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PODCAST

Naked Heart

Nadine Hamilton

It takes immense courage to live, love, and lead with a naked heart. To take the risk of revealing your most tender parts in the name of truth, intimacy, liberation, and aliveness. To claim your deep, pulsing desires. To dare to be seen. Naked Heart is a community that celebrates raw humanness, melts shame, recognizes the sacred in the profane, and fans the flame of your erotic nature. Join Nadine Hamilton, Somatic Sexologist & Intimacy Coach, and her trailblazing guests as they explore

health & fitness sexuality

All Episodes

01:04:03

49. Permaculture as a Movement for Liberation,...

Naked Heart ·

2023/08/18

In this episode, my gorgeous friend, Elizabeth Couse, and I explore how the Permaculture movement is not only applicable to agriculture, but to our entire worldview, lifestyle, social justice, relationships, and overall connection to nature and to ourselves. Elizabeth is an Environmental Activist, Permaculture Teacher, Founder of Liberation Permaculture, Photographer, and so much more. This deep-dive conversation also touches on: Elizabeth’s story of how she came across permaculture The

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00:41:04

48. The Power of Delusional-Level Faith

Naked Heart ·

2023/08/10

This empowering and inspirational solo episode explores Nadine's journey of cultivating a strong sense of self-belief, trust, and faith in what's possible, as well as: The courage it took to embark on a solo motorcycle trip in rural Vietnam at 24 years old The importance of exposure to novelty and getting out of your echo chamber How no one knows anything and everything is made up How to trust the unseen realms, God, and the Universe Turning on your "receiver" and

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01:18:51

47. Yoga as a Portal to God with Kirby Gordon

Naked Heart ·

2023/08/03

This expansive conversation is an exploration of embodying yogic philosophy, opening to the bliss of God (+ reclaiming that word), and embracing the role of "teacher"... with some potentially embarrassing stories sprinkled in ;) I sat down in Costa Rica with my beautiful dear friend, Kirby Gordon, who is a gifted yoga teacher, mentor, and badass digital marketing specialist. Tune in for: Kirby’s journey to claiming her power, wisdom, and voice as a teacher How she was “pulled to God”

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00:59:20

46. The 10 Essential Keys to an Ecstatic Pleasure...

Naked Heart ·

2023/07/13

This powerful episode is a recording of Part 1 of Nadine's recent masterclass series: The Art of Self-Lovemaking! You will learn the 10 vital keys for creating an ecstatic pleasure practice, as well as: 3 core tantric philosophies to enhance your sex life Using your voice to alchemize stored emotion, trauma, and energy Unleashing your wildness Self-consent and active listening Forgiving our bodies How your body is the physical manifestation of love, healing, and forgiveness How to

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00:57:16

45. Navigating Emotional Life Transitions

Naked Heart ·

2023/07/03

This solo episode takes you on a journey of accepting exactly where you're at, alchemizing pain into pleasure, leaning into surrender, trusting where life is taking you, and letting go of control. Tune in for: The gift of redirection How to feel your feelings (& actually process them) Recognizing the greater orchestration of the web of life and relating to your reality from a birdseye view How to "get" clarity and make aligned choices What exactly lives beneath your desires,

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00:16:12

44. Guided Practice: Awaken Your Pleasure & Sensuality

Naked Heart ·

2023/06/08

Today's unique episode is a beautiful guided 10-minute sensual awakening practice from my free 7-day course, Living Sensuality. All you need is yourself and a quiet, comfortable place where you will not be disturbed. You'll be guided to deeply relax and experience your own sensuality, pleasure, and self-touch as nourishment for your body. If you'd like to sign up for the full 7-day course (& gain access to the yummiest playlist on the planet), you can register for free

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01:01:35

43. Jade Egg, Erotic Rituals, & Sexual Energy...

Naked Heart ·

2023/06/01

This episode is a sacred invitation to merge your spirituality WITH your sexuality, rediscover your erotic energy as pure nourishment and medicine for your body, and come home to yourself in a profound and intimate way. As you'll hear, the entire discussion activates a remembrance of your innate power. I had the honor of speaking with one of my favorite teachers, Marina Nabão, who is an experienced Somatic Trauma Healer & Embodiment Coach. She supports people who are trapped in the chains

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01:39:07

42. Cycle Syncing & Reclaiming the Mysteries of the...

Naked Heart ·

2023/05/25

I sat down with Feminine Embodiment & Cycle Syncing Coach, Jess McKasson, for a profound and entertaining conversation about the wild POWER that we carry in our bodies and wombs. Tune in for an exploration of: Jessica's journey of transforming her entire reality Womb healing Embracing our innate cyclical nature Allowing yourself to trust and be led by your body The incredible effects of cycle syncing The four distinct seasons of the menstrual cycle (& how to honor each)

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00:29:42

41. YOU ARE THE PRIZE

Naked Heart ·

2023/05/18

How would you move through the world if you trusted that you are IT? You are the one you’ve been waiting for. You are the love of your life. You are the permission slip, the validation, the prize, and the wholeness you seek. You are the one who will be there until your final breath. Everything else is a bonus. This powerful and passionate livestream recording guides you to fully own and LIVE this sentiment. Warning: I use a lot of adult language and suggest not having little kids around :) Press

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00:24:50

40. The Power Episode: Reveal Your Inner Giant

Naked Heart ·

2023/05/11

Warning: Only listen to this episode if you want to actually claim your power and own exactly who you are. YOU'VE BEEN WARNED. Tune in for a discussion on: What power means Fully CHOOSING your choices Your future self already exists within you Desires are a GPS for your soul Breaking cycles of the past Tapping into and embodying the power within you How to literally change your vision and shift how you SEE reality How to influence your brain through your body Diminishing and

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01:18:55

39. Decoding the Nervous System & Thriving as a...

Naked Heart ·

2023/05/04

This powerful and important conversation illuminates the intricate inner workings of the nervous system, explores how we heal THROUGH pleasure, and deconstructs our states of numbness, dissociation, dysregulation, and freeze. I spoke with the brilliant Dr. Susanna Bergin, who is an Embodiment Coach, Chiropractor, and Somatic Healer who supports women in finding ease in their bodies through nervous system regulation tools so they can find clarity in their desires and build the life of their

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00:50:08

38. Yoni Mapping 101: Increasing Blood Flow,...

Naked Heart ·

2023/04/21

Tune in to explore the beautiful practice of Yoni Mapping, and how to engage in this ritual to increase pelvic blood flow & circulation, resensitize yourself to pleasure, gently release vaginal tension, and come home to your erotic self. This episode touches on: What is Yoni Mapping and why should we care? The importance of EMBODIED, experiential, immersive sex education Being in relationship with your p*ssy The numbness of modern living Our cultural obsession with healing, individual

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00:34:09

37. How to Create the Most Delicious Erotic Self-Care...

Naked Heart ·

2023/04/04

This episode explores the nuts and bolts of creating your own pleasure practice. Whether your desire is for healing, nourishment, love, exploration, pleasure, empowerment, manifestation, or discovering new orgasms... Nadine shares with you her top tips and practices for making this practice work for YOU. You will hear: What exactly is a pleasure practice and why does it matter? Where the word "masturbation" came from Creating your own custom erotic self-care ritual How to drop

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00:30:54

36. Confronting Internalized Shame & Choosing...

Naked Heart ·

2023/03/02

This passionate solo episode dives directly into how internalized shame holds a tight grip on our relationships with ourselves. Tune in for an exploration of: How we convince ourselves that something is wrong with us Releasing shame Breaking free from the inner critic Rewriting our identities and sexual narratives Radical self-acceptance How we unconsciously hypnotize ourselves (for better or worse) The illusion that THERE is better than here The magnetism of being fully

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00:24:55

35. From Disconnection to Full-Body Pleasure

Naked Heart ·

2023/02/23

Want to experience your pleasure as next-level nourishment for your body, mind, and spirit? Tune in for an exploration of: Self-comparison How to access bliss and pleasure in almost any feeling What I personally do when I don’t “feel” pleasure How to expand sensation through your body Why many women struggle to access their pleasure potential, what’s happening in the brain to cause that, and how to shift it How shame and “social acceptability” influence our ability to feel pleasure How

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00:22:02

34. The Magnificent Intelligence of Your Body (& How...

Naked Heart ·

2023/02/18

This episode is in devotion to the utter magnificence that is your body. Tune in for an exploration of: How your body is an antenna and the framework in which you are here to know, explore, receive, and relate to reality The BS of ascension How to listen to and trust the signals of your body What to do with triggers How shame plays a role in our relationships and how to have the courage to choose a new destiny of authenticity Being selective about who gets access to you Feeling at home

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00:21:37

33. Real Talk About the Coaching Industry

Naked Heart ·

2022/12/08

This episode is devoted to a real, honest talk about the coaching industry, including: Why invest? What is this all for? Having realistic expectations How to listen to your body and know if you truly resonate with an offering or coach Recognizing false, inflated promises The importance of having someone in your life who serves as a mirror Determining from WHERE inside of you are you making decisions (fear/scarcity/urgency/fomo or joy/expansion/delight/alignment) CONNECT WITH

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00:17:56

32. How to Openly Talk About Sex with a New Partner

Naked Heart ·

2022/12/02

In this solo episode, Nadine unpacks a practical framework for clearly, openly, directly, and transparently talking about sex with a new partner or lover. Nadine explores how many people are far more comfortable jumping into bed with someone than they are having a true, authentic conversation where vulnerability is involved. Transparent communication is not "too much" or "too soon." It’s simply being a conscious adult who is intentional about who and what you allow in and around your body and

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00:43:18

31. Where to Begin with Sexual Healing

Naked Heart ·

2022/10/05

In this powerful solo episode, Nadine shares the essential first steps for starting (or expanding) your journey of sexual healing, empowerment, and discovery. CONNECT WITH NADINE: Instagram: @bloomwithnadine Temple of Bloom - begins October 12th: https://www.bloomwithnadine.com/templeofbloom Coaching & Current Offerings Website If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag

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01:25:01

30. The Heart-Opening Spirit of Cacao with Britta...

Naked Heart ·

2022/09/30

More and more cacao ceremonies have been popping up around the globe, and this episode guides you to more deeply understand some of the history, benefits, and ways of working with this incredibly special and powerful plant medicine. Britta Waechter joined me for a conversation about not only the physiological effects of cacao, but also the plant’s spirit, energy, symbolism, and her ability to connect you with your womb, sensuality, and feminine essence. Topics discussed: Britta’s journey from

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