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Perfect Summary

Perfect Summary

Giving you the GIST, so you decide if you want the REST. We create summaries of long form content from creators around the world. Giving you the highlights and links to consume the full-length content if you want. We created this because we don"t always have time to consume all the great content out there, but we still want to know what the content is about. We feel like there are some people who can relate to this. That"s why we created PerfectSummary.com. This way, you can get the highlight to

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All Episodes

00:05:51

Summary of "1036 A Billionaire's Keys to Success and...

Perfect Summary ·

2025/07/26

In this energizing and wisdom-packed episode of The School of Greatness, Lewis Howes sits down with self-made billionaire, serial entrepreneur, and philanthropist John Paul DeJoria—best known for co-founding Paul Mitchell and Patron Tequila. DeJoria shares his powerful journey from foster care and homelessness to building billion-dollar empires through grit, service, and an unwavering belief in love and human potential.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here —

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00:07:01

Summary of "1034 A Guide to Financial Freedom & Your...

Perfect Summary ·

2025/07/26

In this profound and wide-ranging episode of The School of Greatness, Lewis Howes sits down with Charles Koch—billionaire philanthropist, CEO of Koch Industries, and co-author of Believe in People—to discuss the intersection of business, personal transformation, and social impact. Despite being one of the world’s richest individuals, Koch shares his lifelong dedication to self-actualization, empowering others, and creating value through principled entrepreneurship. The conversation unveils his

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00:06:48

Summary of "1033 Heal Trauma & Make Money as an...

Perfect Summary ·

2025/07/25

In this intimate, deeply human conversation on The School of Greatness, Pulitzer Prize–winning poet Jericho Brown sits down with Lewis Howes to unpack the sacred art of becoming—through creativity, pain, queerness, healing, and purpose. With lyrical power and emotional intelligence, Jericho shares how he has transformed trauma, identity struggles, and health challenges into fuel for truth-telling poetry, radical joy, and embodied confidence.Perfect Summary Website — https://perfectsummary.com/Read

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00:06:19

Summary of "1031 The Science of Intermittent Fasting...

Perfect Summary ·

2025/07/25

In this powerful follow-up episode of The School of Greatness, Dr. Jason Fung dives even deeper into the practical science and application of intermittent fasting—this time with a focus on reversing type 2 diabetes, improving metabolic health, and achieving longevity. Known for challenging the conventional medical narrative, Dr. Fung explains in clear terms why the food industry, calorie-counting models, and most diabetes treatments have missed the mark—and what truly works instead.Perfect Summary

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00:06:39

Summary of "1030 How To Prevent Cancer With Your Food...

Perfect Summary ·

2025/07/25

In this eye-opening and myth-busting conversation, Dr. Jason Fung joins The School of Greatness podcast to explore one of the most misunderstood and powerful tools for health transformation: fasting. A renowned nephrologist and bestselling author of The Obesity Code, The Diabetes Code, and The Cancer Code, Fung breaks down the science behind metabolic health, how cancer develops, and why most of what we’ve been told about food, dieting, and disease prevention is dangerously outdated.Perfect Summary

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00:06:58

Summary of "1028 Mental Health, Motherhood...

Perfect Summary ·

2025/07/24

In this soul-baring and emotionally textured conversation, Rachel Platten returns to The School of Greatness podcast with Lewis Howes to reflect on the profound transformation she's undergone as an artist, a mother, and a woman navigating the unpredictable terrain of fame, postpartum depression, and personal growth. Known for her chart-topping anthem “Fight Song,” Rachel reveals the often invisible cost of success—and the courageous journey back to herself after nearly losing that light.Perfect

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00:06:25

Summary of "1027 Habits of Success for Creatives,...

Perfect Summary ·

2025/07/24

In this inspiring and thought-provoking conversation, Lewis Howes sits down with bestselling author, teacher, and creative guide Seth Godin to unpack what it truly means to be a successful artist, entrepreneur, and human being in today's noisy, high-pressure world. With the wisdom of decades spent helping people ship meaningful work, Godin offers a masterclass in how to live intentionally, lead with empathy, and make a ruckus through creativity—even when fear, failure, and resistance loom

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00:07:03

Summary of "1025 Processing Pain: Losing 250+ Pounds...

Perfect Summary ·

2025/07/24

This episode of The School of Greatness features actor Ethan Suplee, who shares a raw, emotional, and often humorous journey of transforming his life—physically, psychologically, and professionally. Having lost over 250 pounds not once, but twice, Suplee dissects the roots of his food addiction, his battle with body image, and how acting became both an escape and a mirror for self-discovery. He also reflects on powerful lessons learned through fatherhood, failure, and the pursuit of authentic health

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00:06:37

Summary of "1024 Robert Greene: The Positive Side of...

Perfect Summary ·

2025/07/23

Greene, known for his iconic books like The 48 Laws of Power and The Laws of Human Nature, shares the raw realities of life after a near-fatal stroke—his emotional battles, the daily grind of physical rehabilitation, and the spiritual insights he's uncovered through suffering. The dialogue weaves between deeply intellectual, historical, and psychological territory, while remaining grounded in practical wisdom.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here —

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00:08:17

Summary of "1022 Matthew McConaughey: Keys to...

Perfect Summary ·

2025/07/23

In this expansive and soul-stirring episode of The School of Greatness, Matthew McConaughey shares the wisdom he’s gathered from decades in the public eye, from personal solitude, and from his spiritual and emotional journey through life. Known for his Oscar-winning performances and his magnetic charm, McConaughey reveals a deeper layer—one of discipline, values, long-term vision, emotional humility, and fierce authenticity. This episode is not a celebrity highlight reel—it’s a roadmap for anyone

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00:06:59

Summary of "1021 How to Connect with Presidents,...

Perfect Summary ·

2025/07/23

In this deeply human and energizing episode of The School of Greatness, Terrence J—Emmy-nominated host, actor, producer, and philanthropist—joins Lewis Howes for a wide-ranging, vulnerable, and wisdom-packed conversation about relationships, reinvention, humility, and legacy. Known for his versatility across platforms like BET, E! News, MTV, and Hollywood films, Terrence opens up about his journey from a teen radio host to a mainstay in celebrity culture—and the spiritual and emotional insights that

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00:06:43

Summary of "1019 Build a Global Community, Leverage...

Perfect Summary ·

2025/07/22

In this wildly creative and deeply heartfelt episode of The School of Greatness, Lewis Howes sits down with Zach King—digital illusionist, viral video mastermind, and devoted foster parent—to explore the art of wonder, the business of storytelling, and the power of compassion. Best known for his mind-bending visual tricks on Vine, TikTok, and YouTube, Zach opens up about the journey behind the magic: from rejection by film school to billions of views, and from viral fame to family healing. This

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00:07:01

Summary of "1018 The Spiritual Guide to Inner Peace,...

Perfect Summary ·

2025/07/22

In this deeply contemplative episode of The School of Greatness, Lewis Howes sits down with spiritual teacher, author, and former pastor Rob Bell to unravel life’s biggest questions—grief, God, personal transformation, and the very nature of reality. Rob draws on decades of spiritual teaching and personal exploration to guide listeners through profound territory: why suffering shapes us, how truth heals, and how embracing mystery can open the door to joy, connection, and peace.Perfect Summary

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00:07:02

Summary of "1016 The Science of a Success Mindset...

Perfect Summary ·

2025/07/22

In this transformative second installment of The School of Greatness with Dr. Andrew Huberman, listeners are taken deep into the neuroscience of a success mindset. Huberman, a Stanford neuroscientist and head of the Huberman Lab, delivers a profound breakdown of how the brain actually learns, grows, and thrives—providing real-world tools to unlock performance, emotional stability, mental clarity, and long-term fulfillment.Perfect Summary Website — https://perfectsummary.com/Read the summary blog

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00:06:42

Summary of "1015 Hack Your Brain for Unlimited...

Perfect Summary ·

2025/07/21

In this electrifying episode of The School of Greatness, neuroscientist and Stanford professor Andrew Huberman breaks down how to unlock the full potential of your brain and body by understanding the mechanisms of focus, emotion, motivation, and stress. Huberman shares groundbreaking insights on how the brain shapes our experience of the world—and how we can use that knowledge to gain control over our mental states, performance, and well-being.Perfect Summary Website —

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00:06:19

Summary of "1013 Overcome Shame, Process Pain &...

Perfect Summary ·

2025/07/21

In this heart-opening and psychologically rich episode of The School of Greatness, Lewis Howes welcomes psychotherapist and bestselling author Lori Gottlieb to explore the deep terrain of mental health, shame, emotional resilience, and rewriting the stories that define us. Known for her book Maybe You Should Talk to Someone and her “Dear Therapist” column, Lori unpacks the hidden narratives that keep us stuck, the toxic power of unexpressed emotions, and how compassion—especially wise compassion—can

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00:05:46

Summary of "1012 Paris Hilton: Dangers of Fame,...

Perfect Summary ·

2025/07/21

In this vulnerable and deeply personal episode of The School of Greatness, Paris Hilton steps beyond the glittering facade to reveal the trauma, tenacity, and transformation that have shaped her into the business mogul, advocate, and woman she is today. Best known as the original “influencer,” Paris opens up about her hidden past—including abuse at a youth treatment center—and how she used a constructed persona to survive emotionally while building a billion-dollar brand. What emerges is a portrait

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00:05:56

Summary of "1010 Healing, Forgiveness & Finding...

Perfect Summary ·

2025/07/20

In one of the most emotionally profound and spiritually illuminating episodes of The School of Greatness, Lewis Howes sits down with Dr. Edith Eger—a Holocaust survivor, clinical psychologist, and bestselling author—to explore the raw truths of trauma, healing, forgiveness, and personal freedom. At 92 years old, Dr. Eger shares timeless wisdom drawn from her time in Auschwitz, her decades of therapeutic work, and her lifelong belief that we are never victims of our circumstances—we are the authors

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00:06:43

Summary of "1009 Pursuing Happiness w/ Ravi Patel"...

Perfect Summary ·

2025/07/20

In this uplifting episode of The School of Greatness, Lewis Howes reconnects with actor and filmmaker Ravi Patel to explore the deeper meaning of happiness. Known for his hit documentary Meet the Patels, Ravi returns with his new HBO Max series The Pursuit of Happiness—a show that takes him and his loved ones around the world to ask life’s biggest questions. This conversation is intimate, reflective, and deeply funny, blending personal stories about marriage, parenting, therapy, and cultural

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00:06:58

Summary of "1007 An Entrepreneur’s Guide to Success...

Perfect Summary ·

2025/07/20

In this episode of The School of Greatness, Lewis Howes interviews Guy Raz—acclaimed journalist, host of How I Built This, and author of the book by the same name—to unpack the true essence of entrepreneurship. With decades of storytelling experience and thousands of conversations with founders, Guy shares the real traits behind success: resilience, rejection tolerance, curiosity, mission over money, and a willingness to embrace failure as fuel. This conversation is a blend of honest insight,

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301 results

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