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PODCAST

Choosing Happy

Heather Masters

Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned

business entrepreneurship

All Episodes

21:01

Dance with Life: The Relationship Reset You Didn't...

Choosing Happy ·

2025/06/19

Get ready to dive into the wonderful world of relationships, because today, we’re uncovering the truth that relationships are everything! I’m your host, Heather Masters, and we’re chatting about how our connections – not just with people but with ourselves, nature, money, and even the wild ride of change – shape our happiness and the way our lives unfold. (please excuse my dog joining in with this episode)Think of it as a cosmic dance where sometimes we’re twirling gracefully and other times, well,

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04:04

Coffee, Coaching, and Choosing Happy: Day 1 of Joyful...

Choosing Happy ·

2025/06/17

Welcome to Happiness Snacks!For the remainder of June and July I am going to be posting Happiness snacks - 5 minute Joy-sets to help you find the fun in an otherwise distracting world (and maybe it might be that daily spark that keeps you going through this jiggly time).Let’s dive into the joy pool! Today, we’re all about *Choosing Happy*, and I’m inviting you on a delightful journey to sprinkle some happiness into your daily grind. We kick things off with a super fun relationship inventory

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48:16

The No-Hacks Approach to Business Growth with...

Choosing Happy ·

2025/06/12

Welcome to this weeks Choosing Happy PodcastGet ready to dive into a wisdom packed episode as Heather Masters chats with the fabulous Michelle J. Raymond! This episode kicks off with Michelle’s journey from corporate life to becoming a two-time bestselling author and a LinkedIn guru. She shares her no-nonsense approach to B2B marketing and how to sustainably grow a business, all while keeping it real. We’ll explore the importance of knowing your worth as an entrepreneur, the magic of combining

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18:15

Lifelong Learning: The Secret Sauce to a Happy Life!

Choosing Happy ·

2025/05/29

Ready to spark some serious joy in your brain? Today, we’re diving into the exhilarating world of lifelong learning! I’m Heather Masters, and let me tell you, I’m a bit of a learning junkie—like, if learning were a sport, I’d be getting gold medals! We’re chatting about how discovering new things can turn that frown upside down and crank up your happiness meter. We’ll explore how to pick topics that light you up, using some fun questions that'll guide you like a treasure map to your own learning

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25:05

Fuel Your Fire: How Obsession Leads to Happiness!

Choosing Happy ·

2025/05/23

Welcome and IntroChoosing to be obsessed with your life and happiness is the star of today’s show, and trust me, it’s a game-changer! We’re diving deep into what it means to embrace a healthy obsession that fuels your potential and lights up your soul, inspired by Grant Cardone’s electrifying book, *Be Obsessed or Be Average*. Heather challenges you to kick mediocrity to the curb and get fired up about living your best life! We’ll explore how being truly passionate about your dreams can propel you

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08:29

Unlock Your Happy: How to Keep the Good Times Rollin'...

Choosing Happy ·

2025/05/18

Final Day!Ready to shake things up and break those pesky patterns? Well, we're wrapping up our week of transformation on the Choosing Happy Podcast with some serious action-taking vibes! Today, we’re diving into how to keep that momentum rolling and celebrate all the awesome changes you’ve made. Whether you’ve knocked down those stubborn barriers or just loosened them up a bit, this episode is all about committing to your new, fabulous self. I’ll be sharing tips on reflecting on your journey and the

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13:53

Day 6 - Break Free from the Old: Let’s Build the New...

Choosing Happy ·

2025/05/17

Today, we’re diving deep into the magic of hypnotic visualisation to help you kick those pesky old patterns to the curb! 🎉 I'm Heather Masters, and as we wrap up day six of Breaking the Pattern during this fabulous International Coaching Week, we’re all about stepping into that shiny new version of ourselves—free from the baggage of the past. 🌊 But hold up! Before we jump into this hypnotic journey, let’s check in with ourselves. Are we ready to ditch those limiting beliefs and embrace a life

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18:30

Day 5 - Break Free: The Magic of Parts Integration! 🎉

Choosing Happy ·

2025/05/16

Hey there, fabulous friends! Today, we’re diving deep into the magical world of parts integration, a super nifty NLP technique that helps resolve those pesky inner conflicts that keep us stuck in our old patterns. You know, the ones that make us feel like we’re riding a rollercoaster of indecision? Yep, that’s the stuff! So far in our week-long pattern-breaking journey, we’ve identified and interrupted those patterns, and now it’s time to merge the parts of ourselves that want to change with the

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12:51

Day 4- Pattern Interrupts: The Secret Sauce to Shake...

Choosing Happy ·

2025/05/15

Ready to shake off those pesky patterns and problems? Well, grab your favourite snack and buckle up because today, we're diving deep into the art of breaking free! In this episode of the Choosing Happy Podcast, we’re on our fourth day of the Breaking Patterns series, and trust me, you’re gonna want to stick around for this one. We’re exploring some seriously fun and practical pattern interrupts that'll help you kick those annoying habits to the curb! Whether you’re a tech wizard, a creative genius,

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14:56

Day 3: Unlock the Joy: Dive Deep and Break Those Old...

Choosing Happy ·

2025/05/14

Ready to break some patterns and shake things up? This episode of the Choosing Happy podcast is all about diving deeper into those pesky beliefs and patterns that trip us up! We're embracing day three of our Breaking Patterns week, and I’m bringing you some super powerful questions that might just turn your world upside down—in a good way, of course! Grab your pen and paper because we’re not just talking about change; we’re talking about major breakthroughs. So, if you've ever wondered what life

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06:20

Day 2 of International Coaching Week: Digging Deep!

Choosing Happy ·

2025/05/13

Ready to get your groove on with some self-discovery? Today, we're diving deep into those pesky patterns that keep popping up in our lives like unwanted pop-up ads! I’m Heather Masters, and I’m super pumped to celebrate our 300th episode (whoa, can you believe it?) while we tackle the roots of those habits that just won’t quit. Yesterday, we named the pattern we want to break, and now it's time to get curious about why it keeps crashing our party. So grab your favourite drink, get comfy, and let’s

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05:15

Join Me for a Week of Transformation: Because Who...

Choosing Happy ·

2025/05/12

Ready to kick off a week of transformation? Today, we're diving into a super fun and enlightening coaching journey right here on the Choosing Happy Podcast! 🎉 Yep, it's International Coaching Week, and we’re all about helping you break free from those pesky patterns that keep popping up like an unwanted game of whack-a-mole. I’m inviting you to get cosy, close your eyes, and think about that one behaviour or situation that just won’t take a hint and leave you alone. We’ll explore your feelings,

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22:29

The Timeline Walk: Step Into Your Future Self with...

Choosing Happy ·

2025/04/25

Welcome to this weeks Choosing Happy Podcast all about Identity.IntroIdentity is everything, and today we're digging deep into what that really means! I’m Heather Masters, your ever-enthusiastic host, and we’re on a mission to explore how our sense of self shapes our thoughts, actions, and even our destiny. We’ll peel back the layers of identity, from the surface-level labels we wear to the core beliefs that drive us. Plus, we’ll dive into some seriously cool tools like Neuro Linguistic Programming

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51:09

Laughs, Lessons, and Penguins: Shelagh Fairbank's New...

Choosing Happy ·

2025/04/17

Interview with Shelagh Fairbank - Author/Illustrator - Bobbins Magical AdventuresShelagh Fairbank is back on the Choosing Happy Podcast, and let me tell you, she’s got a delightful new book that’s all about penguins! Yep, you heard that right—penguins! Shelagh’s latest creation, "Bobbin and His Popular Penguin Pals," is set to waddle into the world on April 25, just in time for International Penguin Day. We dive into her writing journey, where she combines enchanting rhymes with fascinating penguin

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15:33

From Empty to Energised: How to Manage Your Mental...

Choosing Happy ·

2025/04/13

INTRO:Ready to expand your vessel and tackle life's craziness? Join me, Heather Masters, as we dive into the wild world of managing our mental health and energy! Today, we’re not just talking about surviving; we’re getting into how to thrive amidst all the chaos. Think of your vessel as your inner superhero cape—it's all about increasing your capacity to hold joy, stress, and even a little bit of love without feeling like you're about to burst! So grab your favourite cosy drink, kick back, and let’s

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20:47

Make Room for Happiness: Your VIP Pass to Joy!

Choosing Happy ·

2025/04/03

Making Room For Happiness!Today, we’re diving deep into the big ol' topic of making room for happiness—yes, you heard that right! It’s all about why we often resist joy and how we can flip the script to embrace our inner sparkle. I’m inviting you to join me on this wild ride where we chat about treating ourselves like the honoured guests we truly are—because let’s be real, who wouldn't want to roll out the red carpet for themselves? So grab your comfy chair, a pen, and maybe a snack (because

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24:43

Transformational Selling: Ditch the Sleaze, Embrace...

Choosing Happy ·

2025/03/27

Sales doesn’t have to feel icky or pushy, and trust me, I get it—many of us cringe at the thought of selling our services. In this episode, we’re chatting about how we can embrace soulful sales as transformational practitioners, coaches, and healers without feeling like we’re shoving our offers down anyone’s throat. I’m sharing some lightbulb moments that have totally shifted my perspective on sales, all thanks to my fantastic mentor, Connor Healy. We’ll dig into overcoming fear, shaking off

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26:50

Niche, Please! Finding Your Happy Place in Business

Choosing Happy ·

2025/03/21

Intro:Let’s dive into the world of niching, but hold onto your hats because we’re flipping the script! I’m Heather Masters, and today we’re unravelling why you might be feeling all tangled up about finding your niche. By the end of this chat, you’ll have a clearer vision of who you want to work with, what you actually want to do, and how to turn your passion into something that lights you up like a disco ball at a dance party! We’ll explore the pitfalls of shiny object syndrome and how spreading

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16:38

100 Episodes of Happiness - A New Era Begins for...

Choosing Happy ·

2025/03/06

Celebrating 100 Episodes of Happiness!Welcome to the big 100th episode of the Choosing Happy Podcast! 🎉Today, we’re not just blowing out candles but lighting up the universe with some serious vibes! I’m Heather Masters, your friendly neighbourhood spiritual/conscious business growth architect, and guess what? We’re diving headfirst into a fabulous shift in how we approach our online spiritual businesses. This isn’t just a celebration; it’s a full-on evolution! With everything happening in the

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21:34

Life Support Systems: Your Toolkit for Joy!

Choosing Happy ·

2025/02/06

Create Your Happiness Support System:Ready to dive back into the good vibes? We’re shaking things up with a revisit of the fan-fave episode about choosing your life support systems for happiness! It’s all about crafting your personal toolkit to keep that joy meter cranked up, even when life throws its wild curveballs. Think of it as your happiness survival kit—packed with everything from fun activities to spiritual practices that keep you feeling like a million bucks. I’m sharing my top tips on how

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