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PODCAST

7 Minute Stories w/ Aaron Calafato

7 Minute Stories is Aaron Calafato’s extemporaneous, autobiographical storytelling podcast. This top award-winning story podcast is quick, immersive, and tinged with nostalgia. Each story feels deeply personal and always leaves you with something to chew on—7MS sounds like if a Millennial swapped notes with Jean Shepard, Spalding Gray and Paul Harvey at a Midwestern diner.

arts performing arts

All Episodes

9:31

Can You Be Ruthless? A Rent-A-Center Story by Shannon...

7 Minute Stories w/ Aaron Calafato ·

2025/03/09

What really happens behind the scenes at a Rent-A-Center? In this 7 Minute Stories: Sunday Leftovers episode, Aaron features master storyteller Shannon Cason, host of Homemade with Shannon Cason, as part of a special story swap. Shannon shares a brutally honest and darkly funny story from his summer working at Rent-A-Center—where the true business wasn’t furniture, but selling payments. From repo runs to ruthless managers, this story pulls back the curtain on an industry built on high-interest

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9:56

The Face That Reminded Me to Reach Out

7 Minute Stories w/ Aaron Calafato ·

2025/03/06

This episode features a 7MS Cinema collaboration with audio producer Isaac Gehring.After years of chasing a dream in New York, Aaron looks back on the unlikely connections and formative moments that shaped his journey—including a family tie to a professional character actor many of you have seen in films over the last few decades. But when a chance reminder from Henry Winkler jogs a long-buried memory, he realizes there's something important he’s been putting off for too long. *We’re creating

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8:16

How Many Trash Cans Does It Take to Save the World?

7 Minute Stories w/ Aaron Calafato ·

2025/02/27

On a freezing winter morning, Aaron stepped outside to complete the simplest of tasks—bringing in his trash cans. But what started as a mundane chore quickly spiraled into an existential crisis, leading him to question generosity, obligation, and just how many trash cans one man can really take in.*We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the

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12:19

The Fixer: From School Detention in Venezuela to...

7 Minute Stories w/ Aaron Calafato ·

2025/02/23

In Venezuela, when something breaks, you don’t just replace it—you figure out how to fix it with whatever you have. That’s the mindset Julio Viera (CEO of kluster.ai) grew up with, one that led him to discover programming in a school detention hall, code by hand in a notebook, and eventually build a company making AI more accessible to the world.As AI models like DeepSeek and ChatGPT dominate the conversation—sparking both excitement and skepticism—Julio offers a grounded perspective on what true

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9:10

Two Escapes: A Bird, A Barbecue, and a Moment That...

7 Minute Stories w/ Aaron Calafato ·

2025/02/19

On a late summer night, Aaron and Cori set out for barbecue, but what should have been a simple dinner takes an unexpected turn. First, they find an unlikely hitchhiker—a panicked bird trapped in their car’s grill. Then, just as they’re leaving the restaurant, a much more unsettling scene unfolds in the parking lot—a woman struggling to escape a car, a man refusing to let her go. In this episode, Aaron recounts two escapes: one with a clear ending, the other still unresolved. *If you're

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7:58

The Cloud Factory: A Kid’s Truth, a Small Vacation,...

7 Minute Stories w/ Aaron Calafato ·

2025/02/13

As a child, Aaron Calafato believed that clouds were made in factories—until his classmates’ laughter shattered that illusion. In this episode, he shares a written adaptation of this story that’s gained popularity on Instagram Threads, along with reader comments reflecting on their own childhood misconceptions. Plus, a guest story by Karl Gerhard (Medina, OH) about the beauty and unexpected complexity of ice sculptures—because sometimes, what seems simple is anything but.

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13:31

Super Bowl Sunday Confession: The Cleveland Browns,...

7 Minute Stories w/ Aaron Calafato ·

2025/02/09

It’s Super Bowl Sunday, but instead of just watching the game, Aaron finds himself making a confession that no true Cleveland Browns fan should ever admit. While his wife Cori is sick and asks him to tell her a story, he ends up revealing something that feels like an act of betrayal—not just to her, but to the entire Dawg Pound. What happens next? Well… some things are hard to take back.*We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who

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8:23

The Magician: Turning Two Hours Into a Lifetime

7 Minute Stories w/ Aaron Calafato ·

2025/02/06

Aaron reflects on his childhood visitations with his father and how, in just a couple of hours each week, his dad transformed ordinary moments into unforgettable adventures. From blasting Springsteen in the car to battling "giant squids" in the car wash, this story captures the magic of a parent making the most of limited time. *We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the

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10:06

The Old Church, the Stories, and the Minister’s...

7 Minute Stories w/ Aaron Calafato ·

2025/02/02

As a kid, Aaron spent his days at a church with a red door—first in preschool, then in the pews, listening to sermons that felt more like stories. Decades later, he wonders if the minister who once predicted his future might have been onto something. In this episode, Aaron revisits the church, the people who shaped him, and the stories that stayed long after he left.Special 7MS Cinema collaboration with producer/engineer Isaac Gehring *We’re creating bonus 7MS-themed content delivered to your

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8:44

High School Dreams, Demo Tapes, and the Magic of Spice

7 Minute Stories w/ Aaron Calafato ·

2025/02/01

In this nostalgic episode, Aaron reflects on being in a high school band in the nineties, a time when demo tapes and battle-of-the-bands showcases felt like the only shot at stardom. He shares the story of Spice, his high school’s annual talent show, and how it became a beacon of hope for a group of teenage dreamers. *We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the

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9:59

The Coveralls, the Coffee, and What He Left Behind...

7 Minute Stories w/ Aaron Calafato ·

2025/01/26

On this episode of Sunday Leftovers we examine the question: What does it mean to love someone who isn’t perfect? In this deeply personal story written, recorded and submitted from 7MS listener and aspiring writer Chad Baxter, we journey through a childhood filled with tender moments and lessons passed from father to son. But as Chad grows older, his relationship with his dad becomes complicated by addiction, shame, and longing for what once was. It’s a story of resilience, love, and the echoes of a

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7:43

The Bread Maker, the Arctic Cold, and What We Forget...

7 Minute Stories w/ Aaron Calafato ·

2025/01/23

During 72 hours of Arctic cold, Aaron and his family hunker down, rediscovering the magic of snow days through games, creativity, and a bread-making obsession. What they find is a discovery of something many of us know but have forgotten...*We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the waitlist! https://www.7minutestoriespod.com/newsletter *Dive deeper into the 7MS Universe and connect

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8:01

The Doorman Experiment: What Opening Doors Taught Me...

7 Minute Stories w/ Aaron Calafato ·

2025/01/16

What began as a way for Aaron Calafato to pass the time outside a crowded restaurant turned into an unexpected lesson in humanity. In this episode, he reflects on the act of opening doors, the complexities of human interaction, and what it truly means to connect with others.*We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the waitlist! https://www.7minutestoriespod.com/newsletter *Dive deeper

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0:57

Welcome to 7 Minute Stories!

7 Minute Stories w/ Aaron Calafato ·

2025/01/10

A lot can happen in 7 minutes… and luckily, that’s how long it takes me to tell a story. I’m Aaron Calafato, and on this podcast, I’ll take you on crazy roller-coaster rides through my very normal yet very complicated life using my extemporaneous storytelling style. Each episode will help you connect with your own cherished memories. And together, we’ll try to make sense of the world, all in approximately 7 minutes.

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7:49

The Car Accident That Left Me Hungry

7 Minute Stories w/ Aaron Calafato ·

2025/01/10

Aaron reflects on a car accident that occurred during college and the surreal series of events that followed—from spaghetti dinners to unexpected twists. This 7 Minute Story explores resilience, forgiveness, and the small moments that linger long after.*We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the waitlist! https://www.7minutestoriespod.com/newsletter *Dive deeper into the 7MS Universe

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7:39

'Twas the Night Before Christmas (7MS Cinema)

7 Minute Stories w/ Aaron Calafato ·

2024/12/24

Experience the wonder of Christmas Eve with Aaron Calafato as he shares a 7MS Cinema Remix of his cherished childhood memories and beloved family traditions, from magical library nights to the anticipation of Santa’s arrival. Settle in as Aaron reads 'Twas the Night Before Christmas and invites you to relive the joy, hope, and magic that make this night unforgettable.Sound collaboration with Isaac Gehring *We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for

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7:20

The Man and the Birds: A Christmas Tradition (7MS...

7 Minute Stories w/ Aaron Calafato ·

2024/12/22

Join Aaron Calafato as he shares the timeless Christmas story, The Man and the Birds, a tale of compassion, understanding, and the true meaning of the season. Inspired by Paul Harvey's classic retelling, this heartfelt episode will leave you reflecting on the magic of Christmas Eve and the warmth of shared traditions. *The origin and author of The Man and the Birds Christmas Story is unknown. According to Radio legend Paul Harvey, who retold this parable every Christmas for decades, “The story was

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9:12

In the Bleak Midwinter: A Story of Holiday Hope

7 Minute Stories w/ Aaron Calafato ·

2024/12/19

Do you find Christmas to be a time of joy or reflection? Inspired by a listener's heartfelt question, Aaron explores the bittersweet nature of the holiday season. Through reflections on It’s a Wonderful Life and personal anecdotes, this episode uncovers how embracing challenges can lead to renewed hope. *We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the

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9:00

Sam Elliot, Prancer and a Response to Virginia O'Hanlon

7 Minute Stories w/ Aaron Calafato ·

2024/12/12

Have you ever heard of the movie Prancer? In this special Christmas-themed episode, Aaron takes us back to a spontaneous, late-night recording on Christmas Eve, inspired by the classic film and the timeless letter to Virginia O'Hanlon. Listen as Aaron reflects on the magic of the holidays, shares heartfelt insights, and recites one of the most moving pieces ever written about Santa Claus. *We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who

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7:27

The Virgin Mary, Vince McMahon, and the Montreal...

7 Minute Stories w/ Aaron Calafato ·

2024/12/05

Aaron recounts a mysterious encounter with what seemed to be the Virgin Mary and delves into the importance of proper endings in storytelling. Using the infamous Montreal Screwjob orchestrated by Vince McMahon as an example, this episode critiques unfinished narratives and celebrates the art of delivering a satisfying conclusion.*We’re creating bonus 7MS-themed content delivered to your inbox, but only exclusively for 7MS listeners who sign up for our quarterly newsletter. Join the

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