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PODCAST

Peace and Parenting: How to Parent without Punishments

Michelle Kenney, M. Ed

Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits?Welcome to Peace and Parenting! Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishments altogether. And guess what? It works! On this show, you’ll learn the how behind having kids who are entirely UNPUNISHED but who are also

kids & family parenting

All Episodes

20:02

System Restraint Collapse: The Hidden Cause of Your...

Peace and Parenting: How to Parent without Punishments ·

2025/02/06

Have you ever wondered why your child seems to hold it together all day but falls apart the moment they get home? Today, we explore the concept of system restraint collapse and how understanding this phenomenon can help us better support our children.I share my personal experience with my freshman daughter, Esme, and a recent surprising event during the holidays where I discovered that even older kids can experience system restraint collapse. Plus, I’ll offer some practical ways to help minimize

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15:11

Case Study: How Becoming a Parenting Coach...

Peace and Parenting: How to Parent without Punishments ·

2025/02/04

What transformative journey led this mom from sleepless nights with her newborn to becoming a parenting coach? Today, I chat with our brand new Peace and Parenting coach, Cammie, about her path from frustration to connection. She opens up about her experiences with her two young children and the profound lessons she learned through our Connected Parent Mastermind program.Cammie shares how embracing play and laughter has revolutionized her approach to parenting, enabling her to connect on a deeper

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13:39

The Secret to Making Discipline Fun

Peace and Parenting: How to Parent without Punishments ·

2025/01/30

Imagine replacing threats, bribes, and punishments with laughter, games, and fun interactions. Today, I share with you the transformative power of play in fostering a deeper connection with our children and reshaping how we discipline them.Today, we explore why play is not just an enjoyable activity but a crucial element in our parenting toolkit that helps maintain a calm and connected family environment. Let’s challenge the conventional wisdom around discipline and embrace a method that brings joy

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20:39

Case Study: Help, My Kid Is Aggressive at School

Peace and Parenting: How to Parent without Punishments ·

2025/01/28

What hidden struggles are fueling your child's aggression? Have you ever wondered why your child might be acting out aggressively? What if the answer lies not in the child but in how we, as parents, respond to them?In this episode of the Peace and Parenting podcast, I help Melanie and Michael, a loving couple struggling with their four-year-old son's aggressive tendencies towards his schoolmate and younger brother. Melanie and Michael share their journey of grappling with their son's

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16:34

How to Show Unconditional Love—Even in the Tough Times

Peace and Parenting: How to Parent without Punishments ·

2025/01/23

How do you show unconditional love in challenging moments? Are your children feeling truly loved, especially during their toughest times?Today, I share the profound difference between loving your children and making them feel unconditionally loved. It's easy to express love in the fun, cuddly moments, but how do we convey that same love when things get tough? I hope this episode provides you with valuable insights and practical approaches to ensure your children feel deeply and unconditionally

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18:29

Case Study: How Do I Stop Yelling at My Kids?

Peace and Parenting: How to Parent without Punishments ·

2025/01/21

Does your child's behavior trigger unexpected reactions in you? Join me as I sit down with Taylor, a mom navigating the intense emotions that parenting can invoke.In this heartfelt episode, Taylor opens up about her struggles with a short temper and impatience, emotions she hardly experiences in other areas of her life. Together, we explore the underlying causes of these reactions, linking them back to her own childhood experiences and unmet needs. We explore practical strategies for

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22:32

Four Parenting Lessons I Wish I Learned Sooner

Peace and Parenting: How to Parent without Punishments ·

2025/01/16

Have you found yourself at a loss, struggling with punishments, rewards, and teachable moments that just don’t seem to work? In today’s episode, we explore the profound shifts we can make to foster deeper connections with our children—changes I wish I had known from the start.Today, I open up about my personal journey of parenting missteps and revelations. From realizing the dark side of punishments and rewards to learning the value of modeling over lecturing, I'll share with you the four

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18:14

Parenting Mistakes You Might Be Making with Your...

Peace and Parenting: How to Parent without Punishments ·

2025/01/14

What if your teen's 'rude' behavior is actually a cry for help? Could anxiety be hiding behind their tough exterior? In today's episode, we dive deep into the world of teen anxiety with my special guest Monica Crnogorac, a certified teen anxiety coach. We unearth misconceptions about teen anxiety, discuss how parents often misinterpret their teen’s actions, and explore concrete methods to support your anxious teen without adding to their stress.With her unique blend of personal and

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16:02

Why Strong-Willed Kids Say No… and How to Turn It...

Peace and Parenting: How to Parent without Punishments ·

2025/01/09

What if your child’s defiance wasn’t defiance at all but a powerful sense of self? Parenting strong-willed kids can feel like a battle, but what if the secret lies in less demand and more connection? Today, I dive into the unique challenges (and gifts) of raising strong-willed kids. From their sensitivity to their unwavering sense of autonomy, these children often test our patience and beliefs about control.As a mom to a strong-willed child myself, I know how easy it is to slip into power struggles

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18:26

Case Study: How We React to Tantrums [Re-Release]

Peace and Parenting: How to Parent without Punishments ·

2025/01/07

Today, I speak with Danielle, one of my students in the Connected Parent Mastermind group. We discussed the significance of connection and how providing our children with emotional support during intense moments can positively impact future interactions. During our conversation, Danielle shared a story about an incident that occurred while she was camping with her son. Her son had a tantrum and even pointed a fake gun at her. However, what surprised her was how both of them handled the

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21:28

How Letting Go of Control Can Improve Your Child’s...

Peace and Parenting: How to Parent without Punishments ·

2025/01/02

What happens when the desire for order and control in our lives clashes with the free-spirited nature of our children? Today, I delve into the challenges of overcoming control freak tendencies in parenting and finding a harmonious balance that respects both our needs and those of our children.I'll share my personal journey from being a self-confessed control freak to a more mindful and connected parent. My need for a tidy environment, calm atmosphere, and perfect order often clashed with my

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25:18

Case Study: How Do You Stop Aggressive Behavior...

Peace and Parenting: How to Parent without Punishments ·

2024/12/31

Is your child a sweet, sensitive kid who hits others? Could your child's aggressive behaviors be a sign of unmet needs? Today, I discuss the complex world of childhood aggression as we explore this topic with Samantha and Phil, parents who are grappling with their six-year-old son’s aggressive tendencies.Together, we unpack how aggression in children is often a manifestation of unmet needs and fear, rather than a disposition towards being 'bad.' We exchange heartfelt stories and

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13:54

Are Your Relatives Ruining Your Parenting Efforts?

Peace and Parenting: How to Parent without Punishments ·

2024/12/26

What should you do when Grandma threatens to punish your kids during family gatherings? How can we balance the need for extended family connections with our desire to parent consciously? In today’s episode, I explore the delicate art of navigating family dynamics during the holidays—or at any time—while staying true to our ideals of connected parenting.I’ll discuss how to handle well-meaning grandparents who bribe with cookies and how to manage our own expectations about family members'

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18:36

Case Study: How Empathy Revolutionized My Approach to...

Peace and Parenting: How to Parent without Punishments ·

2024/12/24

What makes empathy a powerful tool in setting limits with your kids? What if letting go of control could transform family dynamics? In today's conversation with Raley, a mother of three teens, she shares her remarkable journey from a disconnected, tumultuous household to one filled with empathy and connection.Raley opens up about her struggles with conventional parenting methods based on consequences and control. Together, we unravel how her transition to connective parenting, guided by our

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22:44

10 Ways to Connect With Your Teen [Re-Release]

Peace and Parenting: How to Parent without Punishments ·

2024/12/19

Having a teen is as hard as having a newborn! All the firsts and all the angst, let’s face it, the stakes are really high, and we parents worry tremendously about our children, and the teen years can really exacerbate our worry and stress. What I know works is connection, but many times, parents pull away from their teens because the teens are trying to find their own way too. When I lean into being with and understanding my teens, they respond with more kindness and the ability to self-regulate

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18:38

Case Study: How Do I Get My Strong-Willed Toddler to...

Peace and Parenting: How to Parent without Punishments ·

2024/12/17

Is Your Toddler Testing Your Limits? Here’s How to Turn No into Cooperation.Have you ever resorted to reverse psychology just to get your strong-willed toddler to brush their teeth? What if there were a kinder, more effective way to gain their cooperation? In today’s episode, I share some practical strategies to foster a harmonious and cooperative relationship with your little one.Today, I connect with Lauren, a mom from Indiana who is facing the very relatable challenge of dealing with a

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12:19

7 Ways to Win the Electronics Battle Without Punishment

Peace and Parenting: How to Parent without Punishments ·

2024/12/12

Is your approach to restricting electronics actually fostering sneaky behavior in your child? What if instead of wrestling over electronics, we focused on fostering genuine moments of togetherness? In today’s episode, we venture into the intricate relationship our kids have with their devices and discover practical, connective ways to navigate this modern challenge.I’ll dive into the ever-present issue of electronics in our children's lives, and contrary to popular advice, I argue against

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19:48

Case Study: How to Go from Controlling to...

Peace and Parenting: How to Parent without Punishments ·

2024/12/10

Are you caught in the cycle of correction and control in your parenting journey? Today, I am joined by Nadia, a parent who bravely shares her journey from a place of control to discovering the impact of connective parenting.Nadia candidly shares her experiences of shedding the instinct to correct and control and embracing empathy and connection instead. Through her journey, she unveils her challenges in stepping away from conventional parenting methods and the profound shifts she witnessed in her

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13:43

Why Letting Go of Control Could Be the Best Parenting...

Peace and Parenting: How to Parent without Punishments ·

2024/12/05

Can we truly control our children, or are we simply deluding ourselves? Imagine a world where we don't force our kids to do things, but instead, they genuinely want to cooperate because of the loving relationship we share. Today, I explore why letting go of control can lead to a more harmonious and joyful parenting journey.Many believe that trying to control our kids through threats, bribes, or even physical punishment will produce the desired behavior. However, in the long run, these tactics

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17:40

Case Study: My Son Has Behavioral Issues [Re-Release]

Peace and Parenting: How to Parent without Punishments ·

2024/12/03

Araminta was struggling with her child's behavioral issues when she discovered Peace and Parenting, which proved to be a lifesaver for her. After signing up for personal coaching the most important lesson she gained was that her son understood the difference between right and wrong, but lacked the ability to regulate his emotions. With this knowledge, Araminta is now better prepared to deal with her son's tantrums and intense feelings without becoming upset herself. She has discovered a

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139 results

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