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PODCAST

The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

health & fitness self-help

All Episodes

42:38

S17 Ep5: The Good Glow - Millie Mackintosh - Bad Drunk

The Good Glow ·

2025/03/09

From the outside looking in, Millie Mackintosh seems to have it all—beautiful kids, a gorgeous husband, and a picture-perfect life. But today, Millie shares with the world that behind the curtain she was a Bad Drunk.For a long time, Millie convinced herself she didn’t have a problem, numbing her pain with alcohol. But three years ago, things spiraled to the point where she knew she had to make a change. Today, we talk about Millie’s rock bottom, how press photos nearly broke her, her past

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61:10

S17 Ep4: The Good Glow - Sarah Corbett Lynch

The Good Glow ·

2025/03/02

Sarah Corbett Lynch is my guest on The Good Glow today. At 3.15am on August 2nd 2015, eight year old Sarah was lifted from her bed by a Davidson Country police officer and carried downstairs shielded from the chaos that had broken out around her. Hours passed before Sarah learned that her dad Jason was dead. And the people who killed him were Sarah’s stepmother Molly Martens and her father Tom.It’s a story that has gripped the nation for many years and today Sarah tells her story about her life

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20:15

S17 Ep3: BONUS: Georgie & Nicola Hanney on cancer

The Good Glow ·

2025/02/27

Listen to our main podcast here.Nicola Hanney has survived stage 4 breast cancer twice. In her book Stronger, she discusses her cancer journey and since then, she's been asked to dive deeper into the topic. So today, we sit down to have a real heart to heart. We hope you enjoy! Get in touch with Georgie HERE.

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35:24

S17 Ep2: The Good Glow - Nicola Hanney Part 2

The Good Glow ·

2025/02/23

It's part 2 of my conversation with Nicola Hanney. Please listen to the first part of our conversation on Apple or SpotifyNicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer diagnosis and was beginning to rebuild her life. After months of dating, Paul began to show signs of abuse, using threats and violence to control her. The abuse got so bad that over 14 hours in July 2018, Nicola received 652 messages from Paul. In July 2022, Paul Moody was sentenced to

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43:15

S17 Ep1: The Good Glow - Nicola Hanney

The Good Glow ·

2025/02/16

Many of you will know who she is... Nicola Hanney joins me on the podcast today. She survived domestic abuse at the hands of her ex, and her book Stronger: What Didn’t Kill Me Made Me is a number one bestseller.Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer diagnosis and was beginning to rebuild her life. After months of dating, Paul began to show signs of abuse, using threats and violence to control her. The abuse got so bad that over 14 hours in July

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36:28

S16 Ep19: Soul Sisters - Fearne Cotton, Christmas...

The Good Glow ·

2024/12/17

This week, we speak about Fearne Cotton's announcement that her marriage is over, Christmas parties and how to stay centred this year, Barry Keoghan and Sabrina Carpenter and so much more. Thank you so much Colgate Georgie's cheese bar Claire's course

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38:00

S16 Ep18: Soul Sisters - Have An Eggcellent Christmas

The Good Glow ·

2024/12/10

This week Claire has a TOP TIP on how we can float away our troubles, she's live from a booth in London as we chat Christmas finger food, broth trucks and what we can do to TAKE CARE of ourselves this Christmas. Lots of aha moments in there today Soul Sisters!Thanks Colgate for all the support this season. Clare McKenna's Ted Talk

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32:58

18: Soul Sisters - Claire Has An Announcement 💛

The Good Glow ·

2024/12/03

Welcome to the pod Soul Sisters! This week, Claire shares something with us all, Georgie is just off the stage at the National Concert Hall and we disucss other people's expectations!!Thank you Colgate The Good Glow Meditation Candles Smudge sticks Diary of a CEO

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37:46

S16 Ep17: Soul Sisters - Introducing The Soul Sisters...

The Good Glow ·

2024/11/26

This week we're talking the power of crazy weather, we're stepping into our broth era, we chat intermittent fasting and loneliness in a big city and Claire has taken up running. Thanks for listening Soul Sisters, and thank you Colgate Max White Ultra. Recommends: Wonderlights Claire's Family systems workshop in Mullingar - Contact @agnesburkecoach on instagram

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30:20

S16 Ep16: Soul Sisters - Paul Mescal, Martha Stewart...

The Good Glow ·

2024/11/19

Georgie has some BIG takeaways from seeing one of the world's greatest speakers, Ryan Holiday, in action. We're talking about Paul Mescal and his worldwide success, why stating what you want puts the universe into action and everything in between. Thank you Colage Max White Ultra for supporting Soul Sisters. Georgie's NCH Christmas Show Let It Glow starts at 5pm with some VERY special guests. We'll see you there!

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30:10

S16 Ep15: Soul Sisters - Marriages, Gurus & What's...

The Good Glow ·

2024/11/12

Claire has returned from retreat in India with some great advice for us all from Guru G. Speaking of Guru G's, Georgie was at Gerry and Miriam's show in the NCH. They share what they learned this week along with an honest chat about marriage. It's all in there thanks to Colgate. Check out Claire's Retreat here.

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34:38

S16 Ep14: Soul Sisters - What Must The Neighbours Think

The Good Glow ·

2024/11/05

It's US Election day, Claire is off to India and Georgie is getting the longing. This week, we decide to give ourselves a break, we discuss the journey to becoming our true selves and Claire is connecting with true joy on a London bike. Thank you Colgate Max White Ultra

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38:37

S16 Ep13: Soul Sisters - Colin Farrell, A&E, Setting...

The Good Glow ·

2024/10/29

This week Georgie found herself in A&E, Claire has been doing some soul searching and finding ways to truly love herself, while COLIN FARRELL brings some excitement to the streets of Dublin. It's all in there Soul Sisters. Thanks Colgate Max White Ultra Join The Good Glow at the National Concert Hall for our Christmas Show Claire's recommends West Cork Cabin

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34:16

S16 Ep12: Soul Sisters - Storm Ashely, Good...

The Good Glow ·

2024/10/20

Claire gets stranded in Knock, Georgie has a wobble but together we are setting some good intentions for the run up to Christmas. We share what's been going on for us this week and we pay tribute to Liam Payne. Thanks for tuning in Soul Sisters. Thank you Colgate Learn more about Nomad Design Listen to the The Good Glow with Mindy Pelz

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36:06

S16 Ep11: The Good Glow - Jennifer Zamparelli

The Good Glow ·

2024/10/19

This week I'm joined by Jennifer Zamparelli. In this new chapter, Jen shares everything that she went through while making one of the toughest decisions yet, to leave her show on 2FM. Jen speaks straight from the heart about her career, motherhood and everything that goes on behind the scenes on Dancing With The Stars. She also has some tips to share about self-belief. I think you're going to love it! This podcast is brought to you with thanks to Dove. Join us in the National Concert Hall for our

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35:15

S16 Ep10: Soul Sisters - You'll Never Guess Who Was...

The Good Glow ·

2024/10/14

The Soul Sisters are back for Season 7. Georgie and Claire are talking about setting ourselves up for better days with a simple mindset hack, the celebrity Georgie spotted on a plane, Claire's family visit her in London and lots, lots more. Come see us in The Sugar Club on Wednesday at 8pm. Thank you Colgate for all the support this season.

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42:28

S16 Ep9: The Good Glow - CNN's Donie O'Sullivan

The Good Glow ·

2024/10/12

The US Election, Conspiracy Theories & Capitol Attack, Donie O'Sullivan is a long way from his roots in Kerry in his role as Senior Correspondent for CNN. We know him best for his exceptional reporting, his openness about his mental health, his love for his family and his Irish sense of humour. He gives a lot of himself to the world, so today we catch up about his life in New York, all that he's experienced and how he keeps his feet on the ground. Donie went above and beyond for me today and I

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46:16

S16 Ep8: The Good Glow: Rachel Gorry

The Good Glow ·

2024/10/05

Rachel Gorry has had the most difficult few years of her life and today she is here to tell us what it's been like to move through that time, how hard it really was and update us on how she feels today. This is a truly inspiring podcast and I cannot wait for you to hear this. Rachel, we are all behind you. If you enjoyed this podcast and you would like to be inspired to live a healthier life, why not listen to my podcast with Dr Mindy Pelz here. Thank you Dove for supporting The Good Glow this

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38:56

S16 Ep7: The Good Glow - Dr. Mindy Returns

The Good Glow ·

2024/09/28

After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health. Dr Mindy's new book EAT LIKE A GIRL is out October 22nd. Thank you Dove for supporting The Good Glow. Join us in NYC for the NYC Half Marathon.

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40:23

S16 Ep6: The Good Glow - Charleen Murphy

The Good Glow ·

2024/09/21

Charleen Murphy is one of Ireland’s most successful content creators and host of podcast Hold My Drink. Not only does she inspire people all across the country with her fashion and beauty advice, over the past two years Charleen has shared something very personal with her followers after she was attacked in a Dublin restaurant. This completely unprovoked attack not only left Charleen with a scar on her head, but a completely new reality. This man was convicted and sentenced, but released without

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