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PODCAST

Parental Control

Parental Control is a monthly parenting and lifestyle podcast created by My Baba and hosted by the website"s founder Leonora Bamford. The first episode came about when Leonora became increasingly frustrated at how challenging it is to keep her children safe online and wanted to find out what teenagers really think about being online and staying safe. Parental Control is about feeling in control as a parent or prospective parent and feeling confident tackling problems head-on. Each month, we"ll

kids & family parenting

All Episodes

49:15

Raising Happy, Confident Kids And Tips On Dealing...

Parental Control ·

2023/06/26

Nadim Saad, parenting coach and founder of The Happy Confident Company joins the show to share valuable insights and expert tips on raising self-assured, happy, and resilient children. During this episode, Nadim discusses the common issues he sees with anxieties in children and whether confidence is a learned behaviour or a personality characteristic. We discuss the importance of mindfulness, how to help improve our children's self-esteem, and how The Happy Confident Company can help. Email us

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47:55

Empathy: The Superpower We Should Teach Our Kids

Parental Control ·

2023/06/12

My Baba's editor Ellie Thompson welcomes empathy advocate and best-selling author Mimi Nicklin to the show to discuss the importance of nurturing empathy in our children and why it's important to be empathetic towards ourselves as parents. Are children born with empathy? Can we teach them? Mimi Nicklin explains all. We discuss the life of working parents, the realities of the work/life balance and how the workplace can make changes to be more empathetic. We discuss the science behind empathy, when

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39:23

Why Women Over 40 Can't Lose Weight

Parental Control ·

2023/05/23

My Baba's editor Ellie Thompson welcomes over 40's women's personal trainer Gabrielle O'Hare to the show to discuss the launch of her new book Why Women Over 40 Can't Lose Weight. We discuss everything from the role of hormones, stress and the family work-life juggle and Gabrielle talks through some simple strategies for tackling health and fitness over 40. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Website: https://www.thrive-after40.com/ Instagram:

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28:21

Skincare Solutions For Teens and Tweens With My...

Parental Control ·

2023/05/11

Founder of Olivanna and my Olivanna Janine Summers joins Ellie Thompson on the show to discuss the best skincare products for teens and tweens, sharing expert advice on teen acne, blackheads and other common skin complaints in children and young adults. Skincare advice for teens and tweens my Olivanna is a natural luxury skincare brand for teens and tweens set up by Janine to offer high-performance, ethical, super-fruit-infused products that work. Janine shares her expert advice on identifying skin

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Skincare Solutions For Teens and Tweens With My...

Parental Control ·

2023/05/11

Founder of Olivanna and my Olivanna Janine Summers joins Ellie Thompson on the show to discuss the best skincare products for teens and tweens, sharing expert advice on teen acne, blackheads and other common skin complaints in children and young adults. Skincare advice for teens and tweens my Olivanna is a natural luxury skincare brand for teens and tweens set up by Janine to offer high-performance, ethical, super-fruit-infused products that work. Janine shares her expert advice on identifying skin

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40:26

Melissa Hemsley Talks Food, Pregnancy And ADHD

Parental Control ·

2023/04/26

I just had the most amazing hour chatting with Melissa Hemsley. We talked about everything from her IVF journey and, in particular, the highs and lows that come with IVF to her favourite recipes and how she loves using up everything in the fridge - nothing goes to waste! We have renamed leftovers "rollovers" because it sounds nicer, and how could one say no to a freestyle family fritter. Melissa talked about the beginning of her career and what got her into cooking, and also her love for charity

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25:54

Clair Buckley Talks Inbetweeners, Impractical Jokers...

Parental Control ·

2023/04/12

My Baba's editor Ellie Thompson welcomes actress, author, YouTuber and mother Clair Buckley to the show. Clair is married to James Buckley from The Inbetweeners, and together they have two sons, Jude and Harrison. Ellie quizzes Clair about everything from family life with an Inbetweener, how they met, their mutual love for The Beatles and what life is like as host of such a popular YouTube show, At Home with the Buckleys. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and

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45:10

Mumologist Dr Emma Svanberg On The Pressure Of Being...

Parental Control ·

2023/04/03

My Baba's editor Ellie Thompson welcomes 'mumologist' and clinical psychologist Dr. Emma Svanberg to the show to celebrate the launch of her new book 'Parenting for Humans'. Ellie quizzes Emma on a host of topics, from how our own childhoods dictate our parenting styles, whether it's possible to be the perfect parent and how best to resolve conflict within family relationships. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Parenting for Humans, Dr Emma

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26:29

Talking Etiquette, Entrepreneurship And The...

Parental Control ·

2023/03/20

On this week's edition of Parental Control, founder of My Baba, Leo Bamford is joined by managing director and fashion designer Rachel Riley. "I’ve known Rachel Riley for a long time and have been dressing all my children in her beautiful traditional clothes for over 13 years. Nobody does it better! With the Coronation on the horizon, I wanted to catch up with her to talk about everything from how she started over 25 years ago to what effects it has when royalty wears her clothing. Finally, we

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01:20:05

Does My Child Have ADHD? Signs, Symptoms And How To...

Parental Control ·

2023/03/06

Does my child have ADHD? My Baba's editor Ellie Thompson welcomes managing director and lead therapist of Headstuff ADHD Therapy Sarah Templeton to the show to discuss spotting the signs and symptoms of ADHD in young children. Sarah explains the three different types of ADHD, typical ADHD behaviours, how to cope and when to do something about it. They discuss the role of schools and the NHS, and how both could be doing more to get children the help they need. Does my child have ADHD? Sarah talks

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32:30

Food, Mood And Gut Health For The Whole Family

Parental Control ·

2023/02/20

Lucinda Miller is always my go-to for advice when it comes to feeding the family. Although this podcast is relevant for any parent, this is more focused on secondary school ages. We talked about how the food we eat affects our moods and why cooking from scratch gives the most nutritional benefits. Lucinda surprised me by saying why a good fry-up could actually be the best start for children before school. And we talked a lot about helping children with neurodiversity can fuel their bodies in the

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27:35

Moshi Expert On Easy Ways To Introduce Mindfulness To...

Parental Control ·

2023/02/07

For Children's Mental Health Week, My Baba's editor Ellie Thompson welcomes Allison Henry from the emotional wellbeing app, Moshi. Allison is head of research and efficacy at Moshi and has over 20 years of experience in the education space. Allison joins Parental Control to discuss the benefits of mindfulness for kids, how it can positively impact their mental health and how Moshi's recent collaboration with tonies® is making mindfulness even more accessible for kids. If you're new to the wonderful

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39:16

Let's Talk About Sex After Childbirth

Parental Control ·

2023/02/02

Editor of My Baba Ellie Thompson welcomes maternal health advocate and sexpert Clio Wood to the show to discuss the launch of her new book 'Get Your Mojo Back', which focusses on the topic of sex after birth. We talk about the impact of your new arrival, the role of hormones and body shape, and how all these things can make sex feel very different. Clio shares her expert advice on how to get back on track when it comes to sex, intimacy and pleasure after birth. This podcast episode breaks the

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25:16

All Things Gut Health With Nutrition Expert Rebecca...

Parental Control ·

2023/01/17

I could talk about gut health until the cows come home, so speaking to Rebecca was an absolute pleasure this morning. She is incredibly knowledgeable about the gut microbiome and agrees about the importance of the first thousand days. If you’re looking for a probiotic for anyone in the family, this podcast is for you. We discuss everything surrounding the topic of gut health, from when to start taking a probiotic and how often, to the development of an infant’s gut and allergies, including whether

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43:14

Charlotte Stirling-Reed Troubleshoots Toddler Mealtimes

Parental Control ·

2022/12/06

Ellie Thompson welcomes top baby and child nutritionist Charlotte Stirling-Reed to the show to talk about toddlers and their eating habits. Charlotte troubleshoots a whole host of questions surrounding toddlers and mealtimes, sharing expert advice on how to make life around the dinner table a pleasant place to be. Charlotte is the author of the Sunday Times bestselling How to Wean Your Baby and has just launched her new book, How to Feed Your Toddler. Email us at info@mybaba.com Follow us on

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30:36

What To Feed Your Tweens And Teens With Gabriela Peacock

Parental Control ·

2022/11/24

Leonora Bamford welcomes nutritionist Gabriela Peacock to the show to discuss tween and teen nutrition. Leonora quizzes Gabriela about body image and how to handle those difficult conversations, the impact of hormones and diet on skin and useful supplements to boost nutrition and support hormonal changes. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes It’s good for Teens to have protein before bed. Easy forms are: Cheese Turkey Low sugar yoghurt Nuts

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28:13

Fisher-Price Toy Experts On The Best Gifts For Early...

Parental Control ·

2022/11/15

My Baba's Editor Ellie Thompson welcomes Lisa Lohiser and Corinne Eggleston from the Fisher-Price Play Lab to the show to talk about the best developmental toys and the role they play in Early Childhood Development. They discuss their top picks for baby and toddler gifts this Christmas, and how to engage with your child to get the most out of every play session. When it comes to the best developmental toys for kids, they take a trip down memory lane to revisit the Fisher-Price toys from the '80s,

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44:43

Why Won't My Baby Sleep? Expert Sophie Wilkinson...

Parental Control ·

2022/11/03

llie Thompson welcomes certified sleep consultant and children’s mental health practitioner Sophie Wilkinson to Parental Control to discuss baby sleep issues, covering everything from breaking bad habits to tips on implementing a calmer bedtime routine. Sophie has over a decade of experience working with thousands of families to help solve children’s sleep difficulties, and on the show today, we focus on baby sleep and the many issues surrounding routine, with suggestions on how to solve baby sleep

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46:48

Alison Scott-Wright On Reflux: Spotting The Symptoms...

Parental Control ·

2022/10/26

Ellie Thompson welcomes the UK's leading baby, toddler and child sleep expert, the wonderful Alison Scott-Wright aka The Magic Sleep Fairy to the show to talk about babies with reflux: how to spot it, what’s causing it, and when to get help. Alison is the author of two bestselling books; The Sensational Baby Sleep Plan and its recent sequel; The Sensational Toddler Sleep Plan and is an expert on infant reflux. Alison's work in this area has been endorsed by some of the top paediatric

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44:15

What Are The 20 Best Christmas Toys This Year?

Parental Control ·

2022/10/13

My Baba's Editor Ellie Thompson and Editorial Assistant and Toy Expert Christina Walter take to the mic to share their top twenty toy predictions for Christmas 2022, together with a run-down of each toy, and why they think these products are worthy of a place on any little letter to Santa. For the full toy list and links to shop click here: Top 20 Toys Predictions Christmas 2022 Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba

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