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PODCAST

The (Im)Perfect Cheerleader Podcast

This podcast is for aspiring, current and former professional cheerleaders and dancers. We talk all things professional cheerleading and dancing at the highest level. We give helpful tips, share insightful stories, give actionable steps and share the true beauty of the sport. If you want to be on the sidelines of an NFL, NBA or NHL game, cheering on the team then this is the podcast for you!

sports

All Episodes

00:23:46

#131: America's Sweethearts DCC on Netflix - Part 3

The (Im)Perfect Cheerleader Podcast ·

2024/07/18

We're talking legacy, stalkers, and the not so glamorous side of being a pro cheerleader. The Netflix show, America's Sweethearts - The Dallas Cowboys Cheerleaders touches on all aspects of performing at the highest level. We are breaking down the series in Part 3 of the series recap. Click the links below to watch part 1 and part 2: Part 1 - https://spotifyanchor-web.app.link/e/l9KCd5KZjLb Part 2 - https://spotifyanchor-web.app.link/e/CrhfJ4KZjLb Let me know what you think of the series

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00:17:25

#130: America's Sweethearts on Netflix: DCC Recap -...

The (Im)Perfect Cheerleader Podcast ·

2024/07/11

We often focus on the hopefuls during shows like this, but do we know much about the coaches and directors and understand the job they've been given? I think once we understand how they handle auditions from their perspective, we may learn to navigate auditions in a different way. We also touch on what's next after pro cheerleading and finding who you are after moving on from dance. Check back for Part 3! --- Support this podcast:

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00:14:30

#129: America's Sweethearts: DCC Recap - Part 1

The (Im)Perfect Cheerleader Podcast ·

2024/07/04

If you've been watching the Dallas Cowboys Cheerleaders Netflix show, then you may have feelings of excitement, sadness, nostalgia, etc. Let's unpack all of it in this first episode review of the first 2 episodes of the show. This may be the dance therapy you didn't know you needed. Enjoy! Sign up to receive a weekly pro dance newsletter by emailing vip@theprofesisonalcheerleader.com Happy 4th of July! --- Support this podcast:

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01:05:15

#128: Keleigh Dunston, former college dance team...

The (Im)Perfect Cheerleader Podcast ·

2024/06/27

Keleigh Dunston is a former NFL Cheerleader for the Carolina Panthers Topcats. She started her dance journey at 3 years old, and started competing at the age of 7. Years down the road she continued dancing for her high school dance team and then at the collegiate level. She attended East Carolina University where she was on the dance team for 4 years and served as a captain her senior year. After graduating, she took a year to get her career under her belt as a Mechanical Engineer before she

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00:09:31

#127: Let's talk about overthinking as dancers

The (Im)Perfect Cheerleader Podcast ·

2024/06/20

Your mind is powerful and sometimes it can be in a toxic relationship with your body. Let's talk about how overthinking affects how you pick up and practice new dance moves. Give me a follow on Instagram and let me know what you think of this podcast! - @theprofessionalcheerleader --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

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00:15:03

#126: How much you should share on social media as an...

The (Im)Perfect Cheerleader Podcast ·

2024/05/31

It's an election year and everyone's sharing their opinions about any and everything on the internet. Let's go through some tricks of the trade on how you can use social media to your best advantage as you continue training to become a pro cheer dancer. Love this podcast? Share it with a friend, share on social and/or leave a review about how this episode or podcast helped you on your journey. --- Support this podcast:

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01:13:10

#125: Amber Tacy from Dancers Who Lift on...

The (Im)Perfect Cheerleader Podcast ·

2024/05/03

Amber Tacy says she doesn’t have direct ties to the professional cheerleading world (other than a handful of auditions for the Brooklynettes and Jets teams), but she did work as a professional dancer in the commercial space on TV shows like The Marvelous Mrs. Maisel and Films like How to Be Single and Ads including Anastasia cosmetics and Ruby Tuesdays. She has technical training in ballet, modern, and jazz from Marymount Manhattan College, where she got her degrees in "Dance Science"

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00:14:51

#124: Should you audition for multiple teams at the...

The (Im)Perfect Cheerleader Podcast ·

2024/04/19

What if you want to be on a team so bad, that you'll audition for more than one team to increase your chances?What are the pros and what are the cons? We're covering it on this episode. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

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01:14:35

#123: Career influencer, Mia Williams on self-worth,...

The (Im)Perfect Cheerleader Podcast ·

2024/04/04

Pros, you are in for a treat! If you ever wanted tangible interview tips from someone who gets it, this episode is definitely for you. Mia Williams is an entrepreneur and career influencer. Currently, she serves as CEO for The Colors of Her Success (TCHS), the #1 resource community for Black women navigating their early-stage careers.With TCHS, Mia offers actionable networking, career, and personal branding tips that landed her the 'LinkedIn Top Voice"award in 2022. Mia is a skilled

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00:14:04

#122: When an injury sets you back, what should you do?

The (Im)Perfect Cheerleader Podcast ·

2024/03/28

Injuries suck, they just do. In this episode, I talk about what you can do during the healing process to come back even stronger and stay motivated. Like this episode, leave a review and share with a friend! Stay tuned for more great episodes and guests! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

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01:25:08

#120: Choreographer Alisha Dixon talks self talk,...

The (Im)Perfect Cheerleader Podcast ·

2024/03/21

Alisha was born and raised in Upstate New York where she trained competitively in dance (all styles), gymnastics (level 8), cheerleading (Junior Varsity and Varsity), film/television (TVI Studios, NY/ L.A), and Theater. She is the Founder and Artistic Director of LDC (Lynchburg Dance Connection) of Lynchburg, Virginia, Charlotte, North Carolina, and Upstate New York and is the current leader of LDC CLT Commercial Dance Crew and LDC Jrs. She is a current resident of Charlotte and teaches Commercial

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00:08:47

#120: Why musicality plus counts makes you a better...

The (Im)Perfect Cheerleader Podcast ·

2024/03/15

Counts or musicality?Having both can make you a dynamic dancer, coachable and adaptable to any choreographer or class. Listen in to hear how important it is to count to the music and feel into the music. --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

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00:12:29

#119: Change your mindset about rejection by doing this

The (Im)Perfect Cheerleader Podcast ·

2024/02/29

Ever been rejected? Instead of those thoughts of "not enoughness," think about this. Listen for more.--- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

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00:58:21

#118: Content creator, fitness coach and former NFL...

The (Im)Perfect Cheerleader Podcast ·

2024/02/19

My former teammate Cori Hurm came on the podcast to talk about her pro cheer journey, fitness, life as a content creator and how to stay disciplined in your nutrition routine.We even go deeper into some topics that may be surprising and she reveals when she feels the most confident. Enjoy this episode with Cori. Follow Cori at @coriraefit on Instagram, YouTube and TikTok --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

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00:14:54

#117: 4 reasons why you aren't making the team

The (Im)Perfect Cheerleader Podcast ·

2024/02/09

On this episode we're talking about why you are not making it and what to do about it. Don't forget to sign up for Jas and Janel's Pro Bootcamp until Feb. 21. https://becomingprocheerleader.lpages.co/jjprobootcamp --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

en

00:14:25

#116: The judges are rooting for you

The (Im)Perfect Cheerleader Podcast ·

2024/02/01

Even if you don't think it, know that the judges do have your back when you are auditioning. In this episode we talk about this mindset shift in order to get you through your audition with confidence. Jas and Janel's Pro Bootcamp: https://becomingprocheerleader.lpages.co/jjprobootcamp --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

en

00:55:38

#115: My mom talks about her experience as a dance mom

The (Im)Perfect Cheerleader Podcast ·

2024/01/25

Everyone, I am so pumped to have the one and only, the GOAT, my mom (Veronica Neely), on the podcast. My mom is the reason why I fell in love with dancing and performing and she is on this week to talk about the things she went through during all the years of supporting me through dance, how she did it, what she learned and the challenges she faced. Let's just say she's a legend, and I am extremely grateful to have her as a mom and the biggest supporter in my life. Enjoy! --- Support

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00:17:27

#114: How to get past where you are placed in formations

The (Im)Perfect Cheerleader Podcast ·

2024/01/18

Everyone wants to be seen, right? How do we get over where we are placed in a formation or during an audition. Sign up for Jas and Janel's Pro Bootcamp and use the code JJPRO20 for 20% off until January, 19, 2024. https://becomingprocheerleader.lpages.co/jjprobootcamp --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

en

00:11:59

#113: What era are you in your dance journey?

The (Im)Perfect Cheerleader Podcast ·

2024/01/06

We all have our eras, but what era are you in dance? Listen in to find out how to leverage your era in 2024! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

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00:12:49

#112: How to have more energy when performing

The (Im)Perfect Cheerleader Podcast ·

2023/12/29

Here's the thing, when I take on private clients or teach a class, I'm always wanting more from majority of the dancers I work with. More energy, in particular. As a result, I'm often asked "How do I have more energy?" Listen in to find out! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasmine-neely3/support

en

174 results

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