeney by visiting her website, nitasweeney.com. Download her free ebook, Three Ways to Heal Your Mind. And, join her email newsletter for tips, musings, and updates.Follow her on

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37:19

OCR Basics w/ Tiffany Palmer

The Trail Life Podcast ·

2022/04/14

Tiffany Palmer is back!! we sit down to talk about the basics of Obstacle Course Racing, training, and what to expect if you are a first timer to OCR. Tiffany brings great training ideas and first-person stories to this conversation. So if looking to dive into OCR then listen in to this conversationQuestions for Tiffany... please follow her and message her on Instagram @tpalmerocr

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43:15

David Theriot- Run the Riot

The Trail Life Podcast ·

2022/04/08

This episode i am joined by David Theriot, ultra-runner, endurance enthusiast, and podcast host of the Run the Riot Podcast (a podcast about ultra running).David shares his journey into trail running, his successes and failures in the sport, and what trail runners should know about Tulsa Oklahoma trail running. PODCAST: Run the Riot Podcast (found on all streaming services)FOLLOW: @ri0tdude and @runtheriotpodcast

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27:29

Izzy B- Social Media and Trail Running

The Trail Life Podcast ·

2022/04/01

I am joined by friend and local trail running celebrity Isabella Janovick to talk about Social Media and how it can used as a great resource for trail runners. Follow Isabella on Social Media @ultra_izzyb

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44:15

Caleb Sherrill- "Fat Kid" to Distance Runner

The Trail Life Podcast ·

2022/03/24

I am joined by Caleb Sherrill as he shares his love for the Alabama trails and his inspiring story about battling mental health issues, food as his "drug", and how trail running became his coping mechanism. and saving grace.Caleb is a RODS Team Member. to find out more about RODS and Scottie's (Caleb's Athlete) visit their website HEREFollow Caleb Sherrill on Instagram @caleb_sherrill

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9:23

Event Recap: Coast to Crest 10K/5K

The Trail Life Podcast ·

2022/03/17

The San Diego Trail race season is over. The Endurance Race Series finished up with the Coast to Crest 10K/5K, a flat and fast course. This is the race recap.

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124 results

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