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PODCAST

WORTHY and ABUNDANT: Creating an Abundant life inside and out

LINDA BRAND COACH

Worthy & Abundant is a podcast for individuals ready to step into empowerment, grow their self-love, and create abundant lives.Welcome to the WORTHY & Abundant podcast—a transformative space where empowerment meets possibility. Hosted by Linda Brand, this podcast is dedicated to inspiring individuals to break free from limiting beliefs, embrace their worth, and step into a life of abundance.Why Worthy & Abundant?The journey from feeling not enough—by circumstances, others, or even

education self-improvement

All Episodes

6:34

Why I had 2 Plastic Surgeries

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/06/17

Send us a text In this raw and honest solo episode, I open up about the two surgeries I had in search of confidence and self-love—and what I learned when the inner emptiness remained. True wholeness doesn’t come from external fixes. It comes from deep self-acceptance, forgiveness, and choosing to love ourselves exactly as we are—right now. This is a reminder that you are already enough. You are already worthy. And abundance? That’s your birthright. Tune in for a powerful dose of truth, healin...

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36:53

Pause, Pushups and Plants with Rachel Bents

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/06/13

Send us a text In this energizing and down-to-earth episode, I’m joined by Rachel Bents, a plant-based personal trainer on a mission to help women 40+ feel strong, confident, and energized—without extreme diets or endless burpees. We dive into the magic of: Pauses, Pushups and Plants Rachel brings her refreshing, no-nonsense approach to wellness and reminds us that taking care of ourselves can be fun, sustainable, and empowering—especially in midlife and beyond. Rachel Bents, M.Ed., M.A. is a...

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8:41

Raise Your Consciousness (And How to Start Today)

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/06/01

Send us a text In this solo episode, I’m diving into what it really means to raise your consciousness — and why it’s the key to living an empowered, joyful, and abundant life. We’ll explore how shifting from autopilot to intentional awareness transforms everything: your energy, your choices, your relationships, and your ability to manifest the life you truly desire. I’ll share personal stories, simple daily practices, and mindset shifts that have helped me elevate my own consciousness, heal f...

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59:16

Cracking the Code on Emotional Eating with Holly Bertone

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/28

Send us a text Holly Bertone—a former FBI Chief of Staff turned Certified Holistic Health Coach—who shares her incredible journey from tracking spies to helping women track their emotional eating patterns. Holly opens up about her own struggles with food, the connection between mindset and she talks about midlife health, and how women can break free from diet culture without relying on willpower or restriction. Learn: Practical tools to reclaim energy and food freedomWhy getting to the root c...

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39:06

From Wall Street to Real Estate: Creating Sanctuary...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/23

Send us a text In this inspiring episode of Worthy and Abundant, I sit down with Ellen Silverman—an ex-Wall Streeter turned powerhouse real estate broker in New York City. Ellen shares her journey from a high-pressure finance career to helping buyers, sellers, and renters find their perfect sanctuary in one of the most dynamic cities in the world. We talk about: 💼 What it was like transitioning from Wall Street to real estate 🏙️ The unique challenges (and magic) of navigating the NYC housing

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45:54

In the Wild with Renée Warren: Business, Bravery, and...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/20

Send us a text In this powerful episode, I sit down with award-winning entrepreneur, angel investor, speaker, and podcast host Renée Warren. We dive into her journey as a fearless female founder, her mission to help women redefine success on their own terms, and the story behind her movement, The Pink Skirt Project. Renée shares raw wisdom about entrepreneurship, motherhood, and how to stay aligned while growing a business that lights your soul on fire. If you’re ready to expand, show up bold...

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8:46

Growing Up with Lack, Choosing Abundance- The Money...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/19

Send us a text In this heartfelt solo episode, I open up about my personal money story—growing up in a home where scarcity was the norm, and how those early beliefs shaped my relationship with money. From turning off lights to removing price tags, I share what I’ve had to heal and unlearn to step into worth, abundance, and ease. If you’ve ever felt like money was hard or that you had to hustle to prove your value, this episode is for you. Let’s begin rewriting the story—together. Support t...

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12:41

Prioritize Yourself: The Truth About Self-Care and...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/15

Send us a text 🎙️ New Solo Episode: “Self-Care Is Not Selfish — It’s the Secret to Success” In this solo episode, I dive into a powerful reminder that so many of us need to hear (again and again): prioritizing yourself and your needs is not selfish — it’s essential. This was inspired by a recent networking event where a former NY police officer turned Florida spa owner shared her personal journey of discovering self-care for the first time. Her story moved the entire room — a reminder that

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6:47

Manifesting a Life You Love + The WORTHY Coaching...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/13

Send us a text In this heartfelt solo episode, Linda Brand—certified life coach, empowerment coach, and host of Worthy & Abundant—shares a powerful message about manifestation, self-worth, and creating a life you truly love. Linda opens up about the truth behind fear and scarcity programming and reminds us that dreaming big is a skill set we can all learn. She dives into the mindset shifts required to believe in abundance, to trust in your power, and to start living with intention—ri...

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42:17

NOT MY SHAME : Healing Trauma, Reclaiming Power with...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/12

Send us a text In this deeply moving and courageous episode, I sit down with trauma survivor, coach, and upcoming author Daniela Tilbrook, whose story will stay with you long after the episode ends. Daniela survived ten years of childhood sexual abuse and years of silence — and has since devoted her life to healing, breaking generational cycles, and helping others do the same. We talk about the journey from surviving to thriving, what it means to release shame that was never ours to carry, an...

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45:19

Owning Your Story: Real Estate, Culture & Confidence...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/06

Send us a text Join us for an inspiring conversation with Samina Chowdhury, a global real estate advisor, award-winning top producer, and founder of Samina Sells. With over 20 years of experience, Samina shares how she blends cultural roots, purpose, and authenticity to help clients find homes that truly resonate with their dreams. From her journey as a TEDx speaker and world traveler to empowering others through her podcast Own It with Samina, discover how living boldly and owning your story...

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63:14

From Lyme to Light: Reclaiming Power in the Messy...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/05/03

Send us a text In honor of Lyme Disease Awareness Month, I’m sitting down with coach, speaker, and resilient soul Laura Enzor for a raw, empowering conversation about healing, reinvention, and finding your spark again—no matter what life throws at you. Laura and I share a powerful bond—we both survived Lyme disease, and in this episode, we open up about the challenges, isolation, and ultimately, the transformation that came from that dark season. Laura shares how she went from feeling like a ...

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10:46

Spell Casting: The Power of Choosing Your Words Wisely

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/04/26

Send us a text In this short but powerful solo episode, I dive into the magic of choosing our words wisely. As women-and as creators-we are all spell casters; what we say shapes our reality. Our words are not just expressions, but powerful declarations that can either uplift or limit us. We all have an inner critic, that voice that sometimes doubts or diminishes our dreams. Instead of fighting it, what if we sent it love and compassion? I share practical ways to reframe your self-talk and bec...

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7:00

Rejection is Redirection: My Short, Eye-Opening...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/04/14

Send us a text My heart-led decision to try teaching. I had a childhood dream of becoming a teacherI was pursuing a teaching degree in 2011 but got sickThe opportunity in Florida reignited that dreamThe process of becoming a substitute teacher. Fingerprints, training, prepFelt proud to step into the roleFirst assignment: middle school with behavioral studentsHow I went above and beyond. Learned names, connected with studentsMade the effort to build trust and create a calm environmentKid...

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33:38

My Interview on the Pauline Chilton Show

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/04/12

Send us a text 🎙️ Special Feature Episode: My Interview on The Pauline Chilton Show I'm so excited to share this powerful conversation I had as a guest on The Pauline Chilton Show — a podcast that is really amazing. Pauline asked some incredible questions that pulled out deep truths about my journey — from my healing, to entrepreneurship, to creating a life aligned with purpose, empowerment, and self-love. We talked about the turning points, the challenges, the mindset shifts, and the inner

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58:34

MIND Training, The Science of Self Empowerment with...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/04/07

Send us a text Ravinder Taylor and her husband Eldon Taylor have written this powerful science based book on the power of rewiring your subconscious programs on your own. Listen to this powerful conversation about the power of the mind and how we can take control of our lives through reprogramming our minds to serve us and remove old limiting beliefs and patterns developed in childhood. For the past 30+ years, Ravinder has been researching and analyzing self-help modalities. She h...

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58:15

From Corporate Leader to Business Coach: Brenda...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/03/31

Send us a text Meet Brenda Rigney! According to Brenda, "Midlife women are the best leaders on the planet". Hear why in this inspiring episode with former corporate leader turned business coach Brenda Rigney! Brenda believes if you’ve ever climbed the corporate ladder, starting a business is the next natural step in your career. Brenda says that decades of pervasive hustle culture, casual workplace sexism, and a lack of mentorship doesn't exactly set women up to feel confident...

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58:46

FEEL GOOD EXPRESS with Angel guide and coach Dede Lyons

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/03/27

Send us a text Dede Lyons is a joy to talk to! We had so much fun chatting! Dede is an Empowerment Coach, an Author, a Speaker & an Angel Guide, Dede is the Founder of Feel Good Express lifestyle program. Her self-empowered journey began at age 40 when in the midst of her career in broadcast television in NYC, she found herself and her colleagues running out of steam and burning out from the high demands of their jobs. She was determined to find more ways to feel energized and invig...

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53:58

19-Year-Old Empowerment Coach & Speaker Changing...

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/03/24

Send us a text As a child, Lawrence endured abuse, isolation, and negative beliefs that convinced him he was worthless. At 14, Lawrence made a life-altering decision to no longer let his circumstances define him. He knew he couldn't rewrite his past, but he realized he held the pen to his future. This decision sparked a journey of reclaiming his inner strength and breaking free from limiting beliefs. At 15, Lawrence began writing and speaking to help others overcome their own struggles. From...

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35:49

The Goodness Game with Bryan Driscoll

WORTHY and ABUNDANT: Creating an Abundant life inside... ·

2025/03/17

Send us a text Today's conversation is with author Bryan Driscoll. Bryan Driscoll is a first time author with a passion for inspiring kindness and creating positive change in the world. In a world that can feel overwhelming, Bryan's book The Goodness Game is here to show you how small acts of kindness can leave a huge impact. This isn't about grand gestures or monumental changes; it's about the simple, everyday actions that will bring joy to others and yourself. That's right; by h...

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