The Be Fierce & Tri Podcast

takeawaysJill trained for nine months specifically for the Lake Placid race.She balanced her training with a busy executive schedule and being a single mother.The bike course at Nice presented unique challenges compared to Lake Placid.Jill learned the importance of acclimating to the race environment before race day.Nutrition played a crucial role in her performance during the race.The emotional experience of crossing the finish line at a world championship is unparalleled.Jill emphasizes the need