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PODCAST

DINKSinDISNEY

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!

All Episodes

06:03
If You Eat When You are Bored This is For YOU!
DINKSinDISNEY ·
2024/07/03
en
38:06
How To Make Fat Loss Work As A Busy Mom (W/Ashley...
DINKSinDISNEY ·
2024/07/02
en
06:24
High Carb or High Fat? Does It Matter?
DINKSinDISNEY ·
2024/06/27
en
09:27
But It Worked For Me In The Past......
DINKSinDISNEY ·
2024/06/26
en
09:06
What Is The Cost Of Your Goal?
DINKSinDISNEY ·
2024/06/25
en
10:17
Eating Healthy Is a Myth....
DINKSinDISNEY ·
2024/06/20
en
08:22
This Is What Hunger Means!
DINKSinDISNEY ·
2024/06/19
en
06:03
Which Carbs Make You Fat?
DINKSinDISNEY ·
2024/06/18
en
06:44
My Top 3 Protein Tip Hacks
DINKSinDISNEY ·
2024/06/13
en
09:42
How To Deal With Goal Frustration
DINKSinDISNEY ·
2024/06/12
en
07:28
Which Heart Rate Zones Will Cause The Most Weight Loss?
DINKSinDISNEY ·
2024/06/11
en
08:50
This is Why the Diet Never Sticks....
DINKSinDISNEY ·
2024/06/06
en
09:10
Your Silver Bullet To A 6 Pack.....
DINKSinDISNEY ·
2024/06/04
en
10:50
Planning Your Goals Wrong Is What's Holding You Back...
DINKSinDISNEY ·
2024/05/30
en
08:59
The Only Things You Need To Do To Lower Cortisol Levels
DINKSinDISNEY ·
2024/05/28
en
07:23
DO NOT TAKE REST DAYS
DINKSinDISNEY ·
2024/05/23
en
08:15
My Top 5 Protein Supplements For Weight Loss
DINKSinDISNEY ·
2024/05/21
en
11:06
How To Get The WORST Weight Loss Advice Possible....
DINKSinDISNEY ·
2024/05/16
en
11:42
What's The BEST Plan To Lose The Weight?
DINKSinDISNEY ·
2024/05/14
en
12:28
This Is Why Weight Loss Is HARD!
DINKSinDISNEY ·
2024/05/09
en
139 results

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