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PODCAST

Plant Your Seed

Welcome to Plant Your Seed where we believe saving the planet starts with having compassion for yourself. We share raw and authentic stories from ordinary people who transformed their lives by transitioning to a plant-based diet. We hope this inspires you to Plant Your Seed and help save our planet!

health & fitness nutrition

All Episodes

44:13

Tiffany Paltauf: Founder of Sleepy Pig Farm Animal...

Plant Your Seed ·

2023/07/13

Tiffany Paltauf is the founder of Sleepy Pig Farm Animal Sanctuary, a vegan farmed animal sanctuary located in Upstate NY. Tiffany decided to start a sanctuary after rescuing and raising a two-day-old piglet that she named Maybelle. Patreon: Sleepy Pig Farm Animal Sanctuary Website: spfanimalsanctuary.org

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01:01:55

Alexandra Tierce: Animal Rights Activist

Plant Your Seed ·

2023/06/29

Alex has been vegan since 2007 for the animals. In Veganism, she has not only found a purpose in her life.. she found a level of spirituality that has forever changed her heart and how she interacts with ALL beings. Being a beacon of love and light is the foundation of her spiritual practices and, she feels, the very foundation of Veganism. Instagram: chiquita_vegana Living among Meat Eaters: The Vegetarian's Survival Handbook

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36:58

Dr. Richard Schmidt: Reproductive Endocrinology and...

Plant Your Seed ·

2023/06/22

Richard J. Schmidt, MD, FACOG, is a reproductive endocrinology and fertility specialist, as well as the medical director and laboratory program director at NOVA IVF in Mountain View, California. Dr. Schmidt has committed more than 25 years to delivering excellent patient-centered fertility care and is a vegan physician, having trained as a Food for Life instructor and is passionate about helping patients achieve better outcomes through a plant-based diet.

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39:58

Kate Galli: Vegan Health Coach

Plant Your Seed ·

2023/06/15

Kate is relentlessly focused on creating a healthy, happy, compassionate vegan world. She specializes in creating the Mindset that makes your best eating and exercising choices simple and sustainable. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping thousands of individuals sculpt a body and life they love and over the past 7 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for animals is to be fit,

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58:49

Dr. Leigh Ettinger: Doctor Herbivore

Plant Your Seed ·

2023/06/08

After many years of treating serious childhood diseases, Dr. Ettinger turned his focus to wellness and prevention. In 2021, he founded the Doctor Herbivore telehealth practice to teach families how to thrive while eating plant-based, especially when there are weight concerns. Dr. Ettinger enjoys helping families change course to a plant-strong path for their health, animals, social justice, and the environment.

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41:45

Diane Rose-Solomon: Founder of What's Plant-Based...

Plant Your Seed ·

2023/06/01

Diane Rose-Solomon went vegan in 2019 but didn't know how to cook anything plant-based. A vegan cooking class boosted her confidence quickly. Diane recently founded a plant-based project called: What's Plant-Based Cooking Good Looking?, a safe space to help you go from Plant-Based Curious to Plant-Based Confident.

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39:49

Danielle Medina: Fit N Play Mama

Plant Your Seed ·

2023/05/11

Danielle Medina is the creator of Fit N Play Mama LLC, a fitness/ yoga and nutrition education resource for adults and children. Whether she is writing articles, conducting interviews, or teaching her educational webinars, classes, and workshops, Danielle loves sharing her knowledge with a variety of audiences on taking back their health and living their best life. fitnplaymama.com

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54:59

Stevan Mirkovich: CRO and Owner of Planted Expo

Plant Your Seed ·

2023/04/27

Stevan Mirkovich is the CRO and Owner of Planted Expo, a trade show, platform, and network to connect Canadians to local vegan and plant-based businesses offering new, innovative, and inspiring products, services, and practices. The Planted website is a great educational resource offering online courses and make sure to check out their chats section where you will find the latest from leading voices in the plant-based movement. Be sure to head along to one of their upcoming trade shows where you

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01:10:33

Simen Li: Vegan Coach and Consultant

Plant Your Seed ·

2023/04/20

Simen Li is a vegan coach and consultant. He has consulted with vegan wellness centers, hotels, and restaurants. Simen has coached people to thrive as vegans for six years and has 12 years of experience in vegan nutrition. veganicediblelandscapes.com

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41:15

Catch-Up Conversation: Laura Carney

Plant Your Seed ·

2023/03/30

Laura Carney is a writer and copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, People magazine, Guideposts, Good Housekeeping, The Fix, Upworthy, Maria Shrivers Sunday Paper and other places, and her book My Fathers List: How Living My Dad's Dreams Set Me Free is being published by Post Hill Press in June 2023. Her work as a copy editor has been primarily in magazines, for 20 years, including Good Housekeeping, People, Guideposts,

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37:11

Sabrina Fair Andronica: Children's Author

Plant Your Seed ·

2023/03/23

Sabrina Fair Andronica is an animal activist and children's author in Los Angeles, California. She has published three books, (with a fourth on the way) all under her brand, Always Fair Books. Each book shows awareness, compassion, and enlightenment of animal welfare and self-growth through fictional stories; always just and fair. She has been meat-free for nine years and became fully vegan six years ago in May. Sabrina is here to share how veganism has shaped her life and how she's working on

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01:00:22

Pam Ahern: Founder of Edgars Mission

Plant Your Seed ·

2023/02/16

Pam Ahern is the Founder of Edgars Mission. A safe haven for formerly farmed animals in Lancefield, Australia. The one-time equestrian champion gave it all up when, in 2003, a tiny piglet, the eminent Edgar Alan Pig, trotted into her life and led her down a path she never imagined.

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50:05

Tomi Makanjuola: The Vegan Nigerian

Plant Your Seed ·

2023/02/09

Tomi Makanjuola is an award-winning food blogger and chef. She runs The Vegan Nigerian, a platform dedicated to making Nigerian cuisine and the vegan lifestyle accessible to members of her community and beyond. Tomi is passionate about sharing her knowledge through workshops, cookbooks, and online content. She is the author of Vegan Nigerian Kitchen.

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01:09:11

Laura Carney: My Father's List

Plant Your Seed ·

2023/02/02

Laura Carney is a writer and magazine and book copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, Good Housekeeping, Upworthy, The Fix, and other places, and has written a book about finishing the bucket list of her late father, who was killed by a distracted driver.

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41:36

Rebecca Gade Sawicki: Founder of Veggies Abroad

Plant Your Seed ·

2023/01/26

Rebecca Gade Sawicki lives in Metro Detroit and is the creator of the vegan travel blog and consulting company Veggies Abroad. Veggies Abroad was born from Rebecca's love of travel, and the question she gets asked after every trip, "What in the world did you eat?"

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45:08

Jason Bolalek: Destination Liberation

Plant Your Seed ·

2023/01/12

Jason Bolalek is the founder of Destination Liberation, a Vermont-based animal rescue organization, dedicated to rescuing male calves from dairy farms (who are seen as mere waste products in the dairy industry) and finding them forever homes

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34:52

Kerstin Brueller: Animal Rights and Liberation Activist

Plant Your Seed ·

2023/01/05

Kerstin Brueller is a vegan animal rights and liberation activist focusing on online activism. She is also a writer, content creator, illustrator, and graphic designer from Vienna, Austria. Web kerstinbrueller.com Instagram @kerstinbrueller

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34:35

Chris Fuller-Wigg: Co-Founder and Executive Director...

Plant Your Seed ·

2022/12/29

Chris Fuller-Wigg is the Co-Founder and Executive Director of Austin Farm Sanctuary. He is also the VP of Services for Motiv, a SaaS implementation company. Over the last 5 years, in addition to working at Motiv and building a life with his wife Angela, Chris has worked to build Austin Farm Sanctuary from a 1/2 acre micro-sanctuary to the blossoming non-profit it is today.

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52:08

Olivia DiNardo: Founder of Sowa Goat Sanctuary

Plant Your Seed ·

2022/12/22

Olivia DiNardo is the founder of Sowa Goat Sanctuary, a nonprofit located in Harvard, MA that provides lifelong holistic care to abused, neglected, orphaned, and slaughter-bound goats in need of a safe haven. sowagoatsanctuary.com

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47:09

Ralph Montague: Longevity Coach and Author

Plant Your Seed ·

2022/12/15

Ralph Montague is a longevity coach from Monmouthshire, Great Britain. He focuses on sleep and energy mastery. His passion for longevity evolved from working within the anti-aging industry for over twenty years. His first book within the STOP!! Series, is aptly named STOP!! Killing yourself – The Beginners Guide to Living Longer by Removing and Improving, encouraging readers to maximize their longevity with easy-to-follow guidance, checklists, and prompts is out now! Ralph also has just finished his

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