x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Smash Your Own Ceiling

If you"re ready to Smash Your Own Ceiling and focus on your own growth and personal development this is the place to be. Barbara Nixon is a Success and Leadership Coach with nearly 30 years in the Personal Development space. With her down to Earth style, she"ll share practical tools, tips, and inspiring conversations with the most amazing people to help you upgrade your mindset, grow your confidence and Smash Your Own Ceiling!! Follow Barbara on Linkedin for daily updates and subscribe to the

education self-improvement

All Episodes

00:40:49

079 Being sober curious - with Sarah Williamson

Smash Your Own Ceiling ·

2023/11/28

Have you ever been sober curious but you're just not sure how it would work in reality? Do you wonder whether your social life would take a nose-dive? What your friends would think? Or what you'd even swap your favourite tipple with at the bar? In this episode I talk about all of this and more with the founder of Drink Less, Live Better Sarah Williamson. Sarah coaches people in midlife who've come to the conclusion that alcohol is no longer always helping them to relax, connect or have

en-gb

00:27:27

078 - How to get headspace when you're really busy

Smash Your Own Ceiling ·

2023/11/10

Welcome - I'm so pleased that you're here. This show is now sponsored by Pebble and Pine Coffee Roastery - to get 20% off your first order of freshly roasted coffee to your door, use the code SYOC On to today's episode: How to get the headspace you need when you're really busy. I talk about: The signs that we need some headspace How to normalise your new habit What you can do to get that headspace How to give yourself permission without guilt How to know that it's working

en-gb

00:40:19

077 - From being a Surgeon to Saving Nature. How to...

Smash Your Own Ceiling ·

2023/10/17

Can you imagine going from being a surgeon to finding your calling saving nature? This is exactly what happened to my guest Helen Neave and is a perfect example of the amazing things that can happen when you follow your joy. We talk about: - Following your passion and the breadcrumbs in front of you - That the scenic route is OK and what you learn along the way - How to keep your customers / main stakeholders in mind for your vision - How to keep the mountain in full view when you're

en-gb

00:38:49

076 - Using social media in your business with Clare...

Smash Your Own Ceiling ·

2023/10/08

Welcome to a brand new season of The Smash Your Own Ceiling Podcast. I'm so pleased that you're here. I took a break over the summer to re-charge and spend time with my family and now here we are in October, with more fantastic episodes coming your way...and we're kicking off with a good one. Today I'm excited to share an amazing conversation I had with the lovely Clare Clifford from Sunshine Digital Media. Clare has spent nearly two decade’s in digital marketing, making her a true

en-gb

00:57:03

075 - Finding your authentic self with Deborah Ogden

Smash Your Own Ceiling ·

2023/08/17

There's still time to save your space on my BRAND NEW MEMBERSHIP - The Smash Your Own Ceiling Mini-MIND This is for you if you're an ambitious, success focused business owner or leader with a habit of playing small and holding yourself back. If you can relate and you're ready to take action with confidence save your seat for just £10 a month to become a founding member for support, accountability and community. Here's the link you need to reserve your place Have you ever wondered

en-gb

00:49:38

074 - Accepting yourself and the power of changing...

Smash Your Own Ceiling ·

2023/08/03

Welcome - I'm so pleased that you're here. Before we dive into todays episode I want to remind you that the doors are open for the Smash Your Own Ceiling Mini Mind. This is my BRAND NEW membership for you if: - you're a business owner or focusing on your career - You know that you're here for more - And you want to upgrade your mindset, thinking and personal development so you can take action with confidence. If support, accountability and community is what you're craving

en-gb

00:24:07

073 - What if I am good enough? How to combat...

Smash Your Own Ceiling ·

2023/07/26

Welcome....I'm so excited to share that the doors of the Smash Your Own Ceiling Mini Mind are now open. This is my BRAND NEW MEMBERSHIP and it's for you if you're a leader or business owner with big goals but you've got a bit of a habit of holding yourself back, getting in your own way or playing small. Think of it like your favourite exercise class but for your personal development where you'll get support, accountability and community all under one roof. AND all for just £10

en-gb

00:39:08

072 - How to escape your corporate life and start a...

Smash Your Own Ceiling ·

2023/07/19

Welcome to this weeks episode. I'm really excited to share that the doors are open to my BRAND NEW MEMBERSHIP - The Smash Your Own Ceiling MINI-MIND This is for you if you're a business owner, solo-preneur or leader and you're looking for regular support, accountability and community all under one roof. Every month we'll jump on a zoom call where we will hit the re-set button, re-charge and re-motivate. I'll take you through some exercises and you can ask me anything to keep

en-gb

01:02:33

071 - Behind the scenes with Managing Director Noel...

Smash Your Own Ceiling ·

2023/07/07

I'm so excited to share this fantastic 'Behind the Scenes' conversation with Noel Kershaw. Noel is the Managing Director of Deli Fresh an amazing conversation that supplies fresh food to hotels and restaurants around the country, and in this conversation he shares: - His personal development journey in coaching over the past few years - Why he decided to dive into coaching, what was going on for him and why he felt it was important - How things changed for him as a result AND he

en-gb

00:39:54

070 - How to get out of the weeds in your business -...

Smash Your Own Ceiling ·

2023/06/02

Welcome to another episode of the podcast. This week I'm delighted to share a cuppa that I had with the fantastic Gary King. Gary helps business owners to have the freedom to choose where, when and how they work. After 25 years in high-growth businesses delivering results at a senior level, Gary knew he could use his skills to help SMEs. A straight-talking, no-nonsense Yorkshireman, he now helps ambitious business owners create the freedom to make choices about their life through a range of

en-gb

00:41:38

069 - How to de-clutter your mindset - with Claire...

Smash Your Own Ceiling ·

2023/05/04

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast. Today I'm really excited to share a fab chat I had with the lovely Claire Shamilla. We cover a lot of ground in this episode: - How Claire's life changed back in 2008 with the birth of her daughter - Letting go of old conditioning and old beliefs that no longer serve you - How to re-connect with yourself and remember who you really are - How to de-clutter those beliefs And so much more This is one to listen to

en-gb

00:35:54

068 - How to maintain a Growth Mindset with Alan...

Smash Your Own Ceiling ·

2023/04/14

Welcome...I'm super excited to share a fantastic conversation I had with the amazing Alan Reynolds about a topic that's so very close to my heart - how to maintain a Growth Mindset. In this episode we talk about: - The difference between a growth mindset and a fixed mindset - How to tell the difference, and spot the signs in yourself - How moments of a fixed mindset might be limiting your growth and results - How to shift from a fixed to a growth mindset And so much more Let me share

en-gb

00:52:47

067 - How to navigate change with a beginners mindset...

Smash Your Own Ceiling ·

2023/03/24

Have you ever had to take a leap into the unknown and start a new chapter in your life? That's exactly what Mitzi Campbell and I talked about on this week's episode as Mitzi shared her leap from Academia to running her own business. Mitzi has spent over thirty-five years in education. She teaches, and her dynamic skills in the areas of academia, psychology, non-profit leadership and the creative arts inform her life story in continuous, priceless, and powerful ways and allow her to impact

en-gb

00:55:50

066 - How to get leads through Linkedin with Judy...

Smash Your Own Ceiling ·

2023/03/17

Welcome, I'm so pleased that you're here. If you haven't already downloaded your e-book The 5 Sneaky Ways you're blocking your own success (and what to do about them) click here Today I have the absolute pleasure of sharing a fantastic chat I had with Judy Parsons - The Linkedin Lady. What Judy doesn't know about Linkedin really isn't worth knowing...in fact, this episode is so much more than a conversation and more like a workshop...so you're going to want to get your pen's at the ready. But first

en-gb

00:48:07

065 - Getting the most out of your team with Ed Fish

Smash Your Own Ceiling ·

2023/03/10

I'm really excited to be opening up 3 additional places for my 6 month one to one Coaching Programme. This is for you if you're a business owner or leader and... You're ready to elevate as a leader To get out of the weeds, and get some work life balance Lead your team and yourself more effectively Start to get the results that you really want Side step Imposter Syndrome or stop holding yourself back Live your truest potential All you need to do is send an email to info@barbaranixon.co.uk with the

en-gb

00:27:33

064 - 5 Powerful questions to get Powerful results

Smash Your Own Ceiling ·

2023/03/03

Get your notebook and pen and have a go at asking yourself these powerful questions.

en-gb

00:30:20

063- How to get unstuck and get momentum

Smash Your Own Ceiling ·

2023/02/24

You know that feeling of being stuck, where it just seems like you're taking one step forwards and one back and you can't seem to make the progress that you want no matter what you try? If so, this is exactly what I'm talking about today. I'm sharing - How to get yourself back on track and starting afresh - How to stop yourself falling into the same traps as before - And how to maintain your momentum when it starts I'd love to hear what your favourite tip is let me know by reaching out on Facebook,

en-gb

00:17:10

062 - How to make friends with fear

Smash Your Own Ceiling ·

2023/02/17

Hey, in this episode I share tips on how to 'feel the fear and do it anyway'.... Have you ever been doing something and then all of a sudden fear has swept over you telling you that you're going to fail and it's stopped you in your tracks? If so, this is the episode for you... and if you're ready for some support click here to see how I can help.

en-gb

00:22:01

061 How to have the confidence to speak in meetings

Smash Your Own Ceiling ·

2023/02/10

The doors are now open for Smash Your Own Ceiling and Elevate. This is my 14 week group coaching programme and is perfect for you if you're a business owner or leader and you know deep down that you've been playing small and holding yourself back from getting the results you really want. If you can relate come and join in and take advantage of the Early Bird Discount. Click here for more information. Today we're talking all about having the confidence to speak up in meetings If you liked this

en-gb

00:40:39

060 - How to get more out of life with Michelle Rios

Smash Your Own Ceiling ·

2023/02/03

Hey welcome to another episode…and today I’m really excited to share that the doors of Smash Your Own Ceiling and Elevate are now open. This is my signature 14 week group coaching programme and is perfect for you if you’re a business owner or a leader and you’re ready to stop holding yourself back, to get out of your way and get the results that you really want. Maybe you’re ready to grow your business and client base this year, or maybe you’re a leader and you’re ready to elevate and get that

en-gb

123 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College