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PODCAST

Healthy And Free Daily

We have built this podcast on evidence-based research to make sure you the listeners get the "Best Health And Wellness Updates" available in the world. On this show, we give you deep explanations and candid discussions on over 5000+ health and wellness issues. Our mission is to inspire you to be aware and conscious of yourself, give you valid updates, and of course, have some fun along the way. New episodes are released weekly. Bonus Episodes On Some Fridays Enjoy the show. _Nez podcast Studios. ®

health & fitness medicine

All Episodes

43:19

Mindfulness and the Present Moment

Healthy And Free Daily ·

2024/06/16

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

11:19

Mindfulness and the Present Moment Trailer

Healthy And Free Daily ·

2024/06/14

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

29:30

Restless leg syndrome

Healthy And Free Daily ·

2024/06/13

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

13:48

Identifying and supporting people with binge-eating...

Healthy And Free Daily ·

2024/06/12

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

22:41

Rheumatoid Arthritis

Healthy And Free Daily ·

2024/06/10

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

11:51

Rheumatoid Arthritis Trailer

Healthy And Free Daily ·

2024/06/09

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

28:42

Overcoming Opioid Addiction, Social Media and Mental...

Healthy And Free Daily ·

2024/06/07

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

22:09

The Truth About Vaping

Healthy And Free Daily ·

2024/06/05

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

16:56

Undescended testes in infants

Healthy And Free Daily ·

2024/06/04

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:14

Urinary symptoms during pregnancy

Healthy And Free Daily ·

2024/06/03

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

41:47

Psychedelics - Can Psychedelics Be Beneficial

Healthy And Free Daily ·

2024/06/02

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

19:12

Primary prevention of cardiovascular disease- what...

Healthy And Free Daily ·

2024/06/01

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

40:17

How to Raise Happy Kids

Healthy And Free Daily ·

2024/05/30

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

38:50

How Food Affects Your Mood

Healthy And Free Daily ·

2024/05/29

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

29:45

How Can Practical Optimism Change Our Lives

Healthy And Free Daily ·

2024/05/28

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

26:41

Opioids and musculoskeletal pain

Healthy And Free Daily ·

2024/05/27

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

29:37

How Can Lifestyle Medicine Positively Impact Weight...

Healthy And Free Daily ·

2024/05/26

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

23:23

Diverticular disease

Healthy And Free Daily ·

2024/05/25

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

52:52

Diabetes - How You Can Prevent Diabetes

Healthy And Free Daily ·

2024/05/24

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

34:27

Constipation- Your Guide to Optimizing Gut Health...

Healthy And Free Daily ·

2024/05/23

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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