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PODCAST

RUN PLANET 365

Arturs Bareikis

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others

sports running

All Episodes

00:22:56

Heart rate training during summer?

RUN PLANET 365 ·

2024/05/24

Heart rate--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:32:50

Slow down and improve your HR and your race results

RUN PLANET 365 ·

2024/05/21

* Slow down and improve your results* --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:26:28

Eliminate the fear and you win

RUN PLANET 365 ·

2024/05/18

Fear --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:53

Get the best of yourself in each moment in running!

RUN PLANET 365 ·

2024/05/17

Be the best and enjoy each run --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:38:30

Endure365 days a year to find best version of yourself.

RUN PLANET 365 ·

2024/05/15

Every day do your best --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:33:55

How to take pressure off in running?

RUN PLANET 365 ·

2024/05/10

How to take pressure off in training? --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:14

How to approach heart rate training?

RUN PLANET 365 ·

2024/04/22

How to approach heart rate training--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:59

Take a step by step in your new journey

RUN PLANET 365 ·

2024/04/19

Step by step--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:27:49

Being realistic in your training and races?

RUN PLANET 365 ·

2024/04/11

Take step by step--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:27:11

How to execute each session using HR

RUN PLANET 365 ·

2024/04/06

HR--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:34:38

Keep your easy days at easy effort?

RUN PLANET 365 ·

2024/04/04

Easy days easy or push them? --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:38:59

How to Strike Harmony in Training and life

RUN PLANET 365 ·

2024/03/14

Be at your best when you are in Optimal zone --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:40:25

Heart Rate Training key to Success

RUN PLANET 365 ·

2024/02/22

Long term engine--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:20:28

Speed, endurance, stamina the big 3?

RUN PLANET 365 ·

2024/02/16

The big 3 --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:17:48

Olympic Trials Review

RUN PLANET 365 ·

2024/02/16

How did things go --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:20:59

Go for it!

RUN PLANET 365 ·

2024/02/02

Take a chance --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:20:18

Training at 95% to get 100% in the race?

RUN PLANET 365 ·

2024/01/31

Training is Training and Racing is racing --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:37:37

Lactate Threshold versus Aerobic Threshold

RUN PLANET 365 ·

2024/01/30

Understanding the difference between the 2 --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:21:44

Every decision has an impact!

RUN PLANET 365 ·

2024/01/26

Make good decisions --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:31:47

Olympic Trials Marathon Talk

RUN PLANET 365 ·

2024/01/26

Orlando Trials --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

361 results

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