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PODCAST

MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH"s functional fitness programs—train at home, gym, or on the go. Get your

health & fitness

All Episodes

01:04:09

John Eldredge: The Future of Christian Masculinity |...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/03/03

John Eldredge is the founder of Ransomed Heart Ministries, dedicated to helping men and women deepen their relationship with God through resources, writing, and retreats. He is the bestselling author of *Wild at Heart*, which explores masculinity and encourages men to embrace their adventurous, untamed nature. Alongside his wife Stasi, he co-wrote *Captivating*, guiding women to embrace their God-given identity, and later wrote *Moving Mountains*, focusing on the power of prayer. John lives in

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01:10:15

Adam LaRoche: ESCAPE Fame to Fight Human Trafficking...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/02/24

Adam LaRoche is a former MLB first baseman who played 12 seasons with teams including the Atlanta Braves, Pittsburgh Pirates, and Chicago White Sox. Born into a baseball family—his father, Dave LaRoche, was a pitcher, and his brother, Andy LaRoche, a third baseman—Adam achieved a .260 batting average, 255 home runs, and 882 RBIs during his career. In 2016, he made headlines by retiring from the White Sox, walking away from a $13 million contract to prioritize his family. Post-retirement, LaRoche

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01:22:55

Fitness Lab Discussion: Homeland Security Pulls Us...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/02/20

Dustin sits down with Peter Howell of Sig Sauer to reminisce and tell stories about their 2024 Mid-asian ibex hunt. Watch the full hunt film here: https://www.youtube.com/watch?v=FjALfOCF_2I&t=669sPresented by Sig Sauer.----Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rKMTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEoGet a Free Hat with Code TOUGH

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01:14:05

Kevan Miller: The Mindset That Separates the Elite...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/02/17

On this episode of the MTNTOUGH Podcast, former NHL defenseman Kevan Miller shares his journey of grit, resilience, and mental toughness. From captaining the University of Vermont hockey team to playing 352 games with the Boston Bruins, Kevan built a career on perseverance and relentless drive. Known for his physical style of play, he battled through major injuries, including a fractured kneecap that sidelined him for a season. He discusses the highs and lows of professional hockey and the mindset

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01:43:13

Remi Warren: How Elite Hunters Master Mental...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/02/10

Kicking off Season 2 ofThe MTNTOUGH Podcast, we’re joined by legendary hunter, guide, and conservationist Remi Warren. With a passion for the outdoors and a lifetime of experience, Remi has built a career as a hunting guide, outfitter, outdoor writer, and TV personality. At just 22, he founded Montana OutWest Outfitters, leading public land elk and deer hunts before expanding to New Zealand and Africa. He’s the host of the Live Wild Podcast andApex Predator and co-host ofSolo Hunters, sharing his

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00:52:41

Fitness Lab Discussion: Master MTNTOUGH Yoga for...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/02/06

Dustin sits down with Danni Mackenzie, MTNTOUGH's newest Daily Coach about her new program: MTNTOUGH Yoga Daily.MTNTOUGH Daily Yoga is designed to address several key challenges faced by fitness enthusiasts. Many struggle to find workouts that not only test their physical strength but also push their mental resilience, and this program provides that perfect blend. For those dealing with stiffness, poor mobility, or joint health issues, the daily yoga sessions target these areas to improve

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01:21:54

Jim Miller: Escaping a Career-Ending Disease to...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/02/03

Jim Miller is a seasoned American mixed martial artist currently competing in the Lightweight division of the Ultimate Fighting Championship (UFC). Born on August 30, 1983, in Sparta Township, New Jersey, Miller holds several notable records in the UFC, including the most bouts (45), most wins (27), and most wins in the Lightweight division (26). He has been an active competitor in the sport since 2005 and made his UFC debut in 2008. Miller is renowned for his durability and submission skills,

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01:00:00

Fitness Lab Discussion: Remi Warren + Randy Newberg...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/01/30

Dustin sits down with Remi Warren and Randy Newberg at Wild Sheep Foundation's SHEEP SHOW in Reno NV to talk all things backcountry fitness. From Remi's experience as a guide to Randy's AK Dall Sheep hunt this past year, the 3 dive into how fitness is a key factor in conquering the demands of the backcountry.---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS

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01:06:41

Erwin McManus: How Modern Comfort Created The Weakest...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/01/27

Erwin McManus is a pastor, author, and cultural innovator, best known for his leadership of Mosaic, a church based in Los Angeles. His approach to faith combines a deep commitment to spirituality with a focus on creativity, culture, and personal transformation. McManus is the author of several books, including The Last Arrow, Chasing Daylight, and An Unstoppable Force, which explore themes of purpose, courage, and living authentically. As a speaker and thought leader, he challenges individuals and

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01:31:40

Thosh Collins: Senior Trainer for Native Wellness...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/01/20

Thosh Collins is a Native American photographer, fitness advocate, and cultural storyteller. A member of the Hopi and O'odham nations, Thosh uses his photography to capture the beauty, resilience, and diversity of Native communities while promoting cultural preservation and environmental awareness. Alongside his artistic work, Thosh is deeply passionate about fitness and wellness, blending traditional indigenous practices with modern health and fitness strategies. His personal journey in fitness has

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01:05:49

Damon West: How Faith and Mental Toughness Helped Me...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/01/13

Damon West's life is a powerful testament to the resilience of the human spirit. A former college quarterback turned keynote speaker, Damon shares his remarkable journey from addiction and a 65-year prison sentence to personal transformation and redemption. In this episode, we explore his early life, athletic career, and descent into addiction, as well as his embrace of the life-changing "Coffee Bean" philosophy. Now a best-selling author, criminal justice professor, and international speaker, Damon

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01:10:22

Vince Vargas: Border Patrol Vs Terrorists & Cartels |...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/01/06

Vincent Vargas is a former BORSTAR operator and 2nd Battalion, 75th Ranger Regiment veteran with three combat deployments. Vince is the author of Borderline: Defending the Home Front, host of the IRONCLAD original BORDERLAND podcast, and an accomplished actor featured in films and Mayans M.C.. As the grandson of Mexican immigrants and a veteran advocate, Vince shares insights on the border crisis, his journey through military service, law enforcement, and overcoming PTSD.Follow Ice Barrel on

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01:54:42

Kyle Kamp: Diving into the MTNTOUGH 8 Week LIVE READY...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/12/30

Welcome to the MTNTOUGH Live Ready 8-Week Challenge Get ready to take on the New Year with a powerful, simple, and effective program that will help you Live Ready—physically, mentally, and nutritionally. At MTNTOUGH, we believe in giving you the tools to be prepared for anything life throws your way. Our Live Ready Challenge is designed to help you build sustainable habits that will leave you feeling stronger, healthier, and more energized—every day. Over the next 8 weeks, we’ll guide you through

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01:14:17

Ex-Navy SEAL Dom Raso: The Cold, Hard Truth About...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/12/23

Dom Raso is a former Navy SEAL Team Six Operator, tactical expert, and host of the Dangerous Questions Podcast. With over a decade of special operations experience and as CEO of Dynamis Alliance, Dom shares insights on leadership, faith, and fatherhood. He also leads the ARMR-UP training program and the Adaptiv-X lifestyle brand, known for tactical innovations featured in the James Reece Terminal List series. You can learn more about Dom at crusheverything.com or by following him on Instagram

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01:08:22

Wyatt Ewing: Inside Ice Barrel's CEO's New Innovative...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/12/16

Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK Wyatt Ewing is the Founder and CEO of Ice Barrel, a company transforming wellness through cold therapy. After struggling with anxiety and burnout, Wyatt discovered the benefits of cold exposure, which inspired him to create Ice Barrel. Today, he’s dedicated to helping others find balance and recovery through this innovative therapy, investing years into refining the product for maximum efficiency and accessibility. Wyatt’s mission

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01:16:43

Shane Dorian: Mental Health in the Backcountry and on...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/12/09

In this episode, Dustin sits down with Shane Dorian, a world-renowned big wave surfer and backcountry hunter, known for his fearless approach to both sports.Hailing from Hawaii, Dorian has been a dominant force in the world of big wave surfing, having ridden some of the most massive and challenging waves on the planet, including at legendary spots like Pipeline and Jaws. He has achieved numerous accolades in the surfing world, including winning the prestigious Quiksilver Big Wave Invitational at

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01:08:54

Sheriff Mark Lamb: Our Unbelievable Problem at the...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/12/02

Sheriff Mark Lamb is the elected sheriff of Pinal County, Arizona, a position he has held since 2017. Known for his outspoken conservative views, Lamb is a vocal advocate for law enforcement and border security. Before becoming sheriff, he served in the United States Army and later worked in the private sector.He rose to prominence for his leadership in tackling issues such as drug trafficking, human smuggling, and violent crime in his county, which covers a large portion of Arizona. Sheriff Lamb

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01:30:21

Sean Glass: Leadership Under Pressure | MTNPOD #92

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/11/25

In this powerful episode of the MTNTOUGH Podcast, we sit down with Sean Glass, a former Navy SEAL officer with 13 years of service and three combat deployments. Sean shares his incredible journey from leading SEAL training on the West Coast to mentoring future leaders in some of the most high-pressure environments imaginable. After leaving the military in 2019, Sean transitioned into the corporate world as COO of a tech startup, where he helped foster a team-oriented culture. Now, as a leadership

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01:26:23

Randy Newberg: His Bucket List Hunt and the Value of...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/11/18

In this powerful episode, we sit down with Randy to hear the story of his incredible hunting journey in the McKenzie Mountains. What really hits home in this conversation is Randy’s commitment to achieving his goals the right way. He didn’t want this hunt to be a "free trip" or another industry-marketing stunt. Randy's story is about sacrifice, patience, and putting in the work over years, setting aside money since he first got married to ensure this bucket-list hunt would mean something special

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00:23:02

Fitness Lab Discussion: Elite Bodyweight Training...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2024/11/14

🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.com/collections/merch We are thrilled to introduce the 30-30 3.0 program, designed for advanced fitness athletes who want high-quality, effective workouts without the need for extensive equipment. This new offering features a series of 30-minute workouts, five days a week, over the course of six weeks, utilizing just a pull-up bar. Tailored for busy individuals, outdoor enthusiasts or

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