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PODCAST

Hart2Heart with Dr. Mike Hart

Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap which exists in the medical community. This is his podcast.

health & fitness medicine

All Episodes

01:12:15

#163 How to Treat Obesity: Behaviour Before Diet and...

Hart2Heart with Dr. Mike Hart ·

2025/01/23

In this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Michael Mindrum, an obesity specialist from Nova Scotia. They discuss the complexities of obesity, explain why rates have skyrocketed in recent decades. Dr. Mindrum explores the genetic and environmental factors contributing to obesity, the importance of understanding the 'why' behind behavior change, and effective strategies for managing weight through diet, exercise, and medical treatments like GLP-1 agonists (e.g., Ozempic, Munjaro)

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01:05:13

#162 RFK Jr.'s War on Fauci & Chronic Disease | Dr....

Hart2Heart with Dr. Mike Hart ·

2025/01/09

In this episode of Hart2Heart, Dr. Mike Hart welcomes back Dr. Andrew G Huff to discuss the latest on the political front. Dr. Huff, a former military infantryman turned scientist with degrees in psychology, engineering, security technology, and epidemiology, discusses the recent developments related to RFK Jr.'s stance on prosecuting Dr. Anthony Fauci, to potential actions of the new Republican caucus aimed at restoring public confidence in health authorities. Dr. Huff gives his views on chronic

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01:02:43

#161 Detransitioners: The Overlooked Victims of...

Hart2Heart with Dr. Mike Hart ·

2025/01/02

In this episode of Hart2Heart, Dr. Mike Hart is joined by evolutionary biologist, Colin Wright, to break down myths about the biology of sex and gender. Colin opens up about his experiences facing cancellation after challenging pseudoscience, diving into how gender ideology is affecting society, medicine, and public policy. Colin also talks about the stark differences between gender-affirming care and the struggles of detransitioners. Plus, he shares fascinating insights into the evolutionary roots

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01:08:40

# 160 Green Light for Headaches, How Cold Plunges...

Hart2Heart with Dr. Mike Hart ·

2024/12/26

In this episode of Hart2Heart, Dr. Mike Hart sits down with biohacker Thomas P. Seager. Tom discusses his background in environmental engineering and his research on disaster response and sustainability. He details the evolution of his career and how COVID-19 lockdown policies changed the trajectory of his career. Tom covers the benefits of cold therapy, including cold plunges and showers, highlighting their impact on metabolic health, brown fat activation, and psychological resilience. Tom also

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01:00:01

#159 Canada’s Healthcare Crisis | A Compassion...

Hart2Heart with Dr. Mike Hart ·

2024/12/19

In this episode of Hart2Heart Dr. Mike Hart is joined by Dr. Sohail Gandhi to discuss the issue of the family physician shortage in the province. With 16,000 licensed family doctors but only 9,500 practicing comprehensive care, Dr. Gandhi sheds light on the reasons behind the shortage, including administrative burdens, compensation issues, and lack of respect from the government. Dr. Hart and Dr. Gandhi discuss potential solutions like improving working conditions and revisiting the healthcare

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01:07:03

#158 Lead With Purpose | How To Guide Positivity and...

Hart2Heart with Dr. Mike Hart ·

2024/12/12

In this episode of Hart2Heart host Dr. Mike Hart welcomes best-selling author and speaker, Jon Gordon, to discuss his transformative journey into positive leadership. Jon shares insights from his over 20 years of experience working with Fortune 500 companies and sports teams, emphasizing the importance of purpose, positive leadership, and overcoming personal wounds. Jon discusses his family's involvement in his business, the pivotal moments that shaped his career, and practical strategies such as

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01:00:27

#157 Kelsi Sheren’s Integration Process with...

Hart2Heart with Dr. Mike Hart ·

2024/12/05

In this episode of Hart2Heart, Dr. Mike Hart welcomes Kelsi Sheren back to discuss her advocacy for alternative therapies, including her testimony before government bodies on the benefits of psychedelics for veterans and mental health as a whole. She shares her clinical trial experience with synthetic psilocybin and the challenges in accessing such therapies due to bureaucratic red tape. Kelsi shares the importance of integration in healing, the proper ways to integrate plant medicine, the stigma

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01:04:24

#156 Canada’s Crisis | Inflation, Healthcare, and...

Hart2Heart with Dr. Mike Hart ·

2024/11/28

In this episode of Hart2Heart, host Dr. Mike Hart welcomes Brian Lilley, a columnist for the Toronto Sun. They discuss Brian's background in journalism and his recent work. They touch on topics, including Canadian politics, economic challenges, and media representation. Brian offers insights on Prime Minister Justin Trudeau's stance on climate change and economic policies, highlighting Trudeau's perceived disconnection from the realities faced by ordinary Canadians. Dr. Hart and Brian discuss

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01:05:08

#155 Signs Your Hormones Are Imbalanced and What To...

Hart2Heart with Dr. Mike Hart ·

2024/11/21

In this episode of Hart2Heart, Dr. Mike Hart welcomes Dr. Amy B. Killen, a leading expert in hormone optimization, peptides, and longevity medicine. Formerly an ER doctor, Dr. Killen shares her transition into a practice focusing on proactive health management. They discuss Dr. Killen's personal and professional journey and the impact of sleeplessness and stress on her health. Dr. Killen also covers various aspects of women's health, including hormone therapy, the benefits and concerns of birth

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01:12:04

#154 Visceral Fat and Its Role in Chronic Disease...

Hart2Heart with Dr. Mike Hart ·

2024/11/14

In this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Sean O'Mara, a unique MD and JD, to discuss his extensive background and his expertise in health optimization, particularly focusing on visceral fat. Dr. O'Mara shares his background from law enforcement to medicine, his time in the military, and his specialized practice aimed at improving overall health by reducing visceral fat. Dr. Hart and Dr. O’Mara discuss the importance of visceral fat reduction, how it impacts chronic diseases, and

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58:35

#153 Hormones, Biohacking, and Modern Medicine with...

Hart2Heart with Dr. Mike Hart ·

2024/11/07

In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart dives deep into advanced and practical health topics with Dr. Abud Bakri, a maternal medicine specialist based in California. Dr. Bakri discusses health optimization, the role of biohacking in modern medicine, and the split between traditional and wellness-focused primary care. They explore the effects of GLP-1 agonists like Ozempic, the benefits of DHT and testosterone, and practical strategies for hormone health and lifestyle improvement

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45:06

#152 Do The Right Thing Unapologetically | Dr. Kwadwo...

Hart2Heart with Dr. Mike Hart ·

2024/10/31

In this episode of Hart2Heart, Dr. Mike Hart sits down with returning guest, Dr. Kwadwo Kyeremanteng to dive deep into the philosophy behind Unapologetic Leadership, emphasizing the need for moral courage in today's medical and public health landscape. Dr. K shares insights into how doctors can support communities, focusing on proactive health measures like metabolic health. He also discusses the pressing issues of burnout and turnover in healthcare, especially post-COVID, and advocates for

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38:08

#151 GLP-1 Agonists and the Hype Around Ozempic

Hart2Heart with Dr. Mike Hart ·

2024/10/24

In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart does a solo on GLP-1 agonists, especially Ozempic, and how they impact weight loss by reducing appetite and slowing gastric emptying. Originally designed for diabetes management, these drugs also help in lowering blood sugar levels. While many people have had success with weight loss, the host also discusses the challenges, such as side effects (nausea, gastrointestinal issues) and the potential return of cravings after stopping the

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41:16

#150 The Ultimate Guide to Skin Health: Topical,...

Hart2Heart with Dr. Mike Hart ·

2024/10/17

In this episode of Hart2Heart, Dr. Mike Hart dives into the world of skin health, exploring both topical and oral treatments. Dr. Hart covers topics that range from reducing under-eye bags with caffeine, to the benefits of hyaluronic acid, collagen, and niacinamide for overall skin health. He also discusses advanced medispa treatments like microneedling and vampire facelifts, as well as the power of light therapies including red light and infrared saunas. Resources: The Tricky Tear Trough: A

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01:02:14

#149 Light Therapy for Health, Detox, and Longevity...

Hart2Heart with Dr. Mike Hart ·

2024/10/03

In this episode of Hart2Heart, Dr. Mike Hart is joined by Brian Richards, the CEO and founder of SaunaSpace. Brian shares the personal health journey that led him to create SaunaSpace, a company dedicated to the innovative use of light and heat therapy. They discuss the unique technology of SaunaSpace products, which integrate incandescent light to mimic the beneficial effects of sunlight, including red and near-infrared light to improve various aspects of health. Brian explains the science behind

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01:06:41

#148 Optimizing Health with Dr. Kyle Gillett:...

Hart2Heart with Dr. Mike Hart ·

2024/09/26

In this episode of Hart2Heart, Dr. Mike Hart welcomes back Dr. Kyle Gillette, a board-certified family medicine and obesity medicine physician. Together, they dicuss the fascinating realm of peptides, exploring their various forms, applications, and potential benefits. They also discuss the nuances of testosterone therapy, the importance of spiritual well-being, and the practice of forgiveness. Guest Bio and Links: Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity

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01:02:52

#147 Dr. Anish Koka on The Vax, Blood Markers, and...

Hart2Heart with Dr. Mike Hart ·

2024/09/19

In this episode of Hart2Heart with Dr. Mike Hart is joined by Dr. Anish Koka to a cardiologist based in Pennsylvania. They dive deep into a range of topics related to cardiology, focusing on cardiac health, the impacts of the C19Vax on the heart, and the potential benefits of various blood markers in assessing heart disease risk. Dr. Koka shares his knowledge on the vaccine's long-term effects, the role of statins, aspirin use, and the relevance of markers like LDL, HDL, triglycerides, and Lp(a)

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01:06:21

#146 Sex is a Learnable Skill | Stirling Cooper's...

Hart2Heart with Dr. Mike Hart ·

2024/09/12

In this episode of Hart2Heart with host Dr. Mike Hart sits down with Stirling Cooper, an Award Winning Adult film Star and sex coach to thousands of men. Stirling discusses his transition away from the adult industry and how his focus shifted to helping young men improve their dating lives, addressing problems like porn addiction and erectile dysfunction. They dive deep into the effects of modern-day pornography on men’s mental and physical health, the rise of platforms like OnlyFans, and the

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01:15:46

#145 Pelvic Floor to Penis Size | Dr. Ashley Winter...

Hart2Heart with Dr. Mike Hart ·

2024/09/05

In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart sits down with Dr. Ashley Winter, a renowned urologist based in Los Angeles, California. Dr. Winter shares her journey into the field of urology, emphasizing her passion for improving men's and women's sexual health. The impacts of lifestyle on sexual function, Dr. Winter provides practical advice for managing erectile dysfunction, optimizing testosterone levels, and understanding the importance of pelvic floor therapy. Dr. Winter also

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01:00:14

#144 The Latest Science Behind Endocannabinoids and...

Hart2Heart with Dr. Mike Hart ·

2024/08/29

In this episode of Hart2Heart, Dr. Mike Hart dives into the world of endocannabinoids with neuroscientist Dr. Matthew Hill. Known for his groundbreaking research in understanding how endocannabinoids influence stress and anxiety, Dr. Hill offers insights into the biological mechanisms behind these naturally occurring compounds and their potential therapeutic benefits. Dr. Hart and Dr. Hill cover everything from the endocannabinoid system's role in stress regulation, the intriguing interplay between

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201 results

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