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PODCAST

WORTHY and ABUNDANT: Learn, Grow & Thrive

LINDA BRAND COACH

Worthy & Abundant is a podcast for women ready to step into empowerment, grow their self-love, and create abundant lives.Welcome to the WORTHY & Abundant podcast—a transformative space where empowerment meets possibility. Hosted by Linda Brand, this podcast is dedicated to inspiring individuals to break free from limiting beliefs, embrace their worth, and step into a life of abundance.Why Worthy & Abundant?The journey from feeling not enough—by circumstances, others, or even ourselves—to

education self-improvement

All Episodes

42:17

NOT MY SHAME : Healing Trauma, Reclaiming Power with...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/05/12

Send us a text In this deeply moving and courageous episode, I sit down with trauma survivor, coach, and upcoming author Daniela Tilbrook, whose story will stay with you long after the episode ends. Daniela survived ten years of childhood sexual abuse and years of silence — and has since devoted her life to healing, breaking generational cycles, and helping others do the same. We talk about the journey from surviving to thriving, what it means to release shame that was never ours to carry, an...

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45:19

Owning Your Story: Real Estate, Culture & Confidence...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/05/06

Send us a text Join us for an inspiring conversation with Samina Chowdhury, a global real estate advisor, award-winning top producer, and founder of Samina Sells. With over 20 years of experience, Samina shares how she blends cultural roots, purpose, and authenticity to help clients find homes that truly resonate with their dreams. From her journey as a TEDx speaker and world traveler to empowering others through her podcast Own It with Samina, discover how living boldly and owning your story...

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63:14

From Lyme to Light: Reclaiming Power in the Messy...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/05/03

Send us a text In honor of Lyme Disease Awareness Month, I’m sitting down with coach, speaker, and resilient soul Laura Enzor for a raw, empowering conversation about healing, reinvention, and finding your spark again—no matter what life throws at you. Laura and I share a powerful bond—we both survived Lyme disease, and in this episode, we open up about the challenges, isolation, and ultimately, the transformation that came from that dark season. Laura shares how she went from feeling like a ...

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10:46

Spell Casting: The Power of Choosing Your Words Wisely

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/04/26

Send us a text In this short but powerful solo episode, I dive into the magic of choosing our words wisely. As women-and as creators-we are all spell casters; what we say shapes our reality. Our words are not just expressions, but powerful declarations that can either uplift or limit us. We all have an inner critic, that voice that sometimes doubts or diminishes our dreams. Instead of fighting it, what if we sent it love and compassion? I share practical ways to reframe your self-talk and bec...

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7:00

Rejection is Redirection: My Short, Eye-Opening...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/04/14

Send us a text My heart-led decision to try teaching. I had a childhood dream of becoming a teacherI was pursuing a teaching degree in 2011 but got sickThe opportunity in Florida reignited that dreamThe process of becoming a substitute teacher. Fingerprints, training, prepFelt proud to step into the roleFirst assignment: middle school with behavioral studentsHow I went above and beyond. Learned names, connected with studentsMade the effort to build trust and create a calm environmentKid...

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33:38

My Interview on the Pauline Chilton Show

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/04/12

Send us a text 🎙️ Special Feature Episode: My Interview on The Pauline Chilton Show I'm so excited to share this powerful conversation I had as a guest on The Pauline Chilton Show — a podcast that is really amazing. Pauline asked some incredible questions that pulled out deep truths about my journey — from my healing, to entrepreneurship, to creating a life aligned with purpose, empowerment, and self-love. We talked about the turning points, the challenges, the mindset shifts, and the inner

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58:34

MIND Training, The Science of Self Empowerment with...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/04/07

Send us a text Ravinder Taylor and her husband Eldon Taylor have written this powerful science based book on the power of rewiring your subconscious programs on your own. Listen to this powerful conversation about the power of the mind and how we can take control of our lives through reprogramming our minds to serve us and remove old limiting beliefs and patterns developed in childhood. For the past 30+ years, Ravinder has been researching and analyzing self-help modalities. She h...

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58:15

From Corporate Leader to Business Coach: Brenda...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/31

Send us a text Meet Brenda Rigney! According to Brenda, "Midlife women are the best leaders on the planet". Hear why in this inspiring episode with former corporate leader turned business coach Brenda Rigney! Brenda believes if you’ve ever climbed the corporate ladder, starting a business is the next natural step in your career. Brenda says that decades of pervasive hustle culture, casual workplace sexism, and a lack of mentorship doesn't exactly set women up to feel confident...

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58:46

FEEL GOOD EXPRESS with Angel guide and coach Dede Lyons

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/27

Send us a text Dede Lyons is a joy to talk to! We had so much fun chatting! Dede is an Empowerment Coach, an Author, a Speaker & an Angel Guide, Dede is the Founder of Feel Good Express lifestyle program. Her self-empowered journey began at age 40 when in the midst of her career in broadcast television in NYC, she found herself and her colleagues running out of steam and burning out from the high demands of their jobs. She was determined to find more ways to feel energized and invig...

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53:58

19-Year-Old Empowerment Coach & Speaker Changing...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/24

Send us a text As a child, Lawrence endured abuse, isolation, and negative beliefs that convinced him he was worthless. At 14, Lawrence made a life-altering decision to no longer let his circumstances define him. He knew he couldn't rewrite his past, but he realized he held the pen to his future. This decision sparked a journey of reclaiming his inner strength and breaking free from limiting beliefs. At 15, Lawrence began writing and speaking to help others overcome their own struggles. From...

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35:49

The Goodness Game with Bryan Driscoll

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/17

Send us a text Today's conversation is with author Bryan Driscoll. Bryan Driscoll is a first time author with a passion for inspiring kindness and creating positive change in the world. In a world that can feel overwhelming, Bryan's book The Goodness Game is here to show you how small acts of kindness can leave a huge impact. This isn't about grand gestures or monumental changes; it's about the simple, everyday actions that will bring joy to others and yourself. That's right; by h...

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32:02

Emmy-winning actress and producer Karina Michel...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/13

Send us a text Karina Michel is an executive producer with 20+ years of experience in TV, film, and print. She’s been involved in all aspects of content production. Development, branding/marketing, distribution, and writing and producing for TV and Film. As the Owner and Executive Producer of production company Tallulah Films, Karina brings together directors, entrepreneurs, film investors, and screenwriters to produce award-winning TV and film projects. She is a respected member of The Pro...

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75:31

True Transformation with Soul Medicine Woman Dani Hebner

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/12

Send us a text Dani is a multi-dimensional being who has trudged through the depths of her own darkness to find a pathway back to the light. Her journey has left her human literate (thanks, Jessica Benstock), by way of being her own healer and she is passionate to share this pathway with anyone looking for guidance on their journey to self discovery. Listen to this powerful conversation around healing, growth and taking radical responsibility for your own life. We are ...

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10:58

CREATING SPACE FOR NEW! Declutter Your Life and Space.

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/09

Send us a text DECLUTTER your space to create space for new! You are worthy! Spring is coming anyway, let's clean and declutter NOW! Support the show Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Linda's Self Love FREEBIE https://linda-brand-coaching-2.kit.com/4a85fe9c4a Linktree https://linktr...

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63:26

EXPANDING Your Capacity to FEEL GOOD with Siri Baruc...

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/08

Send us a text This is a powerful conversation with the multi-talented Siri Baruc Thornton! Siri is a former actress and she was born in an American Sikh yoga ashram in Boston but grew up immersed in Reiki, channeling, and healing communities in Vermont. A professional film and TV actor for over 25 years, she has appeared in over 30 feature films and national commercials. Throughout her 20s to 40s, Siri learned meditation and clairvoyant practices with spiritual teacher Michael Tamura, author...

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8:25

FOCUS is your SUPER POWER

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/05

Send us a text Focus in today's world is truly a super power. Listen to this mini episode on how you can start being more productive by just focusing more and not allowing distractions to take you away from your priorities. Support the show Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Linda'...

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8:56

STOP Leaking Your Energy!

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/03/05

Send us a text Today Linda shares how to stop leaking energy. We are all energy beings and need to work to protect our energy! Listen in to this short solo episode. Find Linda on Instagram at https://www.instagram.com/lindabrandcoach/ and https://www.instagram.com/abandonedtoabundant Support the show Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref...

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5:41

Everything is TEMPORARY. Find a BETTER feeling Thought!

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/02/28

Send us a text Bonus episode and my new collaborative book Dare to Care Wellness Warriors. I am a featured author in Dare 2 Care, Wellness Warriors book. Available now on Kindle and Amazon. My chapter is chapter 16, "From Scarcity to Self-Love; My Path to Personal Empowerment," shares my powerful journey to empowerment. 🔗 Grab your copy of Dare 2 Care here:Amazon Linkhttps://www.amazon.com/dp/B0DY5S8PL2?ref=cm_sw_r_ffobk_cso_cp_apan_dp_FEQZB52D4AT5JT31XT7C&ref_=cm_sw_r_ffobk_cso_cp...

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13:17

FAITH, Love and ENERGY

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/02/26

Send us a text Support the show Find Linda below: Linda's Radical Self Love Membership https://lindabrandcoaching.myflodesk.com/selflovemembership Linda's Radical Self Love Monthly Membership https://linda-brand-coaching-2.kit.com/products/radical-self-love-membership?_gl=1*16gog2f*_gcl_au*MTcxNjMwNzI5MS4xNzM5NTQ3NTA5 Linda's Self Love FREEBIE https://linda-brand-coaching-2.kit.com/4a85fe9c4a Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabra...

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11:28

MONEY, LACK and MINDSET

WORTHY and ABUNDANT: Learn, Grow & Thrive ·

2025/02/23

Send us a text Learn some tools and techniques you can use today to shift your negative fear, lack and scarcity around money! We live in an ABUNDANT Universe. Lack is a program in the mind. Lack and Scarcity our beliefs that are NOT truths. Listen in today to Linda sharing the truth about lack and scarcity. Send a message with your takeaways to Linda on Instagram at LindaBrandCoach or AbandonedtoAbundant Support the show Find Linda below: Linda's Radical Self Lo...

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