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PODCAST

How To Get Your Toddler To Sleep In A Big Kid Bed

Certified Sleep Coach Jessica Berk

Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families in her

kids & family parenting

All Episodes

9:11

How to Stop Your Kid From Coming Into Parents’ Bed |...

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/10/08

It might seem impossible to learn how to stop your kid from coming into parents’ bed. Sleep training can be hard sometimes.Your kid is happily asleep in their own cozy room. Suddenly, it’s 2am and they’re climbing into YOUR bed.Why the heck are they waking up and coming to sleep with you? They were fine?!Whether your kid is super sneaky about getting in your bed, or you’re just too tired to deal with taking them back to their room, let’s figure out what’s going on and help you keep your child...

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9:14

3 Common Toddler Sleep Training Mistakes to AVOID...

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/09/24

If you’re in the middle of toddler sleep training and you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… you may be making one of these common mistakes.I bet your kid keeps popping out of bed after lights out for a million unnecessary things or they’re trying to crawl in your bed at 2 am… 🥴Many families find themselves in an awful but familiar dance at bedtime or during the night.Listen to this podcast to learn if you’re making one of...

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7:16

Top 5 SLEEP TIPS for Travel with a Toddler

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/09/10

Today I’m going to share my top 5 SLEEP TIPS to use when you travel with your toddler.When traveling you might just have your family of 4 shoved into one hotel room or the guest room at your in-laws house.Good luck sleeping! 🙃Now, if sleep is already a challenge for your child at home, traveling can really make things even more difficult.The goal is to keep your family happy while also preventing major disruptions to your toddler’s sleep schedule or routine.Here’s my top 5 SLEEP TIPS for

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5:01

Help Toddler Separation Anxiety at Bedtime | TRY THIS!!!

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/08/27

Today I’m going to share my MUST-HAVE bedtime book for toddlers with you. It’s my favorite book to use to help young children overcome separation anxiety.✨ Get your very own copy of my favorite bedtime book for toddlers:The Invisible String by Patrice Karst: https://amzn.to/3Vlu7lsI’m going to show you my favorite book as well as an easy, sweet project to do with your children to help relieve some of that separation anxiety.The concept of this book is that we are NEVER truly alone - tha...

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5:23

Daylight Savings | Bedtime Tips and Tricks for Toddlers

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/08/13

When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives. When I was 20, I was like 💃 “Sweet! A super long Saturday night out!”But once I had kids, I was like “kill me now!” 🤯Kids’ bodies are sensitive and absorbing that extra hour can throw off even the best sleeper. And figuring out how to adjust kids’ sleep schedules to Daylight Savings.Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.Res...

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5:20

4 Hacks to Prevent Crib Climbing | Toddler Crib...

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/07/30

Let's say that your 2-year-old climbed out of the crib last night. YIKES!You’ve been dreading this day for a LONG time. You might think “Okay, it's time to move him to a toddler bed”NOT SO FAST!If you can keep your adventurous toddler SAFELY in the crib a little longer, you should do it. But we have to make sure they can’t climb out.The freedom of the open toddler bed can be too much for young kids to handle. Switching kids out of the crib too early can cause lots of sleep issues– like r...

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6:21

My Favorite Toddler Sleep Products

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/07/16

I’ve gathered my favorite toddler sleep products for you. The Awesome Little Sleepers’ list holds the best of the best when it comes to must-have sleep products for toddlers. Help your big kids get the best sleep possible!I’ll show you my favorite products now, and when you’re done watching, you can use the links in the description to drop them into your Amazon cart.No more endless scrolling and looking for reviews! Shopping will be Easy peasy.⬇️ Check out all my favorite sleep products for t...

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0:57

Is Sleep Training Selfish?

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/07/02

Have you ever asked yourself “Is sleep training selfish?” In this episode, you’ll learn about the health benefits of sleep for kids.😴 If you’ve been stuck laying in your child’s bed for hours, waiting for them to fall asleep. 🛏️ Or waking up through the night to play musical beds. 🥱 Or welcoming a toddler into your bed at 2am and you’re sick of it, you may have tried to change things. Now, if you’ve tried to change things and it hasn’t worked, you may have decided that yo...

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4:16

Toddler Nightmares vs. Night Terrors

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/06/18

Let's talk about the difference between toddler NIGHTMARES vs. NIGHT TERRORS.Is your child waking up and you think it might be toddler nightmares every night? In this video, learn the difference between night terrors in toddlers vs. toddler nightmares, the two main differences, and the third thing that most likely is the actual reason your toddler wakes up every night.I have been helping parents end the bedtime drama and help their kids sleep through the night for years now. I have a course, ...

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7:19

DO THIS to Help Your Sick Toddler Sleep

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/06/04

When your child gets sick, how can you help your sick toddler sleep?Caring for a sick child AND helping them sleep can be a challenging time for you and your little one.Sleep is critical for them to get better, however, if they have symptoms like fever and coughing, it can make it difficult for sick kids to rest comfortably.Today, I’ve got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible.ResourcesLearn more about Jessica and Awesom...

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4:52

3 TIRED SIGNS in Kids That You’re Missing

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/05/21

Do you wonder “What are the tired signs in kids that I’m missing?”Trying to tell WHEN your kid is tired can be tough.Lots of parents say “my kid is never tired, he’s always bouncing off the walls!”So, if you feel this way, You're definitely not alone!Today, I’m going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed. 😲These sleep signs can be kinda subtle and sneaky, so let me help you become a toddler sleep detective so you can make sure your little one gets the rest

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43:01

BONUS Episode - Emily Oster and Jessica Berk talk...

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/05/09

Today on the show, we’re sharing an episode of the popular podcast, ParentData with Emily Oster. Jessica recently joined Emily to discuss the common struggles we face with our kid’s sleep and easy solutions to improve things.You’ll learn about why sleep training for toddlers and big kids is so different (and often more challenging) than babies and how you can make the process a little easier by getting your kids involved in the process and working with instead of against them.We’re talki...

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4:49

Want a Later Bedtime in Summer?

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/05/07

Do you want a later bedtime summer (for your kids)? Today I’m going to share my top summer sleep tips for kids. So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.In this episode, I’m sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I’ve gone crazy. If you’ve been following me for a while, yo...

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6:26

3 Best Ways to Calm Your Kid Down for Bedtime

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/04/23

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5:48

My Stubborn Kid Won’t Nap!

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/04/09

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7:31

Afraid of the Dark? How to Help Kids Overcome Fear

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/03/26

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45:53

How to handle toddler meltdowns, tantrums and other...

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/03/12

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7:17

Is It Too Late to Sleep Train Your Big Kid?

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/02/27

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4:08

Tips for Keeping Toddlers Up Late WITHOUT Ruining...

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/02/13

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5:24

Are Toddler Daycare Naps Ruining Bedtime?

How To Get Your Toddler To Sleep In A Big Kid Bed ·

2024/01/30

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79 results

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