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PODCAST

Win More, Live Better

Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.Hosted by

education self-improvement

All Episodes

56:13

Phil Beckner | NBA High Performance Consultant and...

Win More, Live Better ·

2025/10/26

Today’s guest is Phil Beckner who is one of basketball’s most trusted and respected player development coaches and a teacher who’s coached at nearly every level of the game. Phil is currently a Player Development Consultant for numerous NBA players and several college programs, helping performers thrive on and off the court. Through his company, Be Better Be Different, he also partners with high-performing teams, organizations, and businesses to elevate leadership, build culture, and maximize...

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4:52

Are You Playing "From" or "For" Victory?

Win More, Live Better ·

2025/10/24

Today we discuss a quote from NFL star wide receiver, Cooper Kupp, that illustrates the mindset he has to play and compete with freedom on the field. We explore how intentional preparation builds confidence and detachment unlocks freedom. Together, this combination helps you perform freely and as the best version of yourself. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader st...

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7:44

Fight One More Round

Win More, Live Better ·

2025/10/24

A 61-round draw. A 21-round knockout. And a mantra that still contains relevance today well beyond the boxing ring. This episode dives into the story of “Gentleman Jim” Corbett and how his mantra ("Fight one more round") offers a timeless lesson in focus and mental strength. We discuss Corbett's story, the science behind endurance and fatigue, and how you can leverage intentional self-talk to stay composed when your energy fades. For more practical tools and mindset stories like this, y...

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5:59

The One Word That Strengthens Emotional Agility

Win More, Live Better ·

2025/10/23

There’s a simple mental shift that separates a performer's ability to react vs. respond. The shift boils down to one word that can be the difference between getting stuck in struggle or uncomfortable emotions and moving forward productively. Today's episode is all about one of the most underrated words and "tools" to help you master the mental game of performance and life. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwith...

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4:54

Getting Over vs. Getting Through

Win More, Live Better ·

2025/10/20

We often talk about “getting over” hard moments, but what if the real growth comes from "getting through" them? In this episode, we explore the process of moving through discomfort in the form of pain, transitions, and uncertainty. It's a reminder that our most difficult seasons in life can be valuable teachers when we are willing to "sit in uncertainty" and not seek to rush getting over them. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here...

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4:26

The Psychology of Buy-In: From Rolexes to Relationships

Win More, Live Better ·

2025/10/18

This episode unpacks the shared psychology behind consumer choices and buying-in to a leader's influence. We examine the psychology of buy-in and why status matters, how trust forms, and what the best coaches do to connect both. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see ...

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6:41

What Game Are You Playing?

Win More, Live Better ·

2025/10/17

Inspired by a Naval Ravikant quote that differentiates status games vs. natural games, this episode examines how that distinction shows up on a daily basis in all our lives. In this episode, we explore how to recognize which game you’re playing, why status is so addictive, and how to align actions and choices with the scoreboard that is the most sustainable and fulfilling. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwith...

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5:58

Drownproofing

Win More, Live Better ·

2025/10/17

In Navy SEAL training, there’s a brutal exercise called drownproofing. Your hands and feet are bound, you’re dropped into deep water and told to survive for five minutes. The harder you fight, the faster you sink. The key to surviving is surrendering the urge to swim to the top. In this episode, we explore what drownproofing can teach us about letting go of control and why the instinct to fight through every struggle often keeps you stuck. For more practical tools and mindset stories like thi...

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5:53

How Social Support Shapes Our Brain

Win More, Live Better ·

2025/10/15

One of the most precious gifts you can extend to others is your presence. In this episode, we explore stories of human connection, from an unexpected moment of silence on Theo Von's podcast to a daycare teacher who helped a child breathe and calm down. Backed by neuroscience, these moments reveal how a loved one or friend's presence can soothe pain and reduce our threat responses. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://win...

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5:13

The Necessity for Darkness

Win More, Live Better ·

2025/10/13

Today's message is inspired by a quote from the American philosopher and writer, Robert Pirsig, and illustrates why we all need to create more idle space in our lives. We discuss the danger of overconsuming information, a reflection from Los Angeles Lakers' head coach on turning your mind "off and on," and how intentional pauses can help you internalize what you learn. It will help you reframe rest as part of performance, not the opposite of it. For more practical tools and mindset stor...

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5:10

Guarding a Concrete Slab

Win More, Live Better ·

2025/10/11

What happens when you keep doing something long after its purpose is gone? In this episode, we explore the parable of soldiers guarding a concrete slab and how we are all prone to cling to old habits, beliefs, or traditions. You’ll walk away reflecting on the systems, standards, or judgments you've been repeating in your own life and how curiosity and courage can help you break free from them. For more practical tools and mindset stories like this, you can subscribe to my free newslette...

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6:20

The Coaching Skill No One Teaches

Win More, Live Better ·

2025/10/10

We spend countless hours learning how to communicate better, but rarely how to say less. In performance environments overflowing with instruction and feedback, silence might be the most underused coaching tool. The best leaders don’t just know what to say, they know when to stop talking. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, a...

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5:25

Opportunities in Disguise

Win More, Live Better ·

2025/10/09

Life constantly presents new opportunities, but most of them don’t look like opportunities at first. In this episode, we explore how reframing frustration and inconveniences can turn everyday setbacks into moments for growth. From a wrong dinner order to an MLB coach's “new opportunity” mindset, this conversation dives into the skill of perspective and how it separates reaction from response. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here:...

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64:17

Nate Shaw | Arizona Diamondbacks Major League...

Win More, Live Better ·

2025/10/07

Nate Shaw has served as the Major League Strength and Conditioning Coordinator for the Arizona Diamondbacks since 2006. As a Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS), and Registered Strength and Conditioning Coach Emeritus (RSCC*E), Nate has spent over two decades helping elite athletes maximize their potential (physically, mentally, and emotionally). In this episode, Nate shares insights from 23 seasons in professional baseball on developm...

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7:10

Work the Cut

Win More, Live Better ·

2025/10/03

In boxing, the knockout punch is the focus for most highlight reels, but the best fighters know the real work happens cut by cut. Drawing inspiration from a recent viral clip and quote from Dan Lanning (University of Oregon Football Coach), this episode explores what it means to “work the cut” in sports and in life. We explore how progress rarely comes from one knockout moment. Instead, it’s the accumulation of jabs in the form of small, repeated actions that add up to something bigger. ...

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8:01

Remembering the Wisdom of Ken Ravizza

Win More, Live Better ·

2025/09/29

Ken Ravizza is a legend in sport psychology and I was fortunate to learn directly from him as a mentee during grad school. In this episode, I share three timeless reminders from Ken and one unforgettable story about perspective that continues to shape how I see performance and life. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fu...

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50:58

Molly Miller | Arizona State Women's Basketball Head...

Win More, Live Better ·

2025/09/28

Arizona State University women’s basketball head coach Molly Miller has built a reputation as one of the most successful and sought-after coaches in the game today. Before arriving at ASU in March 2025, she guided Grand Canyon University to a 32–3 record, a 30-game winning streak, and the school’s first NCAA Women’s Tournament berth. Add to that 180 wins at her alma mater Drury University (including a Division II Final Four appearance and 5 conference championships) and Miller enters he...

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4:27

What I Wish You Knew...

Win More, Live Better ·

2025/09/27

Behind every person are stories and feelings we can’t always see. Most of us keep our deepest concerns, fears, and feelings hidden until someone feels safe enough to share with. This episode is about the kind of question that can create that safety. Inspired by a classroom experiment that grew into a global movement, we’ll look at how leaders and coaches can use simple words to help others feel seen, understood, and empowered. For more practical tools and mindset stories like this, you can su...

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7:07

The Power of Naming Your Fears

Win More, Live Better ·

2025/09/26

UFC legend Randy Couture had a simple ritual at the start of each training camp: Acknowledge the worst-case scenario. This practice helped him keep things in perspective and helped him cultivate a mindset that freed him up to perform his best. In this episode, we explore how naming fears and accepting what you can’t control free you to compete and lead without fear holding you back. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: htt...

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5:42

Stop Running Marathons In Your Mind

Win More, Live Better ·

2025/09/24

Most people don’t realize they’re running a marathon every day, but it's not on the road. It's in their mind. Overthinking creates mental marathons that drain energy, stall momentum, and chip away at confidence. In this episode, we explore how overthinking masquerades as preparation and a strategy for how you can stop looping in circles. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a ...

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169 results

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