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PODCAST

Recovered Podcast

This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.

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All Episodes

01:05:38

Anonymity - Recovered 1398

Recovered Podcast ·

2024/10/24

Chapters Intro 00:00 Topic 03:45 This Week in Recovery 51:45 Phone Calls 57:26 We are a self-supporting community. Join us in the following ways: Premium Subscribers - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will

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56:43

Expectations - Recovered 1397

Recovered Podcast ·

2024/10/15

Chapters Intro 00:00 Topic 04:03 This Week in Recovery 47:50 Survey Phone Calls 56:25 We are a self-supporting community. Join us in the following ways: Premium Subscribers - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your

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58:35

Service Opportunities - Recovered 1396

Recovered Podcast ·

2024/10/09

Chapters Intro 00:00 Topic 04:15 This Week in Recovery 42:50 Survey 53:04 Phone Calls 52:35 We are a self-supporting community. Join us in the following ways: Premium Subscribers - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.

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01:05:11

Spiritual Experience - Recovered 1395

Recovered Podcast ·

2024/09/18

Chapters Intro 00:00 Topic: 03:30 This Week in Recovery 48:49 Survey 53:04 Phone Calls 54:55 We are a self-supporting community. Join us in the following ways: Premium Subscribers - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.

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51:19

The Home Group - Recovered 1394

Recovered Podcast ·

2024/08/07

To skip the intro, tap 3:25 A home group plays an important role in recovery, offering a safe and supportive environment where individuals can connect with others who share similar experiences and learn about the steps. This sense of community and understanding fosters a sense of belonging, which is crucial for combating the isolation that often accompanies addiction. Within a home group, members can openly discuss their struggles, fears, and triumphs without judgment. This shared understanding

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01:10:57

Service - Recovered 1393

Recovered Podcast ·

2024/07/12

To skip the intro, tap 3:25 Service plays a pivotal role in the recovery journey for individuals battling addiction. Engaging in acts of service fosters a sense of purpose and meaning. It shifts the focus from self-centered concerns to the well-being of others, promoting empathy and compassion. By contributing to something greater than themselves, individuals in recovery build self-esteem, confidence, and a renewed sense of value. Service provides an opportunity to connect with others facing

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01:10:20

The Pink Cloud - Recovered 1392

Recovered Podcast ·

2024/06/29

To skip the intro, tap 3:25 The "pink cloud" phenomenon in recovery, characterized by feelings of euphoria and heightened optimism, can be both a blessing and a potential hazard. During this phase, individuals often feel an overwhelming sense of relief and happiness, believing that they have conquered their addiction once and for all. While this positive outlook can be motivating, it can also create unrealistic expectations about the recovery process. This overconfidence might lead individuals to

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01:13:36

Sadness Vs Depression - Recovered 1390

Recovered Podcast ·

2024/06/13

To skip the intro, tap 3:25 Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it

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57:28

People Pleasing - Recovered 1390

Recovered Podcast ·

2024/06/08

To skip the intro, tap 3:25 People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to

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01:12:30

Imposter Syndrome - Recovered 1389

Recovered Podcast ·

2024/05/29

To skip the intro, tap 3:25 Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals

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01:10:51

Coping With Someone Else's Substance Use - Recovered...

Recovered Podcast ·

2024/05/22

Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies. Tonight, we talk about Coping with Someone Else’s

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01:09:17

Leveling of Pride - Recovered 1387

Recovered Podcast ·

2024/05/16

Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. Tonight,

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01:19:32

Humility - Recovered 1386

Recovered Podcast ·

2024/05/11

Individuals who approach their recovery journey with humility are more willing to acknowledge their limitations, weaknesses, and areas for improvement. Rather than succumbing to pride or ego, humility allows individuals to embrace the wisdom and guidance of others, recognizing that they cannot navigate the complexities of recovery alone. By humbly accepting support, feedback, and guidance from peers, mentors, and support networks, individuals in recovery can gain valuable insights, tools, and

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01:12:36

Willingness - Recovered 1385

Recovered Podcast ·

2024/04/19

To skip the intro, tap 3:25 Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and

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58:56

Integrity - Recovered 1384

Recovered Podcast ·

2024/04/09

To skip the intro, tap 3:25 Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set

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55:55

Courage - Recovered 1383

Recovered Podcast ·

2024/04/04

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01:12:11

Surrender - Recovered 1382

Recovered Podcast ·

2024/03/27

To skip the intro, tap 3:25 Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their

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01:00:37

Hope - Recovered 1381

Recovered Podcast ·

2024/03/21

To skip the intro, tap 3:25 Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse. In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not

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01:07:18

Step 11 - Recovered 1380

Recovered Podcast ·

2024/03/01

To skip the intro, tap 3:25 Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that

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01:06:39

Step 10 - Recovered 1379

Recovered Podcast ·

2024/02/24

To skip the intro, tap 3:25 Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves

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