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PODCAST

Shining With ADHD by The Childhood Collective

The Childhood Collective

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly

kids & family parenting

All Episodes

26:30

#165: 504 Plan vs. IEP: Which One Does My ADHD Child...

Shining With ADHD by The Childhood Collective ·

2024/09/09

SHINING WITH ADHD#165: 504 Plan vs. IEP: Which One Does My ADHD Child Need?The Childhood Collective9/11/2024SUMMARYWhen it comes to getting school support for kids with ADHD, many parents are confused: Should my child with ADHD be on a 504 Plan? IEP? Can I have both? What should I even ask for? And WHY are there so many acronyms?? Don't worry, we've got you! In this episode, we talk through the key differences between these two plans, and how to understand what your child needs. With the right

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30:26

#164: Understanding Rejection Sensitive Dysphoria and...

Shining With ADHD by The Childhood Collective ·

2024/09/02

SHINING WITH ADHD#164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise LockhartThe Childhood Collective9/4/2024SUMMARYIf you have been around the world of ADHD for a while, you may have heard the term Rejection Sensitive Dysphoria" or RSD. When kids with ADHD experience RSD, they can fall into negative thought patterns suchas, "nobody likes me" ... and it can be heartbreaking to watch. In this conversation, Dr. Ann Louise Lockhart shares empathy, insight, and practical

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34:14

#163: Is It ADHD, Anxiety, or Both?

Shining With ADHD by The Childhood Collective ·

2024/08/26

SHINING WITH ADHD#163: Is It ADHD, Anxiety, or Both?The Childhood Collective8/28/2024SUMMARYDifficulty getting started on a task. Working very slowly during a math test. Difficulty falling asleep at night. Are you ready for a pop quiz?? Here it is: Do these examples make you think of ADHD, or anxiety? What if we told you that they could be either one... or both? The truth is, many times these diagnoses can look similar on the surface. But they are very different, and need different types of support

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33:58

#162: Parents Who Have ADHD: Systems that Work with...

Shining With ADHD by The Childhood Collective ·

2024/08/19

SHINING WITH ADHD#162: Parents Who Have ADHD: Systems that Work with Amy Marie HannThe Childhood Collective8/21/2024SUMMARYOn this ADHD parenting journey, it is SO important to have friends who understandyour journey! For us, Amy Marie Hann of@activatedadhdmama has been that person. As an ADHD parent herself, Amy is relatable, honest, and full of practical ideas to make life easier for ADHD families. As we transition back into the school year, we asked Amy to share how she tweaks her systems for

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30:30

#161: Back to School: You've Got This!

Shining With ADHD by The Childhood Collective ·

2024/08/12

SHINING WITH ADHDEPISODE #161: Back to School: You've Got This!The Childhood Collective8/14/2024SUMMARYHeading back to school can bring up all the feelings. Maybe you feel relieved to get back to a more consistent schedule… and at the same time, you may be nervous about your child having a new teacher. One of the most challenging aspects of ADHD parenting is wondering, “how can I help my child at school when I’m not with them during the school day?”. In this episode, we are chatting about our

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24:34

#160: What Every ADHD Parent Needs to Hear

Shining With ADHD by The Childhood Collective ·

2024/06/10

SHINING WITH ADHD EPISODE #160: What Every ADHD Parent Needs To Hear The Childhood Collective 6/12/2024 SUMMARY As we reflect on the first season of our podcast, we feel so honored that we have a place on your playlist. Between the topics and the hosts, we hope that you feel empowered and encouraged on your parenting journey. Don't worry; we'll be back in August, but we'd love to hear which episodes you loved the most! It isn’t easy, but we know you are the best parent for your child! For our

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32:05

#159: ADHD Parenting: Perspective Is Everything with...

Shining With ADHD by The Childhood Collective ·

2024/06/03

SHINING WITH ADHD EPISODE #159: ADHD Parenting: Perspective Is Everything with Rachel Nielson 6/5/2024 SUMMARY Parenting is hard. Full stop. Parenting a child with ADHD adds a layer of nuance that can feel extra exhausting. However, we know that our kids ARE amazing and we just have to recalibrate our perspectives and expectations. Today on the podcast, we interview Rachel Nielson, ADHD parent and popular podcaster about 3 mindset shifts that have deepened her connection with her children.

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27:12

#158: Balancing Structure & Flexibility: Summer...

Shining With ADHD by The Childhood Collective ·

2024/05/27

SHINING WITH ADHD EPISODE #158: Balancing Structure & Flexibility: Summer Strategies for Kids with ADHD The Childhood Collective 5/29/2024 SUMMARY Popsicles aren’t the only thing that can melt down in the summer. Our kids with ADHD can struggle during the school break due to the lack of routine and structure. On the flip side, they still need the space to learn new skills, experience boredom, or go on an adventure. Finding alignment is possible! In today’s episode, we share five tips to ease your

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41:42

#157: ADHD and Nutrition: Separating Fact from...

Shining With ADHD by The Childhood Collective ·

2024/05/20

SHINING WITH ADHD EPISODE #157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold 5/22/2024 SUMMARY Nutrition advice and ADHD can be so tricky. From empty product promises to misleading marketing, finding support for your child’s diet seems to be one discouragement after another. You buy all the supplements, limit all the things, and notice a minimal difference. Our goal has always been to support families. It’s no secret that balanced nutrition is part of a healthy start

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30:24

#156: I Didn’t Mean to Do That! Impulsivity and ADHD

Shining With ADHD by The Childhood Collective ·

2024/05/13

SHINING WITH ADHD EPISODE #156: I Didn’t Mean to Do That! Impulsivity and ADHD The Childhood Collective 5/15/2024 SUMMARY “Why did you do that?” “What were you thinking?” Sound familiar? When our kids act impulsively, it is easy for us to get frustrated and confused. We might start asking our kids why they behaved the way they did. The truth is, initially, they often don’t even know. Once everyone is regulated, it is easier to figure out what happened. As parents, we naturally want our kids

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39:28

#155: Med Shortages, Melatonin and More: A...

Shining With ADHD by The Childhood Collective ·

2024/05/06

SHINING WITH ADHD EPISODE #155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin 5/8/2024 SUMMARY We often talk about how supporting kids with ADHD takes a village. Building your child’s team of professionals is SO important. From educators to therapists and pediatricians, their experience and understanding are key to helping kids shine. Today, on the podcast, we have Dr. Mona Amin. She is a board-certified pediatrician, parenting coach, and mother. In

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25:53

#154: Why Kids with ADHD Lie and What to Do About It

Shining With ADHD by The Childhood Collective ·

2024/04/29

SHINING WITH ADHD EPISODE #154: Why Kids with ADHD Lie and What to Do About It The Childhood Collective 5/1/2024 SUMMARY Most of the time, we don’t need to see growing noses to know if our kids are telling us a lie. We catch the lie, and then all the feelings come. We might feel angry, hurt, worried, or downright annoyed. Navigating our own reactions can be tricky. As parents, it's important to keep in mind that our kids have differences in their executive functioning. We want to empower you

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40:44

#153: Understanding ADHD in Girls with Psychologist...

Shining With ADHD by The Childhood Collective ·

2024/04/22

SHINING WITH ADHD EPISODE #153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw 4/24/2024 SUMMARY When people think of ADHD, they often picture the wiggly 6-year-old who struggles to keep his hands to himself and loves making his classmates laugh. We don’t often picture the little girl with a busy brain and loves to talk. For years, girls were overlooked in the research for ADHD. This resulted in a misunderstanding of their need for support as well as options for evidence-based

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24:18

#152: Lost Socks and Missing Chargers: Organize Your...

Shining With ADHD by The Childhood Collective ·

2024/04/15

SHINING WITH ADHD EPISODE #152: Lost Socks and Missing Chargers: Organize Your House in a Way That Works for You The Childhood Collective 4/17/2024 SUMMARY If you’re anything like us, you have a Pinterest board FULL of cute home organization ideas and products. It all seems so lovely. Let’s be real; sometimes it works, and sometimes it is just not sustainable for YOUR family. We want to help. In today’s episode, we are sharing our favorite organizing tips so you can stop looking for socks and

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41:18

#151: Growing up With Undiagnosed ADHD with Therapist...

Shining With ADHD by The Childhood Collective ·

2024/04/08

SHINING WITH ADHD EPISODE #151: Growing up with Undiagnosed ADHD with Therapist Holly Blanc Moses 4/10/2024 SUMMARY As kids are evaluated and diagnosed with ADHD, it is not uncommon for parents to look back on their childhood. Many adults experience a lightbulb moment when they reflect on their educational and social journey. Knowing what they know now sparks a personal process of considering an adult diagnosis. This is especially common for women since ADHD in girls is sometimes hard to spot

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34:05

#150: What Should I Say at My Child’s First ADHD...

Shining With ADHD by The Childhood Collective ·

2024/04/01

SHINING WITH ADHD EPISODE #150: What Should I Say at My Child’s First ADHD Appointment? The Childhood Collective 4/3/2024 SUMMARY You’ve researched providers, you’ve verified insurance, made it through the long waiting list, and it is FINALLY time for the first ADHD appointment - the intake. We know you want to make the most of the visit to support your child, but it can get overwhelming between the questionnaires and forms. You may have a running list in your notes of everything in your head but

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32:06

#149: Understanding Obsessive Compulsive Disorder and...

Shining With ADHD by The Childhood Collective ·

2024/03/25

SHINING WITH ADHD EPISODE #149: Understanding Obsessive Compulsive Disorder and ADHD with Therapist Natasha Daniels 3/27/2024 SUMMARY In our culture, we hear the term “OCD” thrown around a lot. “I’m so OCD about…” While this isn’t intended for harm, it does foster confusion about what it really means to have Obsessive Compulsive Disorder. It’s far more nuanced than the common idea of constant hand-washing or organization. OCD can be common in kids with ADHD, so in today’s episode, we talk with

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30:16

#148: After School SOS: Preventing Meltdowns

Shining With ADHD by The Childhood Collective ·

2024/03/18

SHINING WITH ADHD EPISODE #148: After School SOS: Preventing Meltdowns The Childhood Collective 3/20/2024 SUMMARY Raise your hand if the hours of 3-5 pm are the hardest hours in your house. It seems every day at that time, a battle breaks out. Everyone is worn out from the day, even you! The slightest inconvenience throws your home into chaos, and the big feelings come out. In the words of Taylor Swift, “Screaming, crying, perfect storm…” We’ve been there. Your afternoons don’t have to be marked

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33:17

#147: “Defiance” and ADHD: Getting Curious About...

Shining With ADHD by The Childhood Collective ·

2024/03/11

SHINING WITH ADHD EPISODE #147: “Defiance” and ADHD: Getting Curious About What’s Beneath the Surface The Childhood Collective 3/13/2024 SUMMARY Asking your child to clean their room or do one page of homework shouldn’t launch a battle complete with meltdowns, but often, for kids with ADHD, it does. You’re trying your hardest to breathe and regulate, but inside, you’re thinking, “Why is everything a fight?!” For those of us who grew up in strict, authoritarian homes, this is even more triggering

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29:42

#146: I Love My Brain! Helping Kids Understand ADHD...

Shining With ADHD by The Childhood Collective ·

2024/03/04

SHINING WITH ADHD EPISODE #146: I Love My Brain! Helping Kids Understand ADHD with Nicole Russell The Childhood Collective 3/6/2024 SUMMARY It is easy to feel lost on how to help your amazing kiddo with ADHD see themselves the way you do. We all know they're incredible, but sometimes those unique brains can feel like a double-edged sword. That's where our guest for today, Nicole Russell comes in. She is a champion of self-love and the author of the awesome "My Busy, Busy Brain.” In this episode,

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