x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Choosing Happy

Heather Masters

Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned

business entrepreneurship

All Episodes

11:49

Friday Fail Forward - The To-Do List Trap

Choosing Happy ·

2025/08/15

Ever feel like a productivity failure because you can't get through your daily to-do list? You're not broken - you're just human. In this episode, Heather breaks down the science behind why we're terrible at estimating time and shares practical strategies to stop the self-sabotage cycle.What You'll LearnWhy we overestimate what we can do in a day but underestimate what we can achieve in a yearThe "planning fallacy" and how it's sabotaging your productivityHow to audit your persistent tasks:

en

11:06

Wednesday Wisdom: Are Your Stories Costing You...

Choosing Happy ·

2025/08/13

Alright, folks! Buckle up because today, we’re diving into the wild world of the invisible stories that run our lives, and trust me, they can get a little wacky! I’m talking about those assumptions we cling to like a child to a teddy bear, thinking they’re keeping us safe when really, they’re just holding us back. Remember that time I dressed like I was about to conquer Mount Everest, only to step outside and melt faster than an ice cream cone on a summer day? Yeah, that’s a perfect metaphor for how

en

12:35

Three Uncomfortable Truths About Monday Motivation

Choosing Happy ·

2025/08/11

Right, grab your brew because I'm about to ruin Monday motivation for you forever.Today we're tackling three uncomfortable truths about why all that "Monday motivation" content is actually keeping you more stuck than a pair of skinny jeans after Christmas dinner. And honestly? You'll thank me for it.I'm sharing my own Monday morning disaster - where I spent more time consuming motivation than actually doing anything that mattered. Because here's the thing about running a podcast called "Choosing

en

17:15

Your Fear Is Fake - Here's What's Really Stopping You

Choosing Happy ·

2025/07/18

Your Fear Is Fake - Here's What's Really Stopping YouLet’s dive into the good stuff right off the bat: this week, we're tackling the sneaky shame monster lurking in the corners of our minds and how it's been running the show more than we'd like to admit.I’m Heather Masters, and trust me, if you’ve ever felt like you’re not good enough or you’ve sabotaged your own success, you’re not alone—this is the kind of chat we all need! We’re peeling back the layers on why shame is often the real culprit

en

25:32

Why 'Why' Is Just a Fancy Excuse to Stay Stuck!

Choosing Happy ·

2025/07/10

Intro:Ever felt like throwing in the towel on something you love? Well, this week, I’m sharing my own wild ride of contemplating quitting the podcast! Spoiler alert: it’s not just me feeling like I’m whistling into the void—many of us are grappling with the shifts happening around us, and it’s time to explore the big ol' “why.” But hold onto your hats, because we’re diving deeper than just the “whys” of our struggles. I’ll chat about how getting stuck in the why can be a fancy form of

en

11:48

Let's Get Happy: The Power of Connection to Help You...

Choosing Happy ·

2025/07/03

IntroWelcome to this weeks episode!Let's dive into the good stuff, shall we? This week, we're all about the magic of community and how it supercharges our happiness! Yup, you heard it right—building those connections isn’t just nice; it’s essential for our mental and physical well-being. Heather Masters is here to sprinkle some wisdom on why reaching out to others can transform our lives from lonely to lively! We’ll be chatting about practical tips to forge those bonds—think rituals, shared

en

17:42

Do You Live, Love, and Matter? Finding Your Value in...

Choosing Happy ·

2025/06/27

IntroThis week I go free flow on a topic that I believe is important right now - recognising and knowing that you matter, your contribution matters, your work matters, your life matters...Feeling a bit lost or like your life doesn’t matter? Well, buckle up, because we’re diving deep into the big questions today! I’m Heather Masters, and in this episode, we’re tackling the essentials of life: Did you live? Did you love? Did you matter? It’s a stream of consciousness kinda vibe as we explore the chaos

en

21:01

Dance with Life: The Relationship Reset You Didn't...

Choosing Happy ·

2025/06/19

Get ready to dive into the wonderful world of relationships, because today, we’re uncovering the truth that relationships are everything! I’m your host, Heather Masters, and we’re chatting about how our connections – not just with people but with ourselves, nature, money, and even the wild ride of change – shape our happiness and the way our lives unfold. (please excuse my dog joining in with this episode)Think of it as a cosmic dance where sometimes we’re twirling gracefully and other times, well,

en

04:04

Coffee, Coaching, and Choosing Happy: Day 1 of Joyful...

Choosing Happy ·

2025/06/17

Welcome to Happiness Snacks!For the remainder of June and July I am going to be posting Happiness snacks - 5 minute Joy-sets to help you find the fun in an otherwise distracting world (and maybe it might be that daily spark that keeps you going through this jiggly time).Let’s dive into the joy pool! Today, we’re all about *Choosing Happy*, and I’m inviting you on a delightful journey to sprinkle some happiness into your daily grind. We kick things off with a super fun relationship inventory

en

48:16

The No-Hacks Approach to Business Growth with...

Choosing Happy ·

2025/06/12

Welcome to this weeks Choosing Happy PodcastGet ready to dive into a wisdom packed episode as Heather Masters chats with the fabulous Michelle J. Raymond! This episode kicks off with Michelle’s journey from corporate life to becoming a two-time bestselling author and a LinkedIn guru. She shares her no-nonsense approach to B2B marketing and how to sustainably grow a business, all while keeping it real. We’ll explore the importance of knowing your worth as an entrepreneur, the magic of combining

en

18:15

Lifelong Learning: The Secret Sauce to a Happy Life!

Choosing Happy ·

2025/05/29

Ready to spark some serious joy in your brain? Today, we’re diving into the exhilarating world of lifelong learning! I’m Heather Masters, and let me tell you, I’m a bit of a learning junkie—like, if learning were a sport, I’d be getting gold medals! We’re chatting about how discovering new things can turn that frown upside down and crank up your happiness meter. We’ll explore how to pick topics that light you up, using some fun questions that'll guide you like a treasure map to your own learning

en

25:05

Fuel Your Fire: How Obsession Leads to Happiness!

Choosing Happy ·

2025/05/23

Welcome and IntroChoosing to be obsessed with your life and happiness is the star of today’s show, and trust me, it’s a game-changer! We’re diving deep into what it means to embrace a healthy obsession that fuels your potential and lights up your soul, inspired by Grant Cardone’s electrifying book, *Be Obsessed or Be Average*. Heather challenges you to kick mediocrity to the curb and get fired up about living your best life! We’ll explore how being truly passionate about your dreams can propel you

en

08:29

Unlock Your Happy: How to Keep the Good Times Rollin'...

Choosing Happy ·

2025/05/18

Final Day!Ready to shake things up and break those pesky patterns? Well, we're wrapping up our week of transformation on the Choosing Happy Podcast with some serious action-taking vibes! Today, we’re diving into how to keep that momentum rolling and celebrate all the awesome changes you’ve made. Whether you’ve knocked down those stubborn barriers or just loosened them up a bit, this episode is all about committing to your new, fabulous self. I’ll be sharing tips on reflecting on your journey and the

en

13:53

Day 6 - Break Free from the Old: Let’s Build the New...

Choosing Happy ·

2025/05/17

Today, we’re diving deep into the magic of hypnotic visualisation to help you kick those pesky old patterns to the curb! 🎉 I'm Heather Masters, and as we wrap up day six of Breaking the Pattern during this fabulous International Coaching Week, we’re all about stepping into that shiny new version of ourselves—free from the baggage of the past. 🌊 But hold up! Before we jump into this hypnotic journey, let’s check in with ourselves. Are we ready to ditch those limiting beliefs and embrace a life

en

18:30

Day 5 - Break Free: The Magic of Parts Integration! 🎉

Choosing Happy ·

2025/05/16

Hey there, fabulous friends! Today, we’re diving deep into the magical world of parts integration, a super nifty NLP technique that helps resolve those pesky inner conflicts that keep us stuck in our old patterns. You know, the ones that make us feel like we’re riding a rollercoaster of indecision? Yep, that’s the stuff! So far in our week-long pattern-breaking journey, we’ve identified and interrupted those patterns, and now it’s time to merge the parts of ourselves that want to change with the

en

12:51

Day 4- Pattern Interrupts: The Secret Sauce to Shake...

Choosing Happy ·

2025/05/15

Ready to shake off those pesky patterns and problems? Well, grab your favourite snack and buckle up because today, we're diving deep into the art of breaking free! In this episode of the Choosing Happy Podcast, we’re on our fourth day of the Breaking Patterns series, and trust me, you’re gonna want to stick around for this one. We’re exploring some seriously fun and practical pattern interrupts that'll help you kick those annoying habits to the curb! Whether you’re a tech wizard, a creative genius,

en

14:56

Day 3: Unlock the Joy: Dive Deep and Break Those Old...

Choosing Happy ·

2025/05/14

Ready to break some patterns and shake things up? This episode of the Choosing Happy podcast is all about diving deeper into those pesky beliefs and patterns that trip us up! We're embracing day three of our Breaking Patterns week, and I’m bringing you some super powerful questions that might just turn your world upside down—in a good way, of course! Grab your pen and paper because we’re not just talking about change; we’re talking about major breakthroughs. So, if you've ever wondered what life

en

06:20

Day 2 of International Coaching Week: Digging Deep!

Choosing Happy ·

2025/05/13

Ready to get your groove on with some self-discovery? Today, we're diving deep into those pesky patterns that keep popping up in our lives like unwanted pop-up ads! I’m Heather Masters, and I’m super pumped to celebrate our 300th episode (whoa, can you believe it?) while we tackle the roots of those habits that just won’t quit. Yesterday, we named the pattern we want to break, and now it's time to get curious about why it keeps crashing our party. So grab your favourite drink, get comfy, and let’s

en

05:15

Join Me for a Week of Transformation: Because Who...

Choosing Happy ·

2025/05/12

Ready to kick off a week of transformation? Today, we're diving into a super fun and enlightening coaching journey right here on the Choosing Happy Podcast! 🎉 Yep, it's International Coaching Week, and we’re all about helping you break free from those pesky patterns that keep popping up like an unwanted game of whack-a-mole. I’m inviting you to get cosy, close your eyes, and think about that one behaviour or situation that just won’t take a hint and leave you alone. We’ll explore your feelings,

en

22:29

The Timeline Walk: Step Into Your Future Self with...

Choosing Happy ·

2025/04/25

Welcome to this weeks Choosing Happy Podcast all about Identity.IntroIdentity is everything, and today we're digging deep into what that really means! I’m Heather Masters, your ever-enthusiastic host, and we’re on a mission to explore how our sense of self shapes our thoughts, actions, and even our destiny. We’ll peel back the layers of identity, from the surface-level labels we wear to the core beliefs that drive us. Plus, we’ll dive into some seriously cool tools like Neuro Linguistic Programming

en

356 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...