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PODCAST

ENDURE BEYOND

Darius M. Riddick, ℗ 2018 - 2025 Endure Beyond Media LLC

ENDURE BEYOND is the #1 Human Efficiency podcast on Earth. The show delivers advanced insights in health, wealth, exercise physiology and sport psychology for force multiplication and human development in the most extreme conditions—on Earth and beyond. Hosted by Darius Riddick—performance physiologist and intel strategist. New episodes every week. Subscribe to ENDURE BEYOND Gold for archives, bonus episodes and more.

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All Episodes

00:27:26

504. Operation SYNAPSE: The Race to Human Performance...

ENDURE BEYOND ·

2025/08/27

In this milestone episode 504, we delve into the next frontier of elite performance. Over the past episodes, we’ve conquered the apex of brainpower and forged hero-level physicality. Now, it’s time to explain how these two pillars intertwine, empower you with the tools to harness both, and invite you to join the mission toward human performance supremacy.Try DURAHUMAN X today for free: https://durahumanx.com/Go Beyond Human with KYRDROS here: https://kyrdros.com/Develop and APEX Brain with CLEEVER

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00:22:42

502. Project HERO: Forging Physical Supremacy for...

ENDURE BEYOND ·

2025/08/18

This episode centers on physical excellence – strength, endurance, resilience – as the bedrock of elite human performance. Through a mix of motivational storytelling and cutting-edge physiology research, listeners learn how to build a “HERO” body that can endure any extreme (from zero-gravity to zero excuses).Try DURAHUMAN X: Earth's first Evidence-based Superengine today free ⁠⁠HERE: ⁠⁠Learn more about HEROA Space⁠ HERE⁠⁠⁠https://durahumanx.com/⁠⁠Subscribe for exclusive Intel on Apple HERE:

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00:15:19

501. Special Mission APEX – Mastering the Ultimate...

ENDURE BEYOND ·

2025/08/17

This episode is a deep dive into cognitive supremacy. It artfully blends storytelling with neuroscience research to teach listeners how to push the limits of their mental performance. As a “special mission,” it positions you as an intrepid operatives honing an apex mind.Get The APEX Brain guide HEREExperience DURAHUMAN X today free HERE: ⁠https://durahumanx.com/⁠Subscribe for exclusive Intel on Apple HERE: ⁠⁠⁠⁠⁠apple.co/3RniJ92⁠⁠⁠⁠

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00:20:51

500. Unveiling DURAHUMAN X – Dawn of the Elite Human...

ENDURE BEYOND ·

2025/08/14

In this milestone episode, Darius Riddick introduces DURAHUMAN X, Earth's first Evidence-based Superengine heralding a new age of evidence-driven human optimization. Darius Riddick sets a heroic tone, celebrating Endure Beyond’s journey toward becoming the #1 human development podcast and laying out a vision for “elite humans” who will shape the future.Experience DURAHUMAN X today free HERE: https://durahumanx.com/Subscribe for exclusive Intel on Apple HERE: ⁠⁠⁠⁠apple.co/3RniJ92⁠⁠⁠⁠

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00:16:42

499. From Human to HERO – Resilience and Leadership...

ENDURE BEYOND ·

2025/08/04

We’re at the precipice of a new era – an era of unprecedented technological advancement, uncertainty, and opportunity. On one hand, we face everyday challenges like information overload, physical inactivity, and mental stress like never before. On the other, we’re looking at future frontiers: from colonizing Mars to thriving in deep-sea research stations, from leading diverse teams virtually across continents to tackling crises we can’t yet imagine. The future will belong to those who are prepared –

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00:00:10

498. Unlocking Cognitive Supremacy (Part 2 of 2) |...

ENDURE BEYOND ·

2025/08/04

Upgrade to ENDURE BEYOND Gold for the subscriber-only access of this episode and unlock next-level intel:Subscribe for exclusive Intel on Apple HERE: ⁠⁠⁠apple.co/3RniJ92⁠⁠⁠Subscribe for Bonus Archives on Spotify HERE: ⁠⁠⁠SUBSCRIBE⁠⁠

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00:00:10

497. Overcoming Psychological Barriers to High...

ENDURE BEYOND ·

2025/08/04

Upgrade to ENDURE BEYOND Gold for the subscriber-only access of this episode and unlock next-level intel:Subscribe for exclusive Intel on Apple ⁠HERE⁠: ⁠⁠⁠⁠apple.co/3RniJ92⁠⁠⁠⁠Subscribe for Bonus Archives on Spotify ⁠HERE⁠: ⁠⁠⁠⁠SUBSCRIBE⁠⁠

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00:30:35

496. Unlocking Cognitive Supremacy (Part 1 of 2) |...

ENDURE BEYOND ·

2025/08/01

In episode 496 [Part 1 of 2] of ENDURE BEYOND, Performance Physiologist Darius Riddick explain why most people never reach their mental potential, empower you with science-backed tactics to break through limits, and invite you to join the elite ranks of those who endure beyond ordinary limits. By the end of this episode, you’ll have a framework to weaponize your mind and perform under pressure like the top 1%.

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00:29:25

494. Overcoming Psychological Barriers to High...

ENDURE BEYOND ·

2025/07/31

In episode #494 of ENDURE BEYOND, e’re going on a deep dive into mindset development – specifically, how to overcome the internal and external psychological barriers that limit high performance. Darius Riddick blends motivational insight, cutting-edge science, and tactical strategies to help you rewire your mental game. Whether you’re a competitive athlete, an entrepreneur scaling new heights, a special forces operator, or a longevity biohacker in your 60s, you’ll gain tools to elevate your

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00:34:43

493. The Strong Body-Unbreakable Mind Nexus | ENDURE...

ENDURE BEYOND ·

2025/07/30

In Episode 493 of ENDURE BEYOND, we expose the hidden Muscle–Mind Nexus that turns every squat, sprint, and stretch into a catalyst for unshakable mental strength and show you how to apply astronaut‑grade resilience in your everyday life.🔥 Inside This Episode:SCAN Science Revealed – Discover the Somato‑Cognitive Action Network: how your brain’s movement center is hardwired to supercharge cognition, emotion, and even organ health.Myokine Power Play – Learn how tiny muscle‑born messengers (BDNF,

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01:00:28

492. Defying Space & Time: The Zero-G Muscle Shield...

ENDURE BEYOND ·

2025/07/30

In Episode 492 of ENDURE BEYOND, Darius takes you deep inside the science of skeletal muscle as a dynamic performance organ—the real “endocrine armor” that communicates with your heart, lungs, and even your brain to extend life, boost strength, and conquer any environment from Arctic tundras to zero-G.What you’ll discover:Why your muscles are more than movers —they’re a hormone-releasing, longevity-boosting super-organ.Cutting-edge, actionable hacks (from Fn14 muscle repair to IRE1α/XBP1 fusion

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00:24:19

491. How to Upgrade Your Brain and Body to a Level...

ENDURE BEYOND ·

2025/07/28

In Part 1 of this two-part episode, we dive into cutting-edge developments in brain training for apex performance and robust living. Discover how breakthroughs in neuroscience and cognitive training can supercharge your mental performance, boost resilience, and even help prevent disease without medication. In Part 2, We break down the APEX Brain Master Guide – a blueprint for elite cognitive performance. Learn how to Activate your Neuro-Drive with daily rituals that fuel motivation and focus, and

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00:46:58

488. New Discoveries for Superhuman Muscle,...

ENDURE BEYOND ·

2025/07/26

Ready to discover how to build and preserve muscle no matter your background? In this electrifying episode of ENDURE BEYOND, we unpack the newest breakthroughs in muscle biology and explain why skeletal muscle is the foundation of independence and health. Part 1 reveals why muscle matters for everyone—whether you’re an athlete, a busy professional, or someone looking to stay mobile and strong.Part 2 dives into jaw-dropping discoveries: a protein called Fn14 that could revolutionize muscle

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01:09:09

487. Big Pharma FAILS, Hypertrophy PREVAILS: The...

ENDURE BEYOND ·

2025/07/23

In this eye-opening episode of ENDURE BEYOND, performance physiologist Darius Riddick exposes why pills aren’t enough to save our strength in space – and how the key to resilient astronauts (and humans on Earth) lies in harnessing the power of hypertrophy (muscle growth). Prepare to discover how building muscle might be the ultimate Zero-G Muscle Shield to keep future explorers (and you) strong, healthy, and mission-ready.In This Episode (Free Version) – Mass-Market ContentYou’ll learn:The

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00:19:06

486. How Big Pharma Fails & Hypertrophy Wins (Zero-G...

ENDURE BEYOND ·

2025/07/21

Astronauts lose up to 2 % of lean mass each week—and Big Pharma’s billion-dollar pills barely slow the slide. In Part 1 of Zero-G Muscle Shield, Darius Riddick exposes the microgravity meltdown, reveals why skeletal muscle is the real endocrine armor, and shows how Mars crews could land as brittle statues without a better plan. Tune in to learn why medicine alone can’t save your tissue—on Earth or in orbit.Get Darius' new book MONEY, POWER & HEALTH here: https://a.co/d/3d4JbpxSubscribe for

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00:31:28

485. Building Iron-Clad Confined Team Resilience and...

ENDURE BEYOND ·

2025/07/18

When the walls close in, teams either fracture or forge unbreakable bonds. In this game-changing episode, billionaire performance physiologist Darius Riddick reveals HEROA Confined Team Architecture: a step-by-step system that turns self-mastery into squad-level dominance. Discover why apps can’t fix burnout, how your HRV predicts mission failure, and the 3-minute dyad ritual that transforms conflict into cohesion. From defense ops to Zoom war rooms—engineer ironclad teams by governing the only

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00:22:56

484. How The 1% Use Controlled Stress as A Brain...

ENDURE BEYOND ·

2025/07/17

Under pressure, most minds shut down but what if stress could actually make you smarter? In Part 1 of Stress-Tested Neuroplasticity, Darius Riddick unveils the science behind why the right kinds of stress trigger rapid learning, heightened focus, and unbreakable resilience—and why avoiding stress is the fastest path to burnout.

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00:15:10

482. Extremophile Edge Part 1: Nature’s Blueprint for...

ENDURE BEYOND ·

2025/07/15

Earth’s toughest creatures from water-bears to icefish survive conditions that would kill us. In Part 1 of Extremophile Edge, Darius Riddick dives into the science of why humans fail under extremes and how learning these secrets is the first step toward engineering unbreakable human performance.

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00:16:40

480. Beyond Earth: The 5-Phase Roadmap to Extreme...

ENDURE BEYOND ·

2025/07/14

In Episode 480 of ENDURE BEYOND, Darius Riddick unveils a 5-Phase Frontier Framework to systematically engineer resilience, optimize operations, and scale breakthroughs from the poles to the stars. Tune in to future-proof your team and redefine what humanity can achieve.

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00:23:26

479. Flow-State Engineering Part 1: The Science...

ENDURE BEYOND ·

2025/07/12

Why do top athletes and leaders hit “flow” on demand while others choke under pressure? In Part 1 of Flow Engineering, Darius Riddick breaks down the neuroscience and physiology of effortless execution—how neuromuscular priming, neurochemistry, and cognitive rituals create peak focus and consistency. Learn the theory and evidence that explain why engineered flow is the ultimate performance hack.

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266 results

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