x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Addiction-Proof | Master Dopamine & Focus Again

Be unbreakable. Be addiction-proof.Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation.🛡️ For self-masters, creators, and changemakers.✅ Detox your dopamine system✅ Rebuild emotional regulation✅ Live addiction-free—and powerfulFreedom starts with your mind.Follow @NovosPositivity for focus and resilience tips.

health & fitness mental health

All Episodes

4:13

Master Dopamine:. Journaling for Personal Growth &...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/07

Episode Description:. Discover the transformative power of journaling as a tool for personal growth in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Delve into the science behind journaling, its benefits on mental health and focus, and practical tips to establish an effective daily journaling routine. Key Takeaways:. - Understand the psychological effects of journaling on mental wellbeing and self-awareness. - Learn how to journal effectively for maximum personal

en

4:08

Motivation in Recovery:. Master Dopamine Focus

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/06

Episode Description:. Learn practical strategies to maintain motivation during your recovery journey. Explore tips on how to overcome obstacles, reframe negative thoughts, and harness the power of positive thinking to boost your resilience and focus. Key Takeaways:. Discover effective methods for staying motivated, overcoming challenges in recovery, and cultivating a growth mindset for continued success. Target Audience:. Individuals seeking support and guidance during their personal recovery

en

4:19

Transform Relationships:. Boost Emotional Intelligence

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/05

Episode Description:. Discover practical strategies to improve emotional intelligence in relationships on this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn how to navigate complex emotions, enhance communication skills, and foster stronger bonds with loved ones. Key Takeaways:. Understand the impact of emotions on relationships, master active listening techniques, learn ways to express feelings effectively, and develop empathy for better understanding. Target

en

4:26

Boost Dopamine through Exercise:. Mental Wellness Focus

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/04

In this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again, we delve into the profound connection between exercise and mental health. Discover how regular physical activity can boost your mood, reduce stress, and alleviate symptoms of anxiety and depression. Key Takeaways:. - Understand the science behind the relationship between exercise and improved mental well-being. - Learn practical tips for incorporating exercise into daily routines to enhance mental clarity and focus. -

en

4:21

Master Positive Affirmations for Dopamine Boost

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/03

Episode Description:. Discover practical strategies to rewrite negative self-talk with positive affirmations, boost self-esteem, and transform thought patterns in this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn actionable techniques to foster a more optimistic mindset and overcome self-doubt. Key Takeaways:. - Identify negative self-talk patterns and replace them with positive affirmations - Understand the power of affirmations in boosting self-esteem and

en

4:51

Healthy Boundaries for Mental Health:. Mastering...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/02

Episode Description:. Dive deep into understanding the crucial role of healthy boundaries in maintaining mental well-being. Learn practical tips to set, maintain, and respect personal boundaries effectively. This episode is your guide to achieving a balanced life and increased self-awareness. Key Takeaways:. - Discover the significance of setting healthy boundaries for optimal mental health. - Gain insight into effective strategies for establishing and maintaining personal boundaries. - Understand

en

4:37

Master Dopamine & Decision Making Strategies

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/01

Episode Description:. Unveil the secrets of emotional intelligence in decision-making. Learn practical techniques to manage emotions effectively in this transformative episode of Addiction-Proof:. Master Dopamine & Focus Again. Discover how regulating your emotional responses can lead to optimal decision-making and increased overall wellbeing. Dont miss out on this enlightening journey towards making wiser choices. Key Takeaways:. - Understand the impact of emotions on decision-making - Explore

en

4:12

Master Dopamine & Flow State for Enhanced Productivity

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/30

Episode Description:. Discover the secrets to unlocking your full potential and boosting productivity through finding your flow state. This week on Addiction-Proof:. Master Dopamine & Focus Again, we delve into practical strategies that can help you achieve a state of complete absorption, enhancing focus, creativity, and task performance. Key Takeaways:. - Understanding the concept of flow state and its benefits for productivity - Identifying triggers to enter the flow state - Practical tips on

en

4:23

Cultivating Gratitude for Dopamine Balance & Focus...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/29

Episode Description:. Uncover the transformative power of gratitude in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn practical techniques to cultivate an attitude of gratitude and shift your perspective towards a more positive outlook on life. Discover how to harness the benefits of gratitude for improved mental wellbeing, enhanced focus, and increased resilience. Key Takeaways:. - Understand the science behind gratitude and its effects on brain chemistry -

en

4:10

Sleep & Addiction Recovery:. Mastering Dopamine Deep...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/28

Episode Description:. Explore the crucial role sleep plays in addiction recovery and how it impacts dopamine regulation in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn effective strategies to optimize your sleep pattern, reduce cravings, and increase focus for a healthier lifestyle. Key Takeaways:. - Understand the interplay between sleep, dopamine, and addiction recovery - Identify strategies to improve sleep quality and duration - Discover how better

en

4:16

Growth Mindset & Dopamine Mastery

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/27

Episode Description:. Unleash your full potential by cultivating a growth mindset in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn practical strategies to foster resilience, embrace challenges, and transform failures into stepping stones towards success. Tune in now. Key Takeaways:. - Understand the difference between a fixed and growth mindset - Identify the benefits of adopting a growth mindset for personal and professional development - Implement

en

4:22

Overcoming Procrastination:. Mastering Habits for...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/26

Episode Description:. Learn practical strategies to conquer procrastination and boost productivity by understanding the science behind habit formation in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Discover actionable tips on leveraging dopamine, creating effective routines, and overcoming obstacles to achieve your goals. Key Takeaways:. - Understanding the role of dopamine in habit formation and procrastination - Implementing simple yet effective techniques for

en

4:34

Mindful Movement Boosts Dopamine Focus

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/25

Episode Description:. Discover the transformative power of mindful movement in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn effective techniques to integrate mindfulness into your physical activities, reducing stress, boosting focus, and promoting a clearer mind. Key Takeaways:. - Understanding the connection between mindful movement and mental clarity - Practical strategies for incorporating mindfulness during exercise - Reducing stress and enhancing focus

en

4:14

Mental Wellness:. Dopamine Self-Care Mastery

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/24

Episode Description:. Discover the science behind self-care and its impact on mental wellbeing in this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again. Explore practical strategies to boost dopamine levels, manage stress, and enhance focus, all while improving your overall mental health. Key Takeaways:. Learn the importance of self-care, techniques for stress reduction, strategies to increase dopamine production, and how to foster a balanced lifestyle for improved mental

en

4:09

Mastering Dopamine & Finding Inner Peace through...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/23

Episode Description:. Discover practical strategies to embrace imperfections on your journey towards inner peace in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn how to transform self-judgment into self-compassion, and harness the power of mindfulness to overcome perceived flaws. Key Takeaways:. - Understand the importance of embracing imperfections in the pursuit of inner peace. - Develop strategies for self-compassion to counteract self-judgment. - Learn

en

4:20

Master Dopamine:. Boost Focus & Unleash Potential

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/22

Episode Description:. Unveil the secrets to unlocking your full potential with expert tips on effective dopamine management in this transformative episode of Addiction-Proof:. Master Dopamine & Focus Again. Discover practical strategies for boosting motivation, focus, and productivity while reducing cravings and addictive behaviors. Key Takeaways:. - Understand the role of dopamine in addiction and mental health - Learn actionable techniques to optimize your dopamine levels naturally - Boost

en

4:46

Master Stress & Anxiety Strategies:. Boost Dopamine...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/21

Episode Description:. Uncover effective strategies to manage stress and anxiety in todays fast-paced world on Addiction-Proof:. Master Dopamine & Focus Again. Explore techniques like mindfulness, deep breathing, exercise, and healthy lifestyle choices that can help you regain control and peace of mind. Tune in for practical advice and actionable tips. Key Takeaways:. - Understand the impact of stress and anxiety on your body and brain - Learn effective strategies to manage stress and anxiety in

en

4:53

Master Dopamine Resilience & Emotional Triggers

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/20

Episode Description:. Uncover powerful strategies to fortify your emotional resilience in todays turbulent world. Delve deep into the science of emotional triggers, their impact on dopamine levels, and how to break free from their control to achieve lasting focus. Key Takeaways:. Master self-awareness, identify emotional triggers, develop coping mechanisms, cultivate resilience, enhance mindfulness, boost focus, and optimize your life for maximum productivity. Target Audience:. Individuals seeking

en

4:28

Overcoming Procrastination & Boosting Motivation...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/19

Episode Description:. Discover practical strategies to harness the power of positive self-talk for boosting motivation in the latest episode of Addiction-Proof:. Master Dopamine & Focus Again. Unlock the secrets to transform your mindset, overcome negative thoughts, and supercharge your focus and productivity. Key Takeaways:. - Understand the role of positive self-talk in driving motivation and success. - Learn effective techniques for replacing negative self-talk with empowering affirmations. -

en

4:16

Master Dopamine Focus:. Mindfulness for Addiction...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/18

Episode Description:. Discover the transformative power of mindfulness in overcoming addiction as we delve deep into its impact on brain chemistry, habit formation, and recovery processes. Learn practical tips to incorporate mindfulness practices into your daily routine for a healthier, more balanced life. Key Takeaways:. - Understand the role of mindfulness in addiction recovery - Explore effective mindfulness techniques for managing cravings - Learn how mindfulness can foster long-term sobriety

en

212 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown