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PODCAST

MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

health & fitness fitness

All Episodes

13:16

Exercise in DISGUISE; How to Increase Patient...

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/03/13

Join @trisaleehutch today to learn how to increase patient participation in your sessions, specifically with folks who have dementia or just dislike exercise. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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16:41

Is being a "Old School" a problem?

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/03/10

Dr. Christina Prevett as she explores the concept of being "old school" in the medical and rehabilitation fields. She discusses the implications of adhering to outdated practices despite the presence of new evidence and protocols. Christina emphasizes the importance of valuing the experience of veteran clinicians while navigating the challenges of ageism in the workplace. She provides insights into how this mindset can impact patient care and professional development.

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10:00

Benefits of hiking for inactive older adults

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/03/06

Join Kay Mayordomo, PT, DPT (@kaym23) as she dives into how hiking can benefit inactive older adults and how we can recommend this to our patients to get them closer to meeting their physical activity requirements for the week. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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08:53

Role of Exercise in Gut Microbiome & Aging

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/03/03

@jmusgravept discusses the role of gut microbiome in nutrient absorption, inflammatory processes and how this shifts with aging as well as the role of exercise in making positive shifts to promote healthy aging & fight chronic disease. “Systematic Review of the Effects of Exercise and Physical Activity on the Gut Microbiome of Older Adults” DOI: https://deoi.org/10.3390/nu14030674 *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email

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15:20

Upgrade your subjective exam

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/27

This week @sbship8_dpt discusses how we can expand our subjective assessment to ensure we are encompassing the whole individual from initial evaluation to optimize their course of care. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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14:30

Protein & Bone Health: What You Need To Know

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/24

Protein supplementation is all the rage currently - LOTS of benefits being claimed and LOTS of marketing $$$.  If not already, you’re likely going to be confronted with questions from your clients in terms of its benefits and how much is appropriate. Join @dustinjones.dpt in this episode as he discusses those questions and explores the recent evidence for protein’s influence on bone health. Good reads related to this topic: -DOI: 10.1007/s00198-023-06709-7 -DOI: 10.1007/s00198-025-07393-5 Learn

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08:08

Moving More, Sitting Less: How Activity Impacts Heart...

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/20

Join @coach.noush_dpt as she discusses this study published in JAMA Cardiology that looked at over 5900 women aged 63 to 99 to see how their daily movement patterns affects their risk of developing heart failure. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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15:23

What if "falls prevention" is BS?

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/17

Join @dr.christina_prevett today on the Daily Show as she discusses the critical topic of falls prevention among older adults. She challenges the current frameworks and statistics surrounding falls, highlighting that one in three older adults experience falls each year, which are responsible for 90% of hip and wrist fractures. Christina emphasizes the importance of reevaluating the narrative around falls prevention and its implications for funding and research. Through her experiences in teaching

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10:27

Strength Machines: bias check

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/13

Join @theradork as we discuss the potential benefits of strength training machines and acknowledge the importance of celebrating our patients interest in ANY exercise, while recognizing the potential benefits of machines in this #andnotor discussion! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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12:06

How to fight the #1 killer of older adults

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/10

How to fight the #1 killer of older adults Join @jmusgravept today on the Daily Show as he discusses a recently published research study comparing the effects of aerobic training versus strength training on hypertension in healthy older adults. Jeff highlights the importance of strength training in long-term wellness programs for older adults, particularly in managing hypertension. Differential Effects of the Type of Physical Exercise on Blood Pressure in Independent Older Adults DOI:

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12:46

5 Forces Disrupting/Transforming Healthcare Today, pt. 2

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/06

The Healthspan-Lifespan Gap! It's growing and we need to step up and work to shrink it. Working toward longer healthspans (Health-adjusted life expectancy, the number of years people can expect to live free of disability)...That live long, die fast model. Dr. Samantha Chamberalin reads through point 2. of the 5 Forces Disrupting/Transforming Healthcare Today out of the The Meeting the Growning Demand for Age-Friendly Care; Health Care at the Crossroads Study from the John A Hartford Foundation, Age

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16:23

The Missing Piece in Your POC - Psychosocial Factors

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/02/03

The Missing Piece in Your POC - Psychosocial Factors You performed an amazing evaluation, established a beautiful plan of care, and then weeks later you feel like you’re spinning your tires in the mud. Why? What can you do differently?  Join @dustinjones.dpt as he discusses one of the most neglected aspects of an evaluation that can influence your effectiveness - psychosocial variables. ------ Want more helpful resources? Check out https://mmoa.online

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12:38

How RPE Saved My Patient's Life

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/30

Join @macybolt as she unpacks a patient case where RPE was integral in saving a patient's life. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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15:06

Heart Attacks: What NOT To Do

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/27

Heart Attacks: What NOT To Do Winter brings an elevated risk of myocardial infarction for many. What are the implications for us as rehab and fitness providers? Join @dustinjones.dpt as he discusses what to do AND what NOT to do if you’re working with someone that’s had a recent MI.  If you’re looking for more info, MMOA Level 2 (Online) has an entire unit on cardiopulmonary considerations where we discuss cardiac rehab principles that can be applied across settings - https://ptonice.com

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13:40

Look at Your Patient's Feet!

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/23

Look at your patient’s feet! Listen in as @trisaleehutch shares the value of looking at your patient’s feet to support a comprehensive evaluation of their functional abilities. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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12:25

Mild Cognitive Impairment & Falls: What you need to know

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/20

@jmusgravept discusses the relationship between mild cognitive impairment (MCI) and falls in older adults. He explores a study titled "Perturbation-Based Dual-Task Assessment in Older Adults with Mild Cognitive Impairment," highlighting how cognitive decline affects dual-tasking abilities and balance performance. Jeff emphasizes the concept of cognitive reserve, comparing it to physical reserve, and explains how cognitive load during tasks such as walking and conversing can increase fall risk. Jeff

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14:39

Are ACSM Exercise Recommendations Enough for...

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/16

Join Kay Mayordomo, PT, DPT (@kaym23) as she discusses whether following ACSM exercise recommendations are enough to positively affect osteoporosis. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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17:12

The EMOTIONS of Exercising

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/13

If we know that exercising has such potent and in many times IMMEDIATE effects on mood, then the question becomes, why aren’t ALL of us doing it with no issues? Some of our older adults (and clients of all ages) think of EXERCISE like a cuss word. Yuck. They HATE it. They have a visceral reaction to it. This is known as the AFFECTIVE response of exercise. The “suck” in the middle of a hard workout hits us all differently and even KNOWING that you get to the other side. The suck can make people

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12:36

Who's at your patient's table?

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/09

Who’s at your patients table? This week @sbship8_dpt discusses what resources we should seek out and have in our back pocket for our clients to help promote holistic health in the new year! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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17:41

Your Old Person in Training Report Card | Happy New...

MMOA Podcast - Physical Therapy | Fitness | Geriatrics ·

2025/01/06

Happy new year everybody! As we start the new year, many people are reflecting on what they hope to achieve in the coming months. In today’s episode, Cristina does a reflective exercise where she asks you all to rate yourselves as old people in training. She encourages you to rate your health behaviours that are going to set you up for the active ageing life that you wish to live . If you were hoping to get into our online cohorts, level one starts January 12 and level two starts January 8. We hope

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