PODCAST
Mature Muscle Podcast
Lee, Phil, Aaron and guests bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. As well general advice, we also feature interviews with a variety of experts in the fitness/health industry including sleep experts, nutrition professors and leading psychologists. The podcast is for everyone, but sometimes the focus will be on the more mature
All Episodes
46:17
36:45
46:06
41:56
52:09
45:12
43:45
51:28
36:15
42:21
46:44
52:31
46:43
70:29
46:07
42:32
44:53
45:59
48:53
64:16