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PODCAST

Soul & Soma Talk

Barbara Thompson

Connect with your true self.Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.Why Soul and Soma? Because healing is never

health & fitness mental health

All Episodes

61:25

Emotions, energetic healing & what it means to do the...

Soul & Soma Talk ·

2024/05/27

Send us a Text Message.In this episode I head over to Whidbey Island in Puget Sound, north of Seattle, Washington and I have a chat with Michelle. From the age of 3 she was nicknamed by those who knew her as the CIA - she just 'knew things'. Today she helps people with their transformations, breakthroughs and direct them to be on purpose.We talk about our emotions, our subconscious, energetic medicine, neuroscience, what doing the 'work' looks like and how you can become the manager of ...

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70:54

Nourishing our dogs & ourselves | Dr Alexia Mellor

Soul & Soma Talk ·

2024/05/26

Send us a Text Message.We head over to Mexico for a chat with Dr Alexia Mellor. Alexia is the founder of Mystic dog Mama, she is a mum to rescue pup Lucky, a Reiki master, an aspiring canine nutrition professional, an animal communicator and is a firm believer that dogs are our healers. She is also the host of the Mystic Dog Mama podcast which is born out of the desire to create a beautiful community for dog moms to learn so much about our dogs. Today we're going to talk a little bit about th...

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54:59

How to come out on top of a toxic relationship |...

Soul & Soma Talk ·

2024/05/25

We head over to Colorado for this episode. Maggie is so kind to share with us her story of being in a toxic relationship from the age of 24. Having no idea what a toxic relationship looked and felt like, she wants to talk about this today because she wants anyone who is listening to this to know you are not alone, there is life after this kind of relationship and when you leave you can have the life you have always wanted and deserved.Maggie had to loose everything that she had wo...

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71:06

Divorce Proof Marriage with Kameran Thompson Al-Areqi

Soul & Soma Talk ·

2024/05/23

For this episode we head over to Houston, Texas. I have a chat with Certified Marriage Coach Kameran and the Host of The Divorce Proof Marriage Podcast and the founder of Recognising Potential Coaching Program. Are you ready to become a better spouse or partner? Do you need help communicating deeper than “hey, how was your day”? Do you want to feel excited to come home to your lover instead of your roommate? This episode is for you!Kameran is a Double Certified Relationship ...

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71:58

Jessica Leigh | Holistic Health Practitioner

Soul & Soma Talk ·

2024/05/21

We head over to Perth for this episode for a very important chat with Jessica Leigh. Jessica was a Paramedic for 3 years. After the birth of her daughter she wanted to care for herself, heal herself and be an example for her daughter. She went on her own healing journey and now as a seasoned health practitioner, Jess is on a mission to educate and empower others to heal using the power of the gut health and functional blood analysis.Instagram: @_jessica.leighFacebook: Jessica LeighWebsit...

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57:35

Rick Salmeron - Financial Advisor. The best...

Soul & Soma Talk ·

2024/05/17

We head over to Dallas, Texas to have a chat with Rick Salmeron who has been a financial advisor for over 30 years, so he really knows his stuff. Having a chat with Rick was so refreshing, he speaks my language. Who knew a chat with a financial advisor could be so interesting! He really breaks things down and it was a chat I was not expecting when it comes to talking about the best place to invest your money. This episode is soo good!!As Rick says ' financial advice doesn't have to be confusi...

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59:16

Seed Cycling with Rochelle Vranjes Marreiros

Soul & Soma Talk ·

2024/05/16

For this episode we head over to my hometown, Auckland New Zealand for this chat with Rochelle Vranjes Marreiros, the founder of Seed Cycle Blend."Syncing wholefood seed cycling blends with your cycle naturally restores hormones, eases symptoms and creates a positive connection with your cycle, so you can love it - not loath it".We talk about:- Understanding & loving your cycle- How to balance your hormones- What seed cycling is all about- Seed cycling is clinically proven to combat...

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75:13

Dave Maddison - Vedic Spiritual Coach

Soul & Soma Talk ·

2024/05/14

In this episode we head over to India for an insightful, beautiful chat with Dave Maddison. If you are searching for your purpose, would like to take better care of yourself and you are curious about spirituality, this episode is for you. Dave is a:Vedic Spiritual CoachDhyana (meditation) & Pranayama (breath work) CoachAyurvedic Coach Communication CoachMudra TherapistMany people go through life without knowing their purpose and feel lost, unaware of the key they hold to evoke their ...

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54:02

Lucy Lines - Fertility & IVF | Preconception Health

Soul & Soma Talk ·

2024/05/13

Lets talk about fertility & IVF - Preconception HealthLucy Lines is my guest today on episode 100. She is a Clinical Embryologist, Fertility Educator and an IVF patient advocate. Lucy also helps IVF patients to understand their treatments and feel confident about their options when it comes to fertility treatments.In this episode we chat about:Preconception health - how to prepare for conceptionEndocrine Disrupting Chemicals (EDCs) they are the chemicals in our drinking water, cosmetics, ...

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56:36

Alison Wheeler Business Coach & Mentor

Soul & Soma Talk ·

2024/05/06

Are you currently in business and want better results? Or maybe you have just started a business and are not sure what to do next? Today's episode is for you. In this episode I chat with Alison Wheeler.A High Performance Business Coach and MentorHelping business owners increase revenueNo1 Amazon Best Selling AuthorWorldwide SpeakerBusiness Owner at 10x Business CoachMFA Figure Classic ProSome questions I asked Alison in this episode are:How important do you believe self care is for business o...

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59:52

Empowering Entrepreneur | Sarah The Founder of Hot...

Soul & Soma Talk ·

2024/04/15

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28:33

Nutrition 101& Bio individuality

Soul & Soma Talk ·

2024/04/01

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61:28

Lets talk about narcissistic abuse with Nova Gibson

Soul & Soma Talk ·

2024/03/05

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65:26

Gradual steps to an additive free and low tox life...

Soul & Soma Talk ·

2024/03/05

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66:02

Beyond Skin Deep: Aesthetic Medicine Inside Out &...

Soul & Soma Talk ·

2024/02/28

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50:21

Hara Allison - I am more than my struggles

Soul & Soma Talk ·

2024/02/17

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60:12

Annette Fix | Storytelling Coach & Author

Soul & Soma Talk ·

2024/02/07

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50:19

Life & Purpose Coach | Lexi Hannah

Soul & Soma Talk ·

2024/02/07

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66:24

Dr Belinda Clark | Osteopath

Soul & Soma Talk ·

2024/02/05

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23:46

Red Flags & Spotting Toxic People

Soul & Soma Talk ·

2024/02/05

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148 results

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