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PODCAST

Breaking Bread Podcast

Around the meal table, needs are met. As participants we celebrate the common solution to our physical need - bread. While we do so, bread of another type is broken as well. Help, hope and encouragement are shared to meet the needs of our struggles, heartaches and questions. Breaking Bread is reminiscent of these life giving conversations. This podcast strives to meet some of our common needs through our common solution – The Bread of Life.

kids & family mental health

All Episodes

42:59

Honoring Grace

Breaking Bread Podcast ·

2024/07/22

The truth was too shameful, and the feelings were too painful. So, Mark and Marti locked up their teenage secret in a box never to be opened. But as Christ so lovingly does, he has been gently opening the box and letting his light in. The effect has been beauty and healing in the most unlikely place. In this episode of Breaking Bread, Mark and Marti Teubel share their post-abortion story. Show notes: Post-abortive care includes caring for the living victims of abortion – Mom and Dad.

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20:56

Looking up to Children

Breaking Bread Podcast ·

2024/07/08

When Jesus stooped to embrace the children, it was quite shocking to his disciples. That Jesus would give his precious time to this subgroup was quite remarkable. And then he said the unthinkable... “you must become as these.” By this statement, Jesus was saying that we should not only stop and acknowledge the children, but moreover, look up to them! Esteem them as God image-bearers that have a lot to teach us adults. In this episode of Breaking Bread, Amy Mammadov and Brian Sutter teach us what

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20:45

Child's Play

Breaking Bread Podcast ·

2024/06/24

Play lies at the center of life for a child, and it should. In this episode of Breaking Bread, Amy Mammadov, a speech language pathologist, along with Brian Sutter, shine light on this important aspect of human growth and development. Additionally, parents should encourage, teach, evaluate and share in the enjoyment of play with our children. Show notes: Encourage Play: Play is critical in the development of language, thought and human relations. Teach Play: The norms and

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29:01

Helping our Kids Explore their Identity

Breaking Bread Podcast ·

2024/06/10

Exploration is a prerequisite to having a settled identity. For parents with kids unsettled and exploring, this can be a frightening time. What role do we play in the exploration process? In this episode of Breaking Bread, Kathy Knochel and Brian Sutter will help us sort it out. Show notes: Identity: Is the sense of self – Who I am and who I am not. Identity Formation: Starts with exploration and ends with commitment. Exploration is trying, investigating, experiencing,

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12:53

Lessons from my Left Hand

Breaking Bread Podcast ·

2024/05/27

We all know that the body is made up of different members. Members one of another. The hand needs the foot. The eye needs the ear. But even more profound than these examples is the uncommon humility that my non-dominate left hand has with my dominate right. Similar in frame and made to do everything the right hand can… it performs well, but not as well. Yet it serves my body selflessly and without dissention. In this podcast we will listen and learn from our non-dominate hands a lesson on

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28:15

Music Therapy

Breaking Bread Podcast ·

2024/05/13

The Christian life has music interwoven into its fabric. We use it to worship God. We are instructed to sing. It should not be surprising then to learn that music has the potential to benefit the mind and emotion. In this episode, music therapist Nick Lanz gives us tips on how to use music therapeutically. Show notes: Music Therapy: The clinical & evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who

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16:05

Making Peace with Pain (Part 2 of 2)

Breaking Bread Podcast ·

2024/04/29

The question before every human being is not if they have pain, but rather, what they do with the pain that they have. Some people make peace with their pain. Unfortunately, many do not. In this Breaking Bread two-part series, Brian Sutter and Kaleb Beyer help us understand what making peace with pain means, why it is important and how to do it. Show notes: What does making peace with pain mean? Answer: Making peace with pain happens when we change our relationship with pain. Instead of

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22:34

Making Peace with Pain (Part 1 of 2)

Breaking Bread Podcast ·

2024/04/15

The question before every human being is not if they have pain, but rather, what they do with the pain that they have. Some people make peace with their pain. Unfortunately, many do not. In this Breaking Bread two-part series, Brian Sutter and Kaleb Beyer help us understand what making peace with pain means, why it is important and how to do it.

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22:13

When Our Kids Make Poor Choices

Breaking Bread Podcast ·

2024/04/01

One of the pains of parenting is watching your children make poor choices. What should we do when there is not much we can do? In this episode of Breaking Bread, Brian Sutter and Craig Stickling speak to the do’s and don’ts of parenting through these challenges. Show Notes: So your child made the wrong decision. Remember this Mom and Dad: Hang in there with them. Protect your relationship with them. Have a posture of grace with them. Be learners together. Allow natural

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18:49

4 Cautions with Spiritual Disciplines

Breaking Bread Podcast ·

2024/03/18

Spiritual disciplines are ancient. Yet they are growing in popularity with our contemporary Christian culture. What are common cautions that should accompany our wise application of spiritual disciplines? In this episode of Breaking Bread, Isaac Funk helps us understand four cautions: legalism, agency, syncretism and mysticism. Show Notes: Spiritual disciplines are those practices we habitually do in the body that form us into Christlikeness. Reading the Word, silence, solitude, fasting, tithing,

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27:42

Oral History

Breaking Bread Podcast ·

2024/03/04

This episode of Breaking Bread, Fred Witzig and Erica Steffen give us a history lesson. Not a history lesson about our past. But a lesson about how to capture our past into history. Oral history is the means for getting this done. Fred and Erica will both explain how to carry out this collection of history as well as cast a vision for our participation in a larger Elder Teaching Resource effort.

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15:59

Understanding Depression (Part 2 of 2)

Breaking Bread Podcast ·

2024/02/19

Hope exists. Depression is not a life sentence. In this episode of Breaking Bread, Kathy Knochel and Ted Witzig Jr. chart the course for walking through depression to the other side. Show notes: There are different kinds of depression. Treatments can vary. However, the path through depression typically has three benchmarks. The first is changing behavior. The second is a shift in thinking. The third is an improved mood. 1. Behavior activation: · Physical activity: moving the body.

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17:20

Understanding Depression (Part 1 of 2)

Breaking Bread Podcast ·

2024/02/05

Depression is real and prevalent. Many live in the felt reality that the skies are cloudy, and no sun exists behind them. In this episode of Breaking Bread, Kathy Knochel and Ted Witzig Jr. speak to the realities of depression - what it is, what it feels like, and what effect it has on living. Show notes: What it is: Clinical depression is a mental condition that flags five of the following nine symptoms: · Sad or depressed mood. · Loss of interest in things once appreciated.

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13:44

Whole Brain Living: Using the Left and Right Brain...

Breaking Bread Podcast ·

2024/01/22

While we might lean more towards left or right brain thinking, we use them both. In fact, it is important we do. And we can. In this episode of Breaking Bread, Ted Witzig Jr., Brian Sutter, Kaleb Beyer and Kathy Knochel help us understand how important it is that we connect with people with both halves of our brain.

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20:10

Whole Brain Living: Understanding the Left and Right...

Breaking Bread Podcast ·

2024/01/08

Two halves make a whole. This is true for everything. But it is uniquely true for our brains. Each half, the left and the right, bring a wholeness that without either one, we are much less than half. In this episode of Breaking Bread, Ted Witzig Jr., Brian Sutter, Kaleb Beyer and Kathy Knochel help us better understand the vast wonder of our created brains and give us a vision for healthy functioning that uses whole brain living. Show notes: The left brain (hemisphere) is understood to be the

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17:05

Christmas Hymns

Breaking Bread Podcast ·

2023/12/22

Music and verse capture, preserve, and allows the participant to access deep truths with a melody that matches the beauty, mystery and hope of the message. This is what we have in Christmas hymnody. In this episode of Breaking Bread, Katie Miller, Arlan Miller, Isaac Funk, Shauna Streitmatter and Matt Kaufmann share their favorite Christmas lyrics that capture the wonder of Christmas – God with us. Show notes: Arlan: O Little Town of Bethlehem by Phillips Brooks The hopes and fears of all the

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28:15

Tech & Kids Part 2

Breaking Bread Podcast ·

2023/12/11

Parenting our children through the highs and lows of our technological world can be a challenge. In this episode of Breaking Bread, Jon Moser provides us with four helps. He gives us one technology lesson to instruct our children in. He gives us one technology danger to protect our children from. He provides one issue that we should be able to engage our children about and he gives us one redeeming quality that technology offers our kids. Show Notes: Instructive: · Help your kids

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28:02

3 things Teen Girls Should Know

Breaking Bread Podcast ·

2023/11/27

With all the voices speaking into our teenage girls today, let’s be sure ours is one. In this episode of Breaking Bread, Kathy Knochel and Katie Miller turn up the volume on 3 critical ideas from which our teenage girls would benefit. And it’s no surprise, God very much wants to speak into these important matters. Show notes: Three things teen girls should know: 1. Learn the sound of your inner voice. · Learn the difference between healthy and unhealthy self-talk. · Learn to

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19:33

Beauty and Faith: Part 2 of 2

Breaking Bread Podcast ·

2023/11/13

Ecclesiastes 3:11 says that "makes all things beautiful in his time.” This truth is curious. It would seem that God has an intention beyond making things right. Or making things work. Or making things whole. He intends more than those...He intends to make things beautiful. In this episode of Breaking Bread, Isaac Funk and Shauna Streitmatter help us understand beauty and faith. When our senses are exercised to detect beauty, we will live a bit more as we were created to live. Show notes: Beauty is

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21:43

Beauty and Faith- Part 1 of 2

Breaking Bread Podcast ·

2023/10/30

Ecclesiastes 3:11 says that God makes all things beautiful in his time. This truth is curious. It would seem that God has an intention beyond making things right. Or making things work. Or making things whole. He intends more than those...He intends to make things beautiful. In this episode of Breaking Bread, Isaac Funk and Shauna Streitmatter help us understand beauty and faith. When our senses are exercised to detect beauty, we will live a bit more as we were created to live. Show notes:

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