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PODCAST

The Soul Podcast – Navigating the Human Journey

The Soul Podcast – Navigating the Human Journey is a weekly exploration of spiritual growth, personal development, meaning, purpose, and the real inner work that helps us move through life with more awareness, resilience, and soul-aligned living.Through personal stories, practical tools, and thoughtful reflections, I share how we can navigate the highs and lows of the human experience—clearing old patterns, rewiring our minds, discovering deeper meaning and purpose, and opening to the joy and peace

religion & spirituality spirituality

All Episodes

17:47

Turning Anger into Self Awareness and Growth

The Soul Podcast – Navigating the Human Journey ·

2025/05/01

Send us a text This episode will be useful to you if you sometimes get angry and regret it. Have you ever had one of those moments? Maybe you’re in traffic and someone is driving badly near you. Maybe someone says something on social media that hits your triggers, or maybe you snap at a friend or co-worker. You know this isn’t the best version of yourself. So, why are you getting angry? SHOW NOTES Quotes: "Anger is often what pain looks like when it shows itself in public." - Krista Tippett,...

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8:17

Welcome to Season Four - Encore Episode: The Average...

The Soul Podcast – Navigating the Human Journey ·

2025/04/17

Send us a text Here we go! This officially kicks off season four of The Soul Podcast. This is an encore episode from season two. Watch for new episodes to drop starting March 1, 2025. Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Take the listener survey here Support the show Has the show made a difference for you? Click this link for ways you can support...

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5:08

Noticing Your Treasures - Final episode of Season Three

The Soul Podcast – Navigating the Human Journey ·

2024/12/30

Send us a textThank you for a great third season. To end season three I want to share one of the most commented on and well-liked episodes of the past three years. Enjoy! Support the showHas the show made a difference for you? Click this link for ways you can support the show.

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8:27

Strengthening Your Intuition

The Soul Podcast – Navigating the Human Journey ·

2024/12/26

Send us a textOur intuition has always been there. The challenge most of us deal with is that we don't hear it. In this episode I share ways to recover and strengthen intuition.Check Out The Soul Pod Video Channels:The SoulPod on RumbleThe SoulPod on YouTube SHOW NOTESCoaching: Book a free 30-minute discovery call here. Quotes:“To know thyself is the beginning of wisdom.” – Socrates “Freud never understood the spiritual implications of the unconscious. He was blind toward the n...

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16:54

You Can Expand Your Intuition

The Soul Podcast – Navigating the Human Journey ·

2024/12/23

Send us a textIn this two part series we look at what intuition is, and explore proven ways to connect with -and expand- your intuitive abilities. Check Out The Soul Pod Video Channels:The SoulPod on RumbleThe SoulPod on YouTube SHOW NOTESQuotes:Intuition does not denote something contrary to reason, but something outside of the province of reason. ~Carl Jung“The quieter you become, the more you are able to hear.” – Rumi“At the center of your being, you have the answer; you kn...

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13:46

We're All Insecure -and That's Okay

The Soul Podcast – Navigating the Human Journey ·

2024/09/26

Send us a textResearchers have determined that we are all insecure. It is an accepted truth of the human condition. Today I'll look at why it's good when we understand everyone struggles with self-doubt. Check Out The Soul Pod Video Channels:The SoulPod on RumbleThe SoulPod on YouTube SHOW NOTESQuotes:“It is not the mountain we conquer but ourselves.” — Sir Edmund Hillary "The child’s first attempts at autonomy are marked by ambivalence—both a longing for independence and a dee...

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14:30

The Spiritual REvolution -Part 2

The Soul Podcast – Navigating the Human Journey ·

2024/09/19

Send us a textToday, many people are recognizing that spiritual belief is massively growing. Topics like near-death experience, spiritual exploration and the use of psychedelics have recently been discussed in such main stream spaces as the NY Time, National Geographic, VOX, The Guardian, and are frequently covered in Psychology Today. Spiritual ideas which seemed hippie, “woo-woo,” and “out-there” only 20 years ago, are now part of the cultural conversation. There’s a shift happening. ...

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11:54

The Spiritual REvolution -Part 1

The Soul Podcast – Navigating the Human Journey ·

2024/09/13

Send us a textThe Age of Aquarius, The Shift, The Great Awakening, The New Earth, The Dawn of a New Era, The Age of Enlightenment, The Era of Spiritual Transformation. It’s been said many ways, but it means the same thing. These terms imply significant changes or transitions in consciousness and spiritual awareness. Today I start a two-part series on the spiritual age we are currently in. What does it mean? And how do we embrace it? Check Out The Soul Pod Video Channels:The SoulPod ...

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6:19

Challenging Your Self-Perceptions - A Toolbox Episode

The Soul Podcast – Navigating the Human Journey ·

2024/09/05

Send us a textWe all have ways we judge ourselves. What are some of yours? Today I add a simple tool to your spiritual growth toolbox. Links to The Soul Pod Video Channels:The SoulPod on RumbleThe SoulPod on YouTube Support the showHas the show made a difference for you? Click this link for ways you can support the show.

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15:53

Be A Man

The Soul Podcast – Navigating the Human Journey ·

2024/08/29

Send us a textTwo women pretended to be men; one for a week, and the other for more than a year. What they found left them depressed and sad. SHOW NOTESReading: Self-Made Man - One Woman's Year Disguised as a Man - Norah Vincent Quotes:"There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self." -Ernest Hemingway"It’s as if men are always on guard, always ready for a challenge, as if their very identity is at stake with eve...

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11:34

In Defense of Masculinity

The Soul Podcast – Navigating the Human Journey ·

2024/08/22

Send us a Text Message.Today I’m going to talk about masculinity -and why masculinity is as important now as it has been throughout history. I will also be challenging the term ‘toxic masculinity.’ The term ‘toxic masculinity’ wrongfully connects masculinity with negative behaviors that are actually rooted in a lack of maturity and self-control. We'll look at what masculinity is -and why men should strive to be genuinely masculine. SHOW NOTESQuotes:"The superior man is modest in hi...

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12:31

What Is Spiritual Growth - Part 2

The Soul Podcast – Navigating the Human Journey ·

2024/08/15

Send us a Text Message.We casually use the term spiritual growth... and most of us have a sense of what that means to us. But have you ever stopped and really considered what spiritual growth means to you. And maybe more importantly how it is you go about achieving spiritual growth? In this episode we look at what it is and ways we can approach it. SHOW NOTESQuotes:"The main requirement for spiritual growth: A yearning to know who you really are." – Adyashanti "The great awareness c...

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13:10

What is Spiritual Growth - INTRO

The Soul Podcast – Navigating the Human Journey ·

2024/08/08

Send us a Text Message.More people today are focused on spiritual growth than ever before. But what exactly is spiritual growth? The answer to that question isn’t as simple as we might hope. The one thing that’s clear is that it requires us to turn our focus inward. Where personal growth is done primarily externally. Spiritual growth is done primarily internally. That’s where the work happens. This is part one of a two part show on this topic. Watch Videos:The SoulPod on RumbleThe SoulPo...

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14:51

What is Spirituality

The Soul Podcast – Navigating the Human Journey ·

2024/08/01

Send us a Text Message.Maybe you’re having a spiritual awakening. Or you’re actively on your spiritual journey. Maybe neither of those are true for you, but you wonder -just the same… what does it mean to be spiritual? If you’ve had that though, you’re not alone. In this episode I look at all the ways we define spirituality. Watch Videos:The SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereSHOW NOTESReading:Some of the information used in today’s sow are fr...

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17:36

Stoicism in the Modern Age

The Soul Podcast – Navigating the Human Journey ·

2024/07/25

Send us a Text Message.Today we’re diving into a heavy but crucial topic: the mental health crisis affecting North America and other areas of the world. If you’ve dealt with depression or anxiety – or know someone who has- this episode is for you. There’s a philosophy that emerged around 300 BC and became widely adopted in ancient Greece and Rome. It is known as Stoicism. And Stoicism is making a comeback in a big way - and has become a way to combat depression and anxiety.Watch Videos:T...

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23:51

Becoming Yourself - Part 2 A Toolbox Episode

The Soul Podcast – Navigating the Human Journey ·

2024/07/18

Send us a Text Message.This is part two of a very special Toolbox Episode. If you skipped the last episode, go back and listen. It’s a short primer on why this work matters. Get ready, because we’re about to add a great new tool to your box. Share Your Name Change With Me Here Watch Videos:The SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereSHOW NOTESResourcesProjection – How to Recognize and Master it Quotes:“What's in a name? that which we call a rose by ...

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7:49

Becoming Yourself - Part 1

The Soul Podcast – Navigating the Human Journey ·

2024/07/12

Send us a Text Message.Perhaps one of the greatest gifts we can give ourselves and the world, is becoming our authentic self. This two-part series will show you how some people are doing that work. This is a very special episode. In this short episode I’ll explain why this work matters. In the second half is where we’ll do the work. So, start here -and get ready for a great new tool for your box. Watch Videos:The SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereS...

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10:01

The Importance of Meaning

The Soul Podcast – Navigating the Human Journey ·

2024/07/04

Send us a Text Message.The idea of people needing and seeking meaning in life is a concept thousands of years old. It’s an idea explored by the ancient philosophers -and the importance of finding meaning is still understood by the big thinkers of the modern age. And it turns out, having meaning leads to a happier and longer life. Watch Videos:The SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereSHOW NOTES Quotes:“Man, A being in search of meaning.” -Plato“If...

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12:48

How To Improve Self-Awareness and Empathy - A...

The Soul Podcast – Navigating the Human Journey ·

2024/06/27

Send us a Text Message.This episode is for anyone who wants to expand their heart, Improve their empathy response or grow their self-awareness. I'll share a five-minute practice you can use to improve in all these areas. Watch Videos:The SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereSHOW NOTESQuotes:“Be a master of the mind, not mastered by the mind.” Zen proverb"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day be...

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12:06

The 2000 Year Old Secret to Happiness

The Soul Podcast – Navigating the Human Journey ·

2024/06/20

Send us a Text Message.Happiness can be found in one place consistently. In this episode I'll show you where it can be found. Want to spend more time in happiness and less time looking for it? This episode is for you! Watch Videos:The SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereSHOW NOTESQuotes:"Life is not a problem to be solved but a reality to be experienced" — Søren Kierkegaard, early 19th-century philosopher.“A man who as a physical being is always turn...

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128 results

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