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PODCAST

Benjy’s Cafe Podcast

I love life, I love showbiz, I love being sober. My weekly guest joins me in Benjy’s Cafe to discuss one, two or all of these things. A podcast to raise a smile and make life feel just a little bit happier. Hosted on Acast. See acast.com/privacy for more information.

comedy

All Episodes

00:41:06

Acceptance, kindness & me: Actor & TV presenter,...

Benjy’s Cafe Podcast ·

2024/08/13

In this week's episode, actor and BAFTA nominated TV presenter, James Lusted joins Ben in Benjy's Cafe Podcast and shares the importance of embracing who you are and the power of positivity. Ben and James discuss the importance of choosing happiness in life, emphasising the power of laughter, celebrating wins, and finding joy in the little things. James chats about his TV and stage career, sharing his experiences in presenting documentaries and BBC's Songs of Praise. It's a

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00:40:37

Wigan to Wicked: A coffee with actor, Dianne Pilkington.

Benjy’s Cafe Podcast ·

2024/08/06

In Benjy's Cafe Podcast this week, Ben is joined by the actor, Dianne Pilkington. Ben & Dianne discuss her childhood in Wigan, and her journey into the world of musicals, including playing the roles of Glinda in Wicked & Donna in ABBA's, Mamma Mia! Dianne talks about the vocal demands of these roles and how she maintains her technique and vocal health, plus she shares her approach to auditions and the excitement of getting a role. Ben & Dianne chat about the the rehearsal

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00:40:50

Broadcaster, Pete Price: Making people happy.

Benjy’s Cafe Podcast ·

2024/07/30

This week, broadcaster Pete Price joins Ben for a cuppa in Benjy's Cafe Podcast. Pete discusses his career in radio and how the entertainment industry has shaped his life. Plus, his love for Liverpool. Ben and Pete also touch on the cultural scene in Liverpool and the city's transformation over the years, plus the importance of making people happy. Join Ben and Pete for an episode full of humour and warmth, highlighting the pride Pete feels for his city. Pop the kettle on and enjoy

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00:32:27

JOMO Club's, Gemma Mills: The Joy of Missing Out.

Benjy’s Cafe Podcast ·

2024/07/23

In this episode, Gemma Mills, founder of JOMO Club, joins Ben in Benjy's Cafe Podcast to discuss the joy of missing out and the world of alcohol-free drinks. Gemma explains how JOMO Club started during lockdown as a way to explore alternatives to alcohol and help people change their relationship with drinking. JOMO Club offers a subscription box of alcohol-free drinks and has created a community of like-minded individuals who support and inspire each other on their alcohol-free journey. Ben and

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00:40:31

Actor, Oli Brooks: Happiness without alcohol.

Benjy’s Cafe Podcast ·

2024/07/16

In this week's episode, actor and director, Oli Brooks joins Ben in Benjy's Cafe and shares his alcohol-free story and the positive impact it has had on his life and career.Oli and Ben discuss their experiences with alcohol and sobriety, and realising the negative impact of alcohol on their lives and making the decision to quit drinking. Oli talks about the importance of routine and creative outlets for maintaining good mental health, plus the challenges, rewards and process of playing

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00:34:12

Chef, Pete Simmons: bringing the joy of cooking to...

Benjy’s Cafe Podcast ·

2024/07/09

In Benjy's Cafe Podcast this week, Ben is joined by the chef, Pete Simmons.Pete and his partner Amy Stubbs, are co-founders of Jnr.Chef and their mission, to bring the joys of cooking to children. Launched in August, 2023, Jnr.Chef offers interactive cooking classes with all the ingredients delivered to your door, and also work with British Triathlon to promote healthy eating, nutrition, and mental health in schools. Pete opens up about his personal journey and how it led him to start Jnr.Chef,

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00:40:06

A cuppa with actor, Kate Graham: the joy & freedom of...

Benjy’s Cafe Podcast ·

2024/07/02

This week, Mamma Mia! star, Kate Graham joins Ben in Benjy's Cafe Podcast for a cuppa and shares the joys of an alcohol-free life.Ben and Kate discuss their experiences of being alcohol-free and how it has positively impacted their lives; the benefits of self care, exercise and finding new experiences in sobriety. Kate discusses her theatre career, including the pleasure of working with the director, Sam Mendes, and also Nathan Lane and Lee Evans in The Producers, plus the joy of being part of

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00:40:28

Chicago to Barcelona: embracing life with actor, Kay...

Benjy’s Cafe Podcast ·

2024/06/25

This week, actor Kay Murphy pops into Benjy's Cafe to discuss the importance of embracing life, the joy of moving to a new country and the thrill of landing her dream roles in the musicals, Fosse & Chicago.Kay talks about the influence of her upbringing on her personality, the need to embrace individuality and make choices that serve one's own happiness and well-being. Ben & Kay also discuss the challenges of stamina in performing, the value of time management and the camaraderie

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00:40:22

From Chitty to Coward: Spreading happiness with actor...

Benjy’s Cafe Podcast ·

2024/06/18

In this week's episode, actor & musician, Ben Stock joins Ben in Benjy's Cafe to discuss his career in the entertainment industry, the joy of performing & spreading happiness. Ben shares his story from a young performer to a successful professional, highlighting the influence of influential figures and learning from established professionals. He also shares the challenges of self-employment in the creative field, and the importance of staying proactive, and the support provided by

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00:40:14

Playground to Pilgrimage: Broadcaster & Teacher,...

Benjy’s Cafe Podcast ·

2024/06/11

In Benjy's Cafe Podcast this week, Ben is joined by the broadcaster, writer & teacher, Bobby Seagull.Bobby discusses how his positive energy and enthusiasm for life is influenced by his family and early experiences. And how as a teacher, Bobby aims to inspire and support young people, focusing on their personal development and confidence. Ben and Bobby chat about Bobby's career transition from banking to teaching that was driven by a passion for education and a desire to make a positive

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00:40:37

Comedy, smiling & kindness: A brew with comedian,...

Benjy’s Cafe Podcast ·

2024/06/04

In this week's episode, Britain's Got Talent finalist, the brilliant comedian Steve Royle joins Ben in Benjy's Cafe to discuss the craft of comedy & the positive impact of Britain's Got Talent on his life.Steve chats about his career, including working with Peter Kay & delves into the challenges & rewards of pursuing a career in entertainment, as well as the importance of confidence and natural humour on stage. The Finding Funnies podcast co-host, talks about finding

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00:40:13

Finding peace: Yoga practitioner, Megan Barnes.

Benjy’s Cafe Podcast ·

2024/05/28

This week, Yoga & Pilates practitioner, Megan Barnes pops into Benjy's Cafe to join Ben to discuss the benefits of yoga & pilates for mental and physical well-being; managing anxiety, reducing stress & improving sleep. Megan shares with Ben her personal journey with anxiety & how yoga helped her find peace. She also talks about her decision to become a yoga teacher & the impact she hopes to make on others. Ben & Megan also reflect on her performing career & the joy

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00:40:13

That moment of grace: A cuppa with actor, Vivien Parry.

Benjy’s Cafe Podcast ·

2024/05/21

Episode 11 of Benjy's Cafe Podcast, welcomes actor, Vivien Parry. Host, Ben chats to Vivien about her 17 year sobriety and the impact it has had on her life and career. Vivien shares her experience of being in an abusive relationship with alcohol and the dark place it took her to and emphasises the importance of seeking support and being honest with oneself in recovery. Vivien also discusses her experience in the one-woman show, The Wife of Cyncoed, at Cardiff's Sherman Theatre &

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00:38:21

Actor, Craig Armstrong: Present in the moment; the...

Benjy’s Cafe Podcast ·

2024/05/14

In this week's episode, actor Craig Armstrong joins Ben in Benjy's Cafe to discuss his sobriety and how it has positively impacted his life and career. Craig talks about the importance of being present in the moment and how sobriety has allowed him to fully appreciate and enjoy his work as an actor, and how finding gratitude for the past, even the difficult times, can be a powerful part of the recovery process Craig shares his experience in Elton John & Lee Hall's iconic musical,

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00:40:32

Actor, Bob Golding: Mr Funny & Mr Lovely.

Benjy’s Cafe Podcast ·

2024/05/07

In this week's episode, award winning actor Bob Golding joins Ben in Benjy's Cafe Podcast. Bob shares the process of creating the iconic characters, Milo & Max in the CBBC show, Tweenies & his experience of playing Eric Morecambe in the Olivier Award winning, one-man play, Morecambe, & the pressure of living up to the audience's expectations. He emphasizes the importance of being kind & respectful in life & the importance of being silly, love and connection. Bob

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00:40:44

Life, Love & Lords: former England Cricket Captain,...

Benjy’s Cafe Podcast ·

2024/04/30

In Benjy's Cafe Podcast this week, Ben is joined by former England cricket captain, Adam Hollioake.A powerful & uplifting episode, Adam highlights the value of learning from past experiences, coping with grief & finding resilience in difficult times. Adam discusses the challenges of captaincy, his career & the importance of being kind and respectful. Adam also chats about the benefits of finding time for oneself, having a routine, prioritizing mental health & the love he has

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00:45:25

Smile with Su: Making people happy with British TV &...

Benjy’s Cafe Podcast ·

2024/04/23

In this week's episode, Hi-de Hi! star, Su Pollard joins Ben in Benjy's Cafe to discuss her career & the importance of passion, reliability & having fun. Su talks about performing & making people laugh, the importance of human interaction & the joy of making people happy & embracing new opportunities. She also discusses her experiences on the TV show Hi-de-Hi!, her career in the entertainment industry, and her outlook on life. It's a lovely listen that will leave

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00:40:20

Wicked, Waitress & Wales: A cuppa with Eurovision &...

Benjy’s Cafe Podcast ·

2024/04/16

This week, Lucie Jones pops into Benjy's Cafe to join Ben to chat about her career in musical theatre, the spirit of Eurovision & the impact of music in her life. Lucie discusses the joy & challenges of her roles in the musicals Wicked & Waitress, plus her experience on X Factor & the importance of rest and recovery for performers. Lucie also shares her thoughts on the Welsh love of music & the sense of community it creates. She also discusses her concert career &

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00:40:46

Liverpool to Las Vegas: Actor Tommy Sherlock & the...

Benjy’s Cafe Podcast ·

2024/04/09

This week, Liverpudlian actor & musician, Tommy Sherlock, joins Ben Harlow in Benjy's Cafe Podcast & shares his remarkable story of human recovery.In 2019, Tommy suffered a stroke while on tour in Rochester, New York. He experienced brain damage and had to undergo rehabilitation to regain his strength and mobility. Despite the challenges, Tommy maintained a positive attitude and approached his recovery determined to overcome the obstacles. Ben & Tommy discuss this life changing

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00:36:51

A cuppa with choreographer & 2022 Mr Gay England,...

Benjy’s Cafe Podcast ·

2024/04/02

In Benjy's Cafe Podcast this week, Ben chats to choreographer & 2022 Mr Gay England, David Allwood. They discuss David's early career in musical theatre & the fulfillment he finds in creating and teaching dance. They also explore David's work in the LGBTQ+ community, including his involvement with collective, Homoparody. David emphasizes the healing power of dance and the importance of physical activity for mental health, particularly in combating loneliness and detachment

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63 results

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