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PODCAST

Game-Changing Health

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical

health & fitness nutrition

All Episodes

18:50

Top 5 Nutrition Tips for Cruise Travel

Game-Changing Health ·

2024/10/21

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Early bird enrollment is open for 5 days only for the GLP-1 Girlie Group Program (you get $100 off and an additional 1:1 bonus zoom call with me) 🎉 Sign up here before spots are full: GLP-1 Girlie Sign Up Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/

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33:26

28 Lessons As I Turn 28 from a Registered Dietitian

Game-Changing Health ·

2024/10/14

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Early bird enrollment is open for 5 days only for the GLP-1 Girlie Group Program (you get $100 off and an additional 1:1 bonus zoom call with me) 🎉 Sign up here before spots are full: GLP-1 Girlie Sign Up Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/

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17:57

Supplements for your GLP-1 Journey (Mounjaro,...

Game-Changing Health ·

2024/09/30

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

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33:40

Do GLP-1 Supplements Work?

Game-Changing Health ·

2024/09/30

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.c...

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30:11

Do Elimination Diets Solve Your Gut Issues? with...

Game-Changing Health ·

2024/09/16

In this episode, Gianna and Kerri discuss elimination diets and their use in treating digestive issues and anxiety. They highlight the importance of personalized approaches and the potential pitfalls of overprescribing elimination diets. They emphasize the need to address underlying gut imbalances and the role of the gut-brain connection in digestive health. They also discuss the importance of regulating the nervous system, managing stress, and getting adequate sleep. Kerri announces her upco...

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31:26

Diving Into Body Image

Game-Changing Health ·

2024/09/02

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.c...

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19:43

Top 10 Tips for Managing Side Effects on Your GLP-1...

Game-Changing Health ·

2024/08/26

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

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19:25

Keys to Your Success During Back to School Season

Game-Changing Health ·

2024/08/20

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

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39:34

Your GLP-1 Questions Answered

Game-Changing Health ·

2024/08/12

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.c...

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50:10

Strength Training Q&A with Spencer Desiata

Game-Changing Health ·

2024/07/29

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

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23:14

How To Lose Weight For Your Wedding

Game-Changing Health ·

2024/07/25

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

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28:43

Navigating Food Allergies During Travel

Game-Changing Health ·

2024/07/22

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

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39:25

Are Carbohydrates The Enemy?

Game-Changing Health ·

2024/07/08

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

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26:24

Endocrine Disruptors 101

Game-Changing Health ·

2024/07/01

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

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32:50

"I Did Some Research" - But Did You Actually?...

Game-Changing Health ·

2024/06/17

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

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21:30

1 Year Podcast Anniversary + Life Updates + Jumping...

Game-Changing Health ·

2024/06/10

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40:50

How to Reverse Diet

Game-Changing Health ·

2024/04/29

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41:49

Breaking Down Reverse Dieting

Game-Changing Health ·

2024/04/15

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37:46

My Thoughts On A Recent Article About Birth Control &...

Game-Changing Health ·

2024/04/01

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22:51

How to Calculate Your Daily Energy Needs from a...

Game-Changing Health ·

2024/03/25

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