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PODCAST

The Run Radio Podcast

Trina Wilcox for Run It Studios

Home of The Run Radio Podcast & Streaming Radio Station. Talk About Running Things ~Literally and Metaphorically~ Supporting Indie Music Streaming 24-7 Made possible through the generosity of our community: https://ko-fi.com/runradio

music music interviews

All Episodes

00:02:59

Run It Studios x 1MC SGF | Daniel McKee – StratFit...

The Run Radio Podcast ·

2025/06/11

At 1 Million Cups Springfield, local entrepreneurs share their stories, challenges, and innovations each week—followed by Q&A and a quick one-on-one interview.This episode highlights Daniel McKee, founder of StratFit, a performance training platform designed to elevate strength and conditioning with scientifically backed programming. After his presentation and audience discussion, I sat down with Daniel to talk about the journey behind StratFit, the future of fitness tech, and what it's like

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00:26:20

Run It Studios & ING FB Live June 10 2025

The Run Radio Podcast ·

2025/06/10

Guest cohost Elise Ellis joins Trina Wilcox to talk about Networking in The 417. Why networking works for her and how she got into real estate. Thanks to Vino Cellars for the venue!

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00:31:50

The Run Radio Podcast Guest Neil Rogers Positive...

The Run Radio Podcast ·

2025/06/06

Neil Rogers, founder of Positive Activity and author of Bar Tips, joins Trina Wilcox to talk about shifting mindsets, creating meaningful connections, and the power of positivity in everyday life. With stories from his book and insights from his personal journey, Neil shares how simple actions and thoughtful conversations can spark change—at the bar, in business, and beyond.

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00:03:11

Run It Studios x 1MC SGF | Shreda Brown – Esther’s...

The Run Radio Podcast ·

2025/06/04

1 Million Cups Springfield – Featuring Shreda Brown of Esther’s ChamberEach week at 1 Million Cups Springfield, local entrepreneurs share their journey, followed by open Q&A and a short interview to dive deeper into their experience.This episode features Shreda Brown, a licensed esthetician and founder of Esther’s Chamber, where she combines skincare, self-care, and spirituality to help her clients feel truly seen and cared for. After her presentation and audience Q&A, I sat down with Shreda

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00:04:37

Dash of Wisdom Billie MPS | Steps

The Run Radio Podcast ·

2025/06/04

Billie talks about the steps that entrepreneurs take to make progress.

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00:32:34

Run It Studios & ING FB Live June 3 2025

The Run Radio Podcast ·

2025/06/03

Michele and Trina talk about Networking in The 417 and guest Lila Roberts, Nature's Sunshine, shares how ING networking has helped grow her business.

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00:26:01

The Run Radio Podcast Guest Tonya Peck Motion and...

The Run Radio Podcast ·

2025/05/30

Guest Tonya Peck talks to host Trina Wilcox about her wellness journey and mindset coaching.

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00:04:31

Dash of Wisdom with Billie Wiegand, MPS | Risks

The Run Radio Podcast ·

2025/05/28

Billie talks about considering risks with your business.

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00:20:52

The Run Radio Podcast Guest Author Linda Drattell

The Run Radio Podcast ·

2025/05/23

The Run Radio Podcast Guest Author Linda Drattell talks to host Trina Wilcox about resilience and tenacity when overcoming her hearing loss and dealing with an autoimmune disease. She shares about her poetry and other books that are out now.

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00:01:50

1MC May 21 Monty Dobson Ozarks Indie TV Fest

The Run Radio Podcast ·

2025/05/21

Monty Dobson presents the Ozarks Indie TV Fest and shares how the Ozarks can get involved in this great project. Learn more at oitvfest.org.

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00:02:53

Dash of Wisdom with Billie Wiegand, MPS | Opportunities

The Run Radio Podcast ·

2025/05/21

Billie talks about opportunities as an entrepreneur.

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00:46:28

Run It Studios & ING FB Live May 20 2025

The Run Radio Podcast ·

2025/05/20

Michele and Trina talk about the social aspect of networking and how to illuminate - or dim - your light.

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00:26:26

The Run Radio Podcast Guest Alison Beder Solway The...

The Run Radio Podcast ·

2025/05/16

The Run Radio Podcast Guest Alison Beder Solway author of The Miles We Run talks about her health scare, surrogacy, and the New York City Marathon. A story of resilience that everyone can relate to - runner or not.

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00:09:06

OLC Splish Splash Dash 5K 2025 Amy Jardell

The Run Radio Podcast ·

2025/05/14

Amy Jardell, Executive Director with the Ozarks Literacy Council talks about the Splish Splash Dash 5K to raise money for the many programs they offer for our community.

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00:02:13

1MC May 14 2025 TitanAthletics Adam Dent

The Run Radio Podcast ·

2025/05/14

Adam Dent talks about his company TitanAthletics and the benefist of presenting and attending 1 Million Cups Springfield for entrepreneurs.

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00:02:45

Dash of Wisdom with Billie Wiegand, MTS | Progress

The Run Radio Podcast ·

2025/05/14

Billie share about progress as an entrepreneur.

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00:45:32

Run It Studios & ING FB Live May 13 2025

The Run Radio Podcast ·

2025/05/13

Hosts Trina & Michele talk about networking in The 417. Guest Karla Dunlap, The 417 Pet Nanny, shares how vital ING was in starting her business.

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00:20:43

The Run Radio Podcast Guest Anita King DK Memorial...

The Run Radio Podcast ·

2025/05/09

The Run Radio Podcast Guest Anita King with the 2nd Annual DK Memorial Track Meet to support Deverin’s Locker with Ambassadors for Children and the Council of Churches of the Ozarks.Deverin’s Locker is a fund that helps provide school aged children with new & used sporting equipment and sports fees who may face financial barriers.**Participant Registration**https://runsignup.com/.../MO/Springfield/DKMemorialTrackMeetPersonal Donations outside of the DK Memorial Track

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00:02:15

1MC May 7 2025 Roll-Off Express Tim Wand

The Run Radio Podcast ·

2025/05/07

Tim Wand presents Roll-Off Express to 1 Million Cups Springfield. He shares the challenge of seasonal work and why 1MC is great for entrepreneurs.

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00:43:05

Run It Studios & ING FB Live May 6 2025

The Run Radio Podcast ·

2025/05/06

Guest host Alessandro De Luca, Executive Chef of Italian Kitchen talks about how networking had helped his business evolve and he shares an exciting update in the episode!

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514 results

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