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PODCAST

Love, Life & Energy Podcast with Michelle Chung

The Love, Life & Energy Podcast is where high-achieving women 40+ come to rewrite their love story—without chasing, settling, or swiping.If you’re a driven woman who’s mastered career success but still feels unfulfilled in love, this show is for you. Here, we blend personal growth, soulful alignment, and practical relationship strategies so you can heal from past heartbreak, break free of old patterns, and finally attract the aligned love you deserve.Each episode dives into the truth about love

society & culture relationships

All Episodes

17:23

S2EP1: Protection & Survival - How this blocks you...

Love, Life & Energy Podcast with Michelle Chung ·

2025/02/04

Welcome back to Love, Life & Energy! It's a brand-new year, a fresh new season, and a whole new vibe for the podcast. In this episode, I'm diving into a topic that's been on my heart lately—protection and survival mode, and how these unconscious defenses could be blocking you from manifesting your soulmate. After moving back to Sydney and settling in with my partner, Raf, I’ve been reflecting on my years in Spain—where I was always in high alert, guarding my energy, my belongings, and my ...

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34:43

#52 Intuitive Nutrition with Nika Lawrie

Love, Life & Energy Podcast with Michelle Chung ·

2025/01/15

Join Nika Lawrie, founder of Puurlee—a wellness and lifestyle platform—and A Little Extra Love, as she shares the transformative power of the Positive Energy Principle. Nika dives into simple, actionable health tips to boost your energy, improve your well-being, and create a more balanced, inspired life. Whether you’re looking to make small changes or take a big step toward better health, this conversation is packed with insights to help you thrive. Don’t miss this chance to learn from a true...

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21:48

#51 How releasing negative past experiences and...

Love, Life & Energy Podcast with Michelle Chung ·

2024/12/22

In today's new epsiode, we are joined by trauma therapist and clinical social worker Jen Barnes. She is here for an important conversation about how trauma gets stuck in the body and how we can work with the body and our inner system to release the trauma and heal. Much of the trauma we experience now is relational in nature and in turn impacts our ability to manifest the intimate partner we desire. Releasing this trauma is one way to shift away from the protection our bodie...

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27:45

#50 How I manifested my partner with Patricia Schneebaum

Love, Life & Energy Podcast with Michelle Chung ·

2024/10/16

Patricia has a background in medicine, then started to engage in spiritual and personal development. Her approach includes yoga, meditation and studying about psychology. Reading the Swiss psychoanalyst Carl Gustav Jung brought her to the insight of working with the subconscious mind. On her journey, she then came across a psychologically oriented astrology, which opens amazing windows to the soul and facilitates reflection and self-development.Check out her E-book: https://www.amazon.com/dp/...

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19:12

#49 Being in the Flow of Manifesting VS Resistance

Love, Life & Energy Podcast with Michelle Chung ·

2024/10/09

How do you know when you are in the flow, and your manifestation is actually working? If you’re feeling stuck and not feeling like your manifestation is getting anywhere, check out this episode and the top tips to get flowing ASAP!In this episode you’re going to discover:What does Being in resistance, blocked and stuck look likeHow being in the flow looks and feels like, and why this is the perfect space to manifest fromThat you cannot manifest or create or receive when you’re in Resistance a...

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31:47

#48 From Wounds to Wisdom with Gao Motsemme

Love, Life & Energy Podcast with Michelle Chung ·

2024/10/03

Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and SetswanaA mother of 3, Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days ...

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20:37

#47 What to do while waiting for your soulmate to...

Love, Life & Energy Podcast with Michelle Chung ·

2024/09/23

The waiting game…You’ve done all the right steps, followed my Manifesting 101 steps to meet him…But now what?I have worked with clients who have undone what they are manifesting - simply by worrying and overthinkingSome steps to keep you busy and in the right vibration:focus on your feminine energy - take those dancing or yoga classes you’ve always been wanting to do but have been putting offstart that hobby or go to that meetup you’ve always wanted tostart on that project you’ve always wante...

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26:24

#46 The Different Kind of Relationships: Polygamy,...

Love, Life & Energy Podcast with Michelle Chung ·

2024/09/12

Audrye is an ever-evolving being who is astounded to be healthy, well, active into her 8th decade. An artist, she now paints Frequency Stones or Piedras Preciosas (FS-PP) that both help ground the recipient as well as uplevel their vibration. She knows that her online courses inspire and spur transformation in Participants. Starting with MORPH Into the Magic of Sself Love, S-Soul Essence Self and s-ego personality self, to ISM FREEDOM, Be Free of the Causes and Effects of Ra...

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23:15

#45 Manifesting Your Soulmate 101

Love, Life & Energy Podcast with Michelle Chung ·

2024/08/26

If you’re confused about manifesting and how to begin, this episode is going to help you with the basics, and the exact 9 steps I used to Manifest my Soulmate only a few years agoYou will discover how to:Trust the process! the only thing that gets in the way is YOUR EGO and overthinking!Use the universal laws to get what you want in life - your soulmate!Be in the ‘ZONE’ or Flow state, so that you have inspired action and ideas that give you guidance each step of the waylisten for messengers a...

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23:15

#44 Interview with a Survivor of a Narcissistic and...

Love, Life & Energy Podcast with Michelle Chung ·

2024/08/19

Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within those who experience it, so they can better understand their own circumstances. This unfortunate expertise...

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13:59

#43 Why do we sabotage ourselves and avoid taking the...

Love, Life & Energy Podcast with Michelle Chung ·

2024/08/12

We know the right actions to get the results, so why don’t we do them? Why do we procrastinate and put things off, for example, give ourselves tonnes of excuses like ‘I don’t have the time, I am so tired I need more sleep, I don’t have the money to do this, when I do xyz first, then I can do this…'In this episode I talk about the main reason why so many women put off ‘doing the inner work’ and focus on Manifesting their Soulmate instead of doing the usual things like online dating and trying ...

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47:37

#42 Confessions from a Former Matchmaker with Steph

Love, Life & Energy Podcast with Michelle Chung ·

2024/08/07

In this new episode, we're going to be talking to an ex matchmaker, life coach and mom who manifested her entire family and businesses, consciously. She is someone who embodies the present moment, loves personal growth and sharing all of her tricks when it comes to creating the life of her dreams!Make sure to subscribe to this Podcast for more!If you have any questions please DM me on my InstagramAnd if you’re interested in my online program, please register for this free training!

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7:16

#41 Life is doing things for you, not to you - Every...

Love, Life & Energy Podcast with Michelle Chung ·

2024/07/29

If you constantly wonder, what is the right decision? And are paralysed with fear, indecision, and making the wrong decision, this episode will help you let go of this fear and easily make the right decision quickly and easily - and feel great every time!In this episode you will discover:How listening to intuition is the best way to make decisions aligned with what life has in store for youHow you will always get what you want, or the lesson that you need!How to stop being the victim of your ...

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23:12

#40 How I manifested my Soulmate in 90 days

Love, Life & Energy Podcast with Michelle Chung ·

2024/07/22

If you’ve been looking for your ideal man for a while, are sick of dating apps, or have tried expensive matchmakers or dating agencies and feel like they are not getting you any good matchesAnd if you feel like there is something blocking you, from meeting your Soulmate, today I'm sharing about my own manifestation story, and I hope you can get at least 1 amazing insight that can help you manifest your Soulmate too!The main takeaways are:Get good at listening to your intuition - that means qu...

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14:11

#39 Doing a lot of dating and seeing still meeting...

Love, Life & Energy Podcast with Michelle Chung ·

2024/07/15

If you are taking massive action, yet not seeing any results, or you feel like it’s taking a long time it could be one of two things.In this episode we discuss what is blocking you from getting the result you want, using the Law of Cause and Effect. A powerful law that helps us take action and move forwards but may not feel like it’s working for you and we take a look at 2 things that may be in the way.Make sure to subscribe to this Podcast for more!If you have any questions please DM me on m...

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23:41

#38 3 Wisdoms to a happy, effortless & effective life

Love, Life & Energy Podcast with Michelle Chung ·

2024/07/08

What are the 3 areas to focus on that will give you the ultimate happiness and impact in your life?In this episode I borrow the wisdom from my friend Cathy, on what can make life really extraordinary!In this episode I discuss how focusing on these areas can give you the trifecta that will give you long lasting happiness, fulfillment and growth.Make sure to subscribe to this Podcast for more!If you have any questions please DM me on my InstagramAnd if you’re interested in my online program, pl...

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16:56

#37 Breaking the family curse - what “runs in the...

Love, Life & Energy Podcast with Michelle Chung ·

2024/07/03

In today’s episode I talk about breaking the family curse of having broken relationships that seem to get passed down from generation to generationI talk about how dysfunctional, limiting beliefs about the world and about yourself are embedded in your subconscious programming, the 90% of your mind that runs the show while your conscious mind is overthinking itself with worry, doubt & negative thoughts:You can be the one that stops it in this generationDNA is not the only factor in your su...

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29:18

#36 Breaking up with the habit of attracting the...

Love, Life & Energy Podcast with Michelle Chung ·

2024/06/17

This episode is about breaking up - with a habit that doesn’t serve you!If you keep attracting the wrong men, you may have an unhealthy pattern of going into relationships that aren’t growth-focused, fulfilling or make you happy, this episode will help you:Understand how to break this cycleWhy you started doing this - childhood programmingWhat you can do to uncover your mental and emotional blocks to being in a long-term, loving, balanced, interdependent relationshipI talk about the conscious...

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19:32

#35 Breaking out of Dependent Relationships

Love, Life & Energy Podcast with Michelle Chung ·

2024/06/17

In today’s episode, I talk about breaking out of dependent relationships - on a more serious note, if you’ve been in abusive or narcissistic relationships in the past, how can you break out of this cycle so you can be in a balanced, interdependent relationship instead?There are 3 key areas I’ve noticed that can help you, and I’ve referenced a Netflix TV series called The Maid, about a young woman who leaves her emotionally abusive relationship with her boyfriend, takes her 3 year old daughter...

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31:20

#34 The keys to relationship longevity - with Katrina...

Love, Life & Energy Podcast with Michelle Chung ·

2024/06/10

In this episode I’m super excited to finally have on the podcast, my best friend Katrina Reyes, a successful entrepreneur, mum of 3 beautiful kids and wife and partner of 21 years!She gives her expert insights into:How women can attract the right man in this modern dayWhat are the keys to a long-term relationship lasting the distanceThat knowing yourself and being confident in who you are, being determined and not having expectations led her to meet her husband in her early 20sMake sure to su...

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