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PODCAST

Verbal Sparring MMA

Verbal Sparring MMA

Whether you"re a die-hard MMA enthusiast or just now getting into the sport, Verbal Sparring has something for you! This isn"t your typical podcast hosted by an "expert" but instead by a fan who is extremely passionate about the sport and looking to build a community revolving around all things MMA-related! Tune in every Monday and Friday for: - Thoughts and opinions on the biggest MMA news and fight announcements - Deep dives into the best storylines for every UFC, PFL & Bellator fight card -

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All Episodes

00:51:16

UFC 314: Volkanovski vs Lopes BREAKDOWN | Aaron Pico...

Verbal Sparring MMA ·

2025/04/12

I will break down UFC 314 in today's episode, headlined by Alexander Volkanovski vs Diego Lopes for the vacant featherweight title! I will also discuss Aaron Pico officially signing with the UFC!- -Time Stamps:(0:00) - Intro(0:58) - UFC 314 main event preview: (1) Alexander Volkanovski vs (3) Diego Lopes(15:10) - UFC 314 co-main event preview: (7) Michael Chandler vs (12) Paddy Pimblett(23:43) - The rest of UFC 314(13) Bryce Mitchell vs Jean Silva(5) Yair Rodriguez vs Patricio Pitbull(8) Nikita

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00:26:52

Lerone Murphy Still PERFECT After UFC Vegas 105! | 2...

Verbal Sparring MMA ·

2025/04/07

I will recap the first week of the 2205 PFL World Tournament and UFC Vegas 105 in today's episode, where Lerone Murphy defeated Josh Emmett in the main event! I will also discuss 6 big fight announcements, including two for a title taking place at UFC 316 in June!- -Time Stamps:(0:00) - Intro(1:16) - PFL Featherweight and Welterweight first-round tournament results(3:28) - UFC Vegas 105 main event recap: (10) Lerone Murphy defeats (8) Josh Emmett via Unanimous Decision(8:49) - The rest of UFC

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00:22:36

Brandon Moreno Stays in TITLE CONTENTION at UFC...

Verbal Sparring MMA ·

2025/03/31

I will recap UFC Mexico in today's episode, where Brandon Moreno defeated Steve Erceg in the main event!- -Time Stamps:(0:00) - Intro(1:13) - UFC Mexico main event recap: (2) Brandon Moreno defeats (8) Steve Erceg via Unanimous Decision(9:52) - The rest of UFC MexicoManuel Torres defeats Drew Dober via TKOEdgar Chairez defeats CJ Vergara via SubmissionRaul Rosas Jr. defeats Vince Morales via Unanimous DecisionDavid Martinez defeats Saimon Oliveira via TKOAteba Gautier defeats Jose Medina via

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00:23:14

UFC Mexico: Moreno vs Erceg PREVIEW | Blanchfield vs...

Verbal Sparring MMA ·

2025/03/28

I will break down UFC Mexico in today's episode, headlined by Brandon Moreno vs Steve Erceg! I will also discuss the May 31st UFC main event and an addition to the UFC 316 card in June!- -Time Stamps:(0:00) - Intro(1:10) - UFC Mexico main event preview: (2) Brandon Moreno vs (8) Steve Erceg(9:08) - The rest of UFC MexicoManuel Torres vs Drew DoberKelvin Gastelum vs Joe PyferRaul Rosas Jr. vs Vince MoralesDavid Martinez vs Saimon OliveiraRonaldo Rodriguez vs Kevin BorjasChristian Rodriguez vs

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00:27:07

Sean Brady Puts the Welterweight Division ON NOTICE...

Verbal Sparring MMA ·

2025/03/24

I will recap UFC London in today's episode, where Sean Brady submitted Leon Edwards in the main event! I will also discuss 3 UFC fight announcements, 2 of which will be included in the UFC's return to Atlanta, Georgia in June!- -Time Stamps:(0:00) - Intro(0:57) - UFC London main event recap: (5) Sean Brady defeats (1) Sean Brady via Submission(9:15) - The rest of UFC London(6) Carlos Ulberg defeats (3) Jan Blachowicz via Unanimous DecisionKevin Holland defeats Gunnar Nelson via Unanimous

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00:29:01

UFC London: Edwards vs Brady PREVIEW | Top 12 Light...

Verbal Sparring MMA ·

2025/03/21

I will break down UFC London in today's episode, headlined by Leon Edwards vs Sean Brady! I will also discuss a top 12 light heavyweight matchup added to UFC 316 in June!- -Time Stamps:(0:00) - Intro(1:06) - UFC London main event preview: (1) Leon Edwards vs (5) Sean Brady(11:53) - The rest of UFC London(3) Jan Blachowicz vs (6) Carlos UlbergGunnar Nelson vs Kevin HollandMolly McCann vs Alexia ThainaraNathaniel Wood vs Morgan CharriereJai Herbert vs Chris Padilla(8) Marcin Tybura vs (13) Mick

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00:22:00

Roman Dolidze Enters TITLE CONTENTION at UFC Vegas...

Verbal Sparring MMA ·

2025/03/17

I will recap UFC Vegas 104 in today's episode, where Roman Dolidze defeated Marvin Vettori in the main event! I will also discuss a big middleweight matchup added to UFC Des Moines in May!Time Stamps:(0:00) - Intro(1:06) - UFC Vegas 104 main event recap: (12) Roman Dolidze defeats (8) Marvin Vettori via Unanimous Decision(9:00) - The rest of UFC Vegas 104Chidi Njokuani defeats Elizeu Zaleski Dos Santos via TKODa'Mon Blackshear defeats Cody Gibson via SubmissionBrendson Ribeiro defeats Diyar

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00:12:38

UFC Vegas 104: Marvin Vettori vs Roman Dolidze 2 PREVIEW

Verbal Sparring MMA ·

2025/03/14

I will break down UFC Vegas 104 in today's episode, headlined by Marvin Vettori vs Roman Dolidze!- -Time Stamps:(0:00) - Intro(0:47) - UFC Vegas 104 main event preview: (8) Marvin Vettori vs (12) Roman Dolidze(7:25) - The rest of UFC Vegas 104Chidi Njokuani vs Elizeu Zaleski Dos SantosSeungwoo Choi vs Kevin Vallejos(12) Waldo Cortes Acosta vs Ryan SpannCarlos Vera vs Josias MusasaDaniel Barez vs Andre Lima(11:57) - Outro- -Be sure to follow the show on all platforms to stay updated on future

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00:27:11

Magomed Ankalaev DETHRONES Alex Pereira at UFC 313! |...

Verbal Sparring MMA ·

2025/03/10

I will recap UFC 313 in today's episode, where Magomed Ankalaev defeated Alex Pereira in the main event to become the new light heavyweight champion!- -Time Stamps:(0:00) - Intro(1:21) - UFC 313 main event recap: (1) Magomed Ankalaev defeats (C) Alex Pereira via Unanimous Decision(9:05) - The rest of UFC 313(3) Justin Gaethje defeats (11) Rafael Fiziev via Unanimous DecisionIgnacio Bahamondes defeats (13) Jalin Turner via Submission(5) Amanda Lemos defeats (7) Virna Jandiroba via Unanimous

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00:22:04

Is Manel Kape NEXT for Alexandre Pantoja? | 5 More...

Verbal Sparring MMA ·

2025/03/03

I will recap UFC Vegas 103 in today's episode, where Manel Kape knocked out Asu Almabayev in the main event! I will also discuss 5 more UFC fight announcements, including the new co-main event for UFC 313 this upcoming weekend!- -Time Stamps:(0:00) - Intro(0:46) - UFC Vegas 103 main event recap: (6) Manel Kape defeats (8) Asu Almabayev via TKO(7:16) - The rest of UFC Vegas 103Cody Brundage defeats Julian Marquez via TKONasrat Haqparast defeats Esteban Ribovics via Split DecisionHyder Amil defeats

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00:12:40

UFC Vegas 103: Kape vs Almabayev PREVIEW | 2 More...

Verbal Sparring MMA ·

2025/02/28

I will break down UFC Vegas 103 in today's episode, headlined by Manel Kape vs Asu Almabayev! I will also discuss two more fight announcements for UFC 315!- -Time Stamps:(0:00) - Intro(0:40) - UFC Vegas 103 main event preview: (6) Manel Kape vs (8) Asu Almabayev(6:56) - The rest of UFC Vegas 103Nasrat Haqparast vs Esteban RibovicsHyder Amil vs William GomisDanny Barlow vs Sam PattersonRicardo Ramos vs Chepe MariscalDouglas Silva de Andrade vs John Castaneda(8:44) - UFC 315 fight announcements(11)

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00:29:45

CONTROVERSY Between Cejudo & Yadong at UFC Seattle |...

Verbal Sparring MMA ·

2025/02/24

I will recap UFC Seattle in today's episode, where Song Yadong defeated Henry Cejudo in the main event, but not without some controversy! I will also discuss the main event announcement for UFC Des Moines, featuring Cory Sandhagen and Deiveson Figueiredo!- -Time Stamps:(0:00) - Intro(0:36) - UFC Seattle main event recap: (8) Song Yadong defeats (7) Henry Cejudo via Technical Decision(9:22) - The rest of UFC Seattle (12) Anthony Hernandez defeats (9) Brendan Allen via Unanimous Decision (9) Rob

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00:41:15

UFC Seattle PREVIEW | Topuria VACATES | Rakhmonov...

Verbal Sparring MMA ·

2025/02/21

I will break down UFC Seattle in today's episode, headlined by Henry Cejudo vs Song Yadong! I will also discuss Dana White's massive fight announcements including Alexander Volkanovski vs Diego Lopes, Belal Muhammad vs Jack Della Maddalena, Valentina Shevchenko vs Manon Fiorot, and more! Ilia Topuria has also decided to vacate his featherweight title to move up to lightweight and Shavkat Rakhmonov is sidelined with an injury!- -Time Stamps:(0:00) - Intro(1:09) - UFC Seattle main event

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00:19:25

Jared Cannonier vs Gregory Rodrigues PREVIEW |...

Verbal Sparring MMA ·

2025/02/13

I will break down UFC Vegas 102 in today's episode, headlined by Jared Cannonier vs Gregory Rodrigues! I will also discuss UFC's 2025 international fight week and a new UFC featherweight fight announcement!- -Time Stamps:(0:00) - Intro(0:55) - UFC Vegas 102 main event preview: (7) Jared Cannonier vs Gregory Rodrigues(9:06) - The rest of UFC Vegas 102(10) Calvin Kattar vs Youssef ZalalIsmael Bonfim vs Nazim SadykhovGabriel Bonfim vs Khaos Williams(13) Angela Hill vs Ketlen Souza(12) Julia Avila vs

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00:32:09

TWO MASSIVE FIGHTS to Make After UFC 312 | Dominick...

Verbal Sparring MMA ·

2025/02/10

I will recap UFC 312 in today's episode, including Dricuss Du Plessis defending his title against Sean Strickland and Zhang Weili becoming the first fighter to beat Tatiana Suarez! I will also discuss Dominick Cruz's retirement from MMA and 2 new UFC flyweight fight announcements!- -Time Stamps:(0:00) - Intro(0:57) - UFC 312 main event preview: (C) Dricus Du Plessis defeats (1) Sean Strickland via Unanimous Decision(10:05) - UFC 312 co-main event recap: (C) Zhang Weili defeats (1) Tatiana

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00:24:03

UFC 312: Du Plessis vs Strickland 2 PREVIEW | Two BIG...

Verbal Sparring MMA ·

2025/02/07

I will break down UFC 312 in today's episode, including two title fights between Dricuss Du Plessis vs Sean Strickland and Zhang Weili vs Tatiana Suarez! I will also discuss 2 new UFC strawweight fight announcements!- - Time Stamps: (0:00) - Intro (1:06) - UFC 312 main event preview: (C) Dricus Du Plessis vs (1) Sean Strickland (10:33) - UFC 312 co-main event preview: (C) Zhang Weili vs (1) Tatiana Suarez (19:13) - The rest of UFC 312 Justin Tafa vs Tallison Teixeira Jimmy Crute vs Rodolfo

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00:24:43

Nassourdine Imavov OR Khamzat Chimaev? | What's NEXT...

Verbal Sparring MMA ·

2025/02/03

In today's episode, I will recap UFC Saudi Arabia, where Nassourdine Imavov knocked out Israel Adesanya in the main event! I will also discuss a new middleweight fight announcement for UFC Kansas City in April!- - Time Stamps: (0:00) - Intro (0:47) - UFC Saudi Arabia main event recap: (5) Nassourdine Imavov defeats (2) Israel Adesanya via KO (10:02) - The rest of UFC Saudi Arabia (15 WW) Michael Page defeats (14) Shara Magomedov via Unanimous Decision (4) Sergei Pavlovich defeats (9)

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00:30:46

UFC Saudi Arabia BREAKDOWN | King Green & Jim Miller...

Verbal Sparring MMA ·

2025/01/31

In today's episode, I will break down UFC Saudi Arabia, headlined by Israel Adesanya vs Nassourdine Imavov! I will also discuss 3 new UFC fight announcements!- - Time Stamps: (0:00) - Intro (1:12) - UFC Saudi Arabia main event preview: (2) Israel Adesanya vs (5) Nassourdine Imavov (10:41) - The rest of UFC Saudi Arabia (14) Shara Magomedov vs Michael Page (4) Sergei Pavlovich vs (9) Jairzinho Rozenstruik Said Nurmagomedov vs Vinicius Oliveira Fares Ziam vs Mike Davis (14) Shamil Gaziev vs

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00:43:35

Are Islam Makhachev & Merab Dvalishvili the BEST IN...

Verbal Sparring MMA ·

2025/01/20

In today's episode, I will recap UFC 311, including Islam Makhachev submitting Renato Moicano and Merab Dvalishvili defeating Umar Nurmagomedov! I will also discuss the main and co-main event announcement for UFC 313!- - Time Stamps: (0:00) - Intro (1:52) - UFC 311 main event recap: (C) Islam Makhachev defeats (10) Renato Moicano via Submission (7:21) - UFC 311 co-main event preview: (C) Merab Dvalishvili defeats (2) Umar Nurmagomedov via Unanimous Decision (14:36) - The rest of UFC 311 (2)

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00:51:58

UFC 311 PREVIEW | UFC London Main Event ANNOUNCED |...

Verbal Sparring MMA ·

2025/01/17

In today's episode, I will break down the entire 14-fight UFC 311 card, including Islam Makhachev vs Arman Tsarukayn 2 and Merab Dvalishvili vs Umar Nurmagomedov! I will also discuss the main event of the UFC London on March 22 and some big changes to the PFL for 2025!- - Time Stamps: (0:00) - Intro (1:15) - UFC 311 main event preview: (C) Islam Makhachev vs (1) Arman Tsarukyan (10:13) - UFC 311 co-main event preview: (C) Merab Dvalishvili vs (2) Umar Nurmagomedov (19:32) - The rest of UFC

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