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PODCAST

Our Power Is Within: Heal Chronic Illness & Pain

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the

All Episodes

01:01:32
138: Understanding the psychosocial role of your pain...
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01:01:03
137: Your Healing & Brain Retraining Questions...
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00:44:23
136: Healing Journey Through Multiple Chemical...
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01:01:06
135: How Light, the Ground, & Nature Can Support Our...
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01:11:14
134 Healing from ME/CFS & Lyme Disease and the Road...
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00:53:06
133: Live Your Mission, Part 2 with Matthew...
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00:44:03
132 Diala's Journey of Turning her Suffering from...
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01:01:16
131: How I Healed my Mold, Food, Light & Sound...
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00:50:18
130: Healing Psoriasis, Eczema, Candida, Acid Reflux,...
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01:04:37
129: 3 Inspiring Women Share Their Experiences of...
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00:04:11
Mini Challenge Series Month 2 Week 4
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00:59:54
128: Podcasting Through Our Healing Journeys with...
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00:08:26
Mini Challenge Series Month 2 Week 3 :)
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01:00:29
127: Life After ME/CFS - A Testimonial Follow Up with...
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00:05:50
mini challenge series month 2 week 2
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00:49:18
126: A Mental Health Hero's Journey with Johnny...
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00:08:26
Mini Challenge Series Month 2 week 1
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01:04:07
125: Navigating Recovery of ME/CFS with Lindsay Vine
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00:05:04
Mini Challenge Series Month 1 Week 4
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01:13:59
124: Unlock Your Power & Self-Healing w/ Human...
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