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PODCAST

The Vetglow Podcast

A wellbeing space for the Veterinary community in Ireland and beyond! We talk all things self-development, self-care, Mental Health, and how to cultivate a peaceful space inside your head. This is the mental health revolution that you have all been waiting for!

health & fitness mental health

All Episodes

00:49:04

The Things We're Not Talking About: Harry, I Speak...

The Vetglow Podcast ·

2021/08/16

This week we're talking about the things that just aren't talked about enough within the Veterinary community. We're riding the wave of fiery Leo season and we're looking into the cracks in the pavement. We're greeting the elephant in the room and we're sending skeletons spilling from closets. This is a Veterinary mental health revolution, don't ya know. As always, come say hello on Instagram @athenasmindveterinary.

en

00:46:49

The Burnout Episode

The Vetglow Podcast ·

2021/08/09

Today's ep does what it says on the tin- Sitting deep into real feels this week, host Aoife talks about the ever elusive "burnout" and what it looks like in very real life circumstances. As always, come say hey on Instagram @athenasmindveterinary!

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00:38:45

Living Through Your Core Values at Work

The Vetglow Podcast ·

2021/07/27

In this week's solo ep, we talk about core values and 5 ways that you can incorporate your core values into your work day so that you can vibe higher. As always, come say hey on Instagram @athenasmindveterinary!

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00:40:35

The Surface of Self-Awareness

The Vetglow Podcast ·

2021/07/19

This week we're officially beginning our discussion on self-awareness! Host Aoife takes the Athenas Mind community on a journey through internal and external self-awareness, and the importance of harnessing both. As always, come say hey on Instagram @athenasmindveterinary! Headspace:

en

00:38:40

Hot Take Chats: It Shouldn't Take a Pandemic

The Vetglow Podcast ·

2021/07/12

This week we're talking about why it took a global pandemic for people to live the lives of their dreams! A hot take chit chat solo ep with Aoife where we explore finalising our "why" and using Covid-19 as the foundation for the amazing lives we want to live. As always, come say hey on Instagram @athenasmindveterinary. Want to work with Aoife? Email athenasmindveterinary@gmail.com.

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00:40:00

Rewriting Core Beliefs & Prioritising Yourself

The Vetglow Podcast ·

2021/07/05

This week we're talking about caring about what other people think, and why the opinions of others just don't matter. We take a step by step approach to changing your core belief that tells you that what other people think matters, and we lock in and embody a new and freeing belief that will help you to live your best life. As always, come say hey on Instagram @athenasmindveterinary and let us know what you thought of the episode!

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00:44:40

Claire Grigson: Self-Awareness, Self-Compassion &...

The Vetglow Podcast ·

2021/06/28

We're starting Season 3 off with a bang as we have some wonderful chats with Claire Grigson. Claire is an experienced Vet, Life Coach and Meditation Teacher who is such a ray of light. In this ep we talk all things authenticity, self-compassion, self-limiting beliefs, where to make a start with your self-care routine and SO much more. Thank you so much to Claire for bringing such a beautiful discussion to the Athenas Mind community. You can find her on Instagram @claire_grigson_coaching or on her

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00:00:32

Season 3 Trailer

The Vetglow Podcast ·

2021/06/23

We’re back in your ears from Monday 28th June for Season 3 of Athenas Mind Veterinary- The Podcast! We’re so excited to be bringing you some brand new voices, thoughts, mindset inspiration & mental health chats. See you there❤️

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00:25:10

Things to Remember When You’re Feeling Lost

The Vetglow Podcast ·

2021/05/17

We’re wrapping up Season 2 with a beautiful episode on things to remember when you feel a little bit lost in life. Thank you so much to all who have listened this season, it’s been beautiful. The good stuff continues over on Instagram @athenasmindveterinary. See you soon!

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00:30:11

Moving Through Life’s Transitions As A Veterinary...

The Vetglow Podcast ·

2021/05/10

This week on Athenas Mind Veterinary- The Podcast, we’re chatting about moving through life’s tough transitions & how to cultivate empowerment during times of change. As always, come say hey on Instagram @athenasmindveterinary ✨

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00:38:33

Veterinary Professionals & Mental Health: Update Loading

The Vetglow Podcast ·

2021/05/03

This week we’re talking about why the generic mental health tips that have been floating around that good interweb for YEARS now need an overhaul, a makeover... an urgent up-level! We talk examples & how to get those critical thinking cogs turning. As always, come say hi on Instagram @athenasmindveterinary

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00:38:29

Asking for Help: Taking Responsibility & Empowering...

The Vetglow Podcast ·

2021/04/26

This week on Athenas Mind Veterinary- The Podcast, we’re talking about asking for help! We’re taking responsibility for ourselves, we’re empowering ourselves and we’re speaking our truth. As always, come say hello on Insta @athenasmindveterinary❤️

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00:49:42

Katie Ford: Imposterism & Choosing Your Own Narrative

The Vetglow Podcast ·

2021/04/12

Today we are HONOURED to be joined by Katie Ford (Instagram @katiefordvet) who is a Veterinary Surgeon, coach, mentor, speaker and advocate for tackling imposterism. There are plenty of golden nuggets to be found in this one so get ready! As always, come say hey on Instagram @athenasmindveterinary.

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00:44:45

Student Veterinary Nurses: The Study Edit

The Vetglow Podcast ·

2021/04/05

Are you a student Veterinary Nurse? Then this poddy ep is for you! Practical and empowering study tips for all RVNs to be. Come say hey on Instagram @athenasmindveterinary!

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00:40:53

Athenas vs. Adversity: Managing the Tough Times as a...

The Vetglow Podcast ·

2021/03/29

Adverse events are tough to deal with! This week we dive into concepts surrounding how we can manage as Veterinary professionals in times of adversity❤️ Come say hey on Instagram @athenasmindveterinary

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00:32:34

Veterinary Professionals in Alignment: No is a Full...

The Vetglow Podcast ·

2021/03/22

Hello hello! This week we’re talking about proudly and bravely rejecting anything that doesn’t align with us. We’re saying no, and we’re saying it loudly, so that we can make more room for beautiful & expansive experiences that make us sparkle. As always, come say hey on Instagram @athenasmindveterinary

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00:39:11

Self-Compassion: Veterinary Professionals in a Global...

The Vetglow Podcast ·

2021/03/15

This week we’re talking about self-compassion! Because for some reason, self-compassion has gone out the window for some of us as we navigate the frontline during a global pandemic. We’re addressing our inner critics together as Team Athena this week. As always, come say hi on Instagram @athenasmindveterinary

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00:47:04

Aim Higher: Live the Veterinary Career & Life of Your...

The Vetglow Podcast ·

2021/03/08

Welcome back! We’re starting Season 2 off with a bang by introducing the concept of aiming higher. You deserve to flourish as a Veterinary professional and have everything you want, so let’s tackle the ego, challenge limiting beliefs, and find our own small ways of aiming higher in our everyday lives. As always, come say hello on Instagram @athenasmindveterinary!

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00:35:46

Nuanced Empathy: The Veterinary Perspective

The Vetglow Podcast ·

2021/01/18

In our FINAL EPISODE of season 1 (where did the time go??) we talk about empathy within the Veterinary profession, and we advocate for unapologetic self-care. We talk sympathy vs empathy, reacting vs responding, and taking stock of our feels. As always, come say hello on Instagram @athenasmindveterinary! Mentioned in this ep: @georgiestevenson

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00:33:07

On Mondays, We Wear Boundaries

The Vetglow Podcast ·

2021/01/11

On today’s ep of Athenas Mind Veterinary- The Podcast, we scratch the surface of boundary setting. Our host Aoife gives us some insight into what helps her to set her boundaries, and the philosophy behind her boundary setting. Come say hey on the gram, as always- @athenasmindveterinary

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