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PODCAST

Fools in a Wok

Cheryl and Catherine

Fools in a Wok, the podcast that"s all about the ups and downs of living abroad, parenting without a village, and navigating pregnancy. I"m Cheryl Gates and I"m Catherine Radford, and we"re here to share our personal experiences and insights on these topics. From the challenges of adapting to a new culture, to the joys and struggles of raising children in a foreign land, we"ll be discussing it all. Our aim is to provide a candid, no-holds-barred look at what it"s really like to live as an expat,

kids & family parenting

All Episodes

44:39

Schooling System

Fools in a Wok ·

2023/10/24

Join us this week as we delve into the schooling system and discuss the changes we've noticed compared to our own experiences. We're thrilled to have Nadia back on our podcast and be sure to stay tuned for next week's episode, where we'll continue our exploration of the schooling system. Don't miss out

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50:09

How does bullying effect us later in life?

Fools in a Wok ·

2023/10/10

In this week's episode, we delve into the topic of our experiences as schoolyard bullies and the lasting impact it has had on our lives as adults. We explore the lingering challenges we continue to grapple with and the observable ways in which these past actions continue to shape our presentTune in!

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40:49

Quarter life Crisis

Fools in a Wok ·

2023/10/03

Join us in this exciting new episode as we explore the ubiquitous quarter-life crisis, an experience shared not only by Catherine and Cheryl but also by many individuals in their thirties. Tune in for an enlightening discussion!

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40:31

Doula- Angela Chang

Fools in a Wok ·

2023/09/26

In this week's episode, we have the pleasure of engaging in a fascinating conversation with Angela—a remarkable mother, daughter, and dedicated doula who has called Taiwan her home for the past 25 years. Join us as we delve into Angela's unique perspective and gain valuable insights into her profound passion and purpose. Discover the compelling story behind her life's work and the driving force that fuels her commitment.Find Angela @Instagram FacebookHer Website

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42:00

Infertility to working mum’s chat

Fools in a Wok ·

2023/09/19

In this week's episode, our discussion with Nadia initially centered around the topic of infertility, but as the conversation unfolded, it organically shifted towards the experiences of working moms. This unexpected turn led to a truly enlightening and insightful conversation.

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38:06

New mothers. Old traditions. - Nadia Kwan

Fools in a Wok ·

2023/09/12

On this week's episode, we are delighted to have Nadia Kwan, an experienced teacher, a remarkable woman, and a dear friend, as our guest. Nadia will be sharing her unique perspective on a fascinating topic: the intersection of new motherhood and age-old traditions. Nadia's upbringing and life experiences have been shaped by her time spent living in both Taiwan and China. With her background of attending international schools, her viewpoint offers a refreshing contrast to that of Catherine and

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30:52

Terrible Toddlers

Fools in a Wok ·

2023/09/05

On this week's episode, Catherine and Cheryl dive deep into the world of parenting and tackle the infamous "terrible twos." But they don't stop there; they also discuss the challenges of dealing with "terrible toddlers."Tune in!!

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32:23

Talks about Episiotomy.

Fools in a Wok ·

2023/08/29

Join us on this week's episode as we delve into the topic of episiotomy. Tune in to hear our in-depth discussions and gain insights into this important subject. Don't miss out!Resources: Delayed cord clampinghttps://www.muhealth.org/our-stories/4-reasons-consider-delayed-cord-clamping#:~:text=Delayed%20cord%20clamping%20means%20that,uterus%20and%20is%20also%20delivered.https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/12/delayed-umbilical-cord-clamping-after-birthBirth

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28:36

Entertainment for your child at home

Fools in a Wok ·

2023/08/24

On this episode, we're peeling back the curtain on a topic every parent and caregiver has on their mind: keeping our little ones entertained at home. But here's the twist – we're tackling the screen time dilemma head-on!Is screen time okay? Hear our thoughts on this.

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32:37

The Barbie Movie

Fools in a Wok ·

2023/08/22

Get ready for an exciting episode as Cheryl and Catherine jump on the bandwagon to dive into the much-talked-about Barbie movie! Let's explore what all the hype is about and share our thoughts on this cinematic sensation. Tune in to part 1!!

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16:42

Postpartum Depression

Fools in a Wok ·

2023/08/17

Join Cheryl and Catherine this week in part 2 of the previous episode as they sit down with Jessica Hsu and talk about her postpartum depression.Followed her @jessicahsu1225 on Instagram. Facebook: @XiKaJessica西卡與伯愷的暟樂生活

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32:00

Jessica Hsu the mummy blogger and fitness enthusiast.

Fools in a Wok ·

2023/08/15

Join Cheryl and Catherine this week on this episode as they sit down with Jessica Hsu, an inspirational mother of twin boys, mummy blogger, and fitness enthusiast. Get ready to be inspired by Jessica's story of motherhood. Tune in for an uplifting episode you won't want to miss!Followed her @jessicahsu1225 on instagram. Facebook: @XiKaJessica西卡與伯愷的暟樂生活

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48:36

Multicultural Relationships

Fools in a Wok ·

2023/08/08

In this episode, we delve into multicultural relationships, the dynamics of relationships and family, and the enriching journey of interracial relationships and marriages. Our "West Meets East" segment takes us to a captivating discussion on the intricacies of dating in Taiwan. We'll explore the nuances that arise when dating a local gentleman versus a foreign counterpart, drawing insightful comparisons to dating experiences from our home cultures.Join us on next week's episode as we flip the

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51:55

Parental burnout

Fools in a Wok ·

2023/08/01

In this week's episode, we dive into the topic of parental burnout and gather insights from two parents, each from opposite corners of the world. They'll be answering the three questions we sent out. Additionally, we'll explore the contrasting paternal roles in the Western and Eastern cultures. Stay tuned for an enlightening and thought-provoking discussion!

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46:49

Is being a parenting boring?

Fools in a Wok ·

2023/07/25

Welcome to this week's podcast we delve into the intriguing question, "Is being a parent boring?" Tune in as we check in with each other after our much-needed holidays—we're both currently on vacation. Alongside our adventures, we explore the fascinating topic of "West meets East" traveling with a child VS child free holiday. Join us as we discuss the joys, challenges, and the beautiful spontaneity that comes with these experiences!

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45:02

Parenting dilemmas: Are we making the right choices...

Fools in a Wok ·

2023/07/11

In this week's episode, we discuss the complex topic of making the right choices for our children and the fear of potentially messing up. Parenting is a tremendous responsibility, and every decision we make has an impact on our children's lives. As parents, we often find ourselves questioning whether we are making the correct choices or if we might unintentionally harm our children's development. We discuss the controversial topics of vaccinating our children and the effects of exposing our

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46:40

The Parenting Perspective: Nurturing with Wisdom

Fools in a Wok ·

2023/07/04

Welcome to this week's episode! Today, we delve into the fascinating topic of parenting and explore the various styles that exist. As parents, we often strive to create nurturing and supportive environments for our children, but sometimes we might unknowingly enable certain behaviors. We will examine how certain parenting styles can inadvertently contribute to the development of such behaviors and offer insights on how to strike a balance between support and empowerment.Additionally, we will touch

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44:20

From Cravings to Nourishing Lives

Fools in a Wok ·

2023/06/27

Pregnancy is a beautiful journey that brings both joy and challenges. However, for some women, this transformative period can be particularly challenging when grappling with the complexities of eating disorders and body image concerns. In the podcast today, we delve into our stories and struggles before and during pregnancy. Our journeys shed light on the importance of self-compassion, seeking support, and fostering a positive relationship with food and our bodies. Little eyes are alway watching,

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49:28

The Birds, the Bees, and the Belly

Fools in a Wok ·

2023/06/13

Where we dive into the juicy topic of sex before, during, and after having a baby. Sharing our own experiences and insights on how life, pregnancy and parenthood can impact intimacy and relationships. In this episode we also share the personal experiences of potty training to the bittersweet process of saying goodbye to the pacifier. We uncover the rollercoaster ride that comes with raising a toddler, but that's not all. We also delve into a poignant story of resilience as we hear about navigating

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38:15

Keeping it Real during the First Trimester.

Fools in a Wok ·

2023/06/07

Join hosts Catherine and Cheryl in this candid episode of "Keeping it Real during the First Trimester.” as they discuss West meets East and the highs and lows of working during the first trimester of pregnancy. With occasional interruptions from Cheryl’s sassy toddler, and no childcare available, this conversation offers a raw and relatable perspective. Get ready for personal stories, practical tips, and real-life experiences on navigating pregnancy and work. From morning sickness to communication

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