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PODCAST

The Just A Mom Podcast

My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I"m here to help! I"m talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.

kids & family parenting

All Episodes

66:27

Episode 97: Diana Partington, Counselor and Author of...

The Just A Mom Podcast ·

2025/02/18

Join this informative and engaging conversation with Diana Partington, licensed professional counselor in Nashville, Tennessee, and author of DBT for Life. Diana shares the philosophy behind Dialectical Behavioral Therapy and how every person can benefit from DBT. DBT was founded in 1993 by Dr. Marsha Linehan and became popular around 2010. Diana shares how DBT is a powerful treatment for suicidal thoughts and ideation, depression, borderline personality disorder, anxiety, bipolar disorder,

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46:33

Episode 96: Laura Craciun

The Just A Mom Podcast ·

2025/02/11

This episode of The Just A Mom Podcast features a conversation with parent and advocate Laura Craciun. Laura shares her journey as a parent of an adult child who suffers from a serious mental illness and how difficult it is for families of adults to help their loved ones receive the treatment they need. Laura’s son’s journey started right before he turned 18, at which time parents are no longer able to act on behalf of their children. Laura’s son’s journey has included multiple

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53:27

Episode 95: Allies in Recovery...

The Just A Mom Podcast ·

2025/02/04

In this powerful episode, I am joined by three amazing guests—Kayla Solomon, licensed clinical social worker, along with Allies in Recovery family members Carolyn and Kenneth. Carolyn and Kenny outline their journey with their son’s addiction, which included a suicide attempt, overdoses, developing an eating disorder, and their discovery of Allies In Recovery. Carolyn and Kenny share how Allies has been a major lifeline for them during their son’s battle and now 14 months of sobriety. Kayla

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41:54

Episode 94: Doug and Stacee Goetzinger...

The Just A Mom Podcast ·

2025/01/28

In this final episode of the three-part series with Doug and Stacee, Stacee continues sharing about her in-patient eating disorder treatment. She emphasizes how important it was for her to make the choice to stay when many in the program left, and how she didn’t want to leave a legacy of not fighting. Stacee talks about the importance of moment-by-moment surrender. Doug and Stacee also reveal that when Stacee was at Laureate (https://www.saintfrancis.com/laureate), she was diagnosed with

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41:00

Episode 93: Doug and Stacee Goetzinger...

The Just A Mom Podcast ·

2025/01/21

Doug and Stacee continue sharing more about Stacee’s suicide attempt and subsequent hospitalization. They also talk about their family and how Stacee’s struggle impacted their daughters. Stacee says she couldn’t be the mom she wanted to be and had journals full of self-hatred writing in them. Stacee’s eating disorder returned, which resulted in the church where Doug was a pastor asking them to leave. Stacee emphasized how important it is that when people need help they are not dismissed

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46:05

Episode 92: Doug and Stacee Goetzinger...

The Just A Mom Podcast ·

2025/01/14

This is the first in a series of three episodes with Doug and Stacee Goetzinger. Don’t miss this incredibly raw, honest conversation with my high school classmate, Doug, and his wife, Stacee, about Stacee’s lifelong battle with mental illness. In this episode, Stacee shares about her childhood that was full of family dysfunction. Stacee talks about her disordered eating in college at Dallas Baptist University and how she worked so hard to have a “new life”. Stacee and Doug met in college,

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67:38

Episode 91: Lora DeMello

The Just A Mom Podcast ·

2024/11/26

You don’t want to miss the last episode of this fall with Lora DeMello, mom, writer, educator and President of We Are Brave Together (https://www.wearebravetogether.org/). I knew immediately when I read Lora’s story in the book Becoming Brave Together (https://www.amazon.com/Becoming-Brave-Together-Extraordinary-Caregiving-ebook/dp/B0D123VCRS) I wanted to share her story on The Just A Mom podcast. Lora shares so much in this episode and has so many nuggets for parents. Her daughter, Zaria,

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59:55

Episode 90: Meredith Shuman, Founder and Trauma...

The Just A Mom Podcast ·

2024/11/19

Meredith is the mom of five kids, four of whom are adopted, and three of these are biological sisters. Additionally, Meredith is the founder of James Trail, an organization that seeks to come alongside families and organizations impacted by trauma. Meredith talks about the different types of trauma and the services James Trail provides, including social media posts, blogs, a podcast, and newsletters. James Trail wants the content to spur conversations between people so that people are

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38:55

Episode 89: Stephanie James Part 2

The Just A Mom Podcast ·

2024/11/12

This episode is a continuation of my conversation with Stephanie. Stephanie’s daughter struggles with ARFID (avoidant/restrictive food intake disorder), anxiety, and obsessive compulsive disorder. In this episode, Stephanie shares about her daughter’s six-month residential stay at the Eating Recovery Center in Dallas (https://www.eatingrecoverycenter.com/recovery-centers/dallas) followed by two months of partial hospitalization treatment there. Stephanie discusses how their family managed

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35:39

Episode 88: Stephanie James Part 1

The Just A Mom Podcast ·

2024/11/05

This is the first of two episodes with Stephanie James. Stephanie’s daughter battles an eating disorder, anxiety, and obsessive compulsive disorder. Stephanie shares candidly how her daughter’s illness started her freshman year when she started skipping lunch and was losing weight. Stephanie took her to their family physician, who said she needed to be hospitalized immediately because of her weight and low blood pressure. Stephanie talks about how overwhelming it was to have her daughter

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52:14

Episode 87: Tamicka Monson, Licensed Professional...

The Just A Mom Podcast ·

2024/10/29

I was drawn to share Tamicka’s story after we met at the Mental Health KC Conference last spring. After studying computer engineering in college, Tamicka realized she wanted to work with families and individuals to heal, grow, and become the best version of themselves. Because of her own story and experiences, Tamicka wrote the book Where Daddy Lives (https://www.amazon.com/dp/B0CWPPQ3B9?ref_=cm_sw_r_cp_ud_dp_XVTTF66NZM3GNW3XW3VA). Tamicka’s father went to jail and then prison when she was

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55:29

Episode 86: Casie Fariello, Other Parents Like Me...

The Just A Mom Podcast ·

2024/10/22

Don’t miss this episode with Casie Fariello, a mom with three kids with different mental health issues—anxiety, substance abuse, depression, and self-harm. Her knowledge range is vast, including intensive outpatient treatment, partial hospitalization, wilderness therapy, and a therapeutic boarding school. Casie knows all about managing the complexities of navigating the system as well as regulating yourself when you have a child or children struggling. Casie also knows what it’s like to be

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63:41

Episode 85: Kristie Morton

The Just A Mom Podcast ·

2024/10/15

Sometimes things don’t work out the way we want or the way they should. Kristie Morton knows that personally. She lost her 14-year-old son, Hunter, to suicide on February 12, 2022. Kristie shares very candidly about her journey as a mother who has lost a child to suicide. Kristie emphasizes that parents who have lost children still want to talk about their child, and how important it is to check on the siblings and the dads as well as the moms. Kristie shares how she knew that she had to do

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62:27

Episode 84: Jessica Patay, wearebravetogether.org

The Just A Mom Podcast ·

2024/10/08

Don’t miss this encouraging and inspiring episode featuring Jessica Patay, founder of We Are Brave Together. As the mother of a child with Prader-Willi disease (https://www.fpwr.org/), Jessica founded We Are Brave Together in 2017 to be a safe place for women with children with any issue or diagnosis. We Are Brave Together is a place for women to feel seen, heard, validated, and understood through their podcast, retreats, and support groups, known as connection circles. There are presently

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39:12

Episode 83: Sierra Wright Part 2

The Just A Mom Podcast ·

2024/10/01

This episode is a continuation of Sierra’s story. After the birth of her second child, Sierra was admitted to a psychiatric hospital. Again, Sierra talks about theempathy she developed by being on the receiving end of mental health services. She also frankly shares how traumatizing the admission process into the psychiatric hospital was, how her faith was shaken, and how she didn’t even recognize who she was physically or mentally. Sierra also candidly discusses what the delusions and

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46:08

Episode 82: Sierra Wright Part 1

The Just A Mom Podcast ·

2024/09/24

Sierra works as the Community Prevention Manager for Johnson County Mental Health. But that’s not why she is on the podcast. Sierra shares an incredible story of her lived experience very candidly. Sierra struggled with postpartum depression, major insomnia, hallucinations, and psychosis after the birth of her first child. In this episode, Sierra shares how she felt so alone and afraid of being separated from her family and being able to work in the mental health field again. She discusses

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64:49

Episode 81: Tracey Yokas, Author, Bloodlines

The Just A Mom Podcast ·

2024/09/17

This episode of The Just A Mom podcast features Tracey Yokas, author of the book Bloodlines: A Memoir of Harm and Healing (https://www.amazon.com/Bloodlines-Memoir-Self-Harm-Healing-Generational-ebook/dp/B09CD4F614). In the book, Tracey explores her relationship with her own mother as well as the family dynamics of a child with mental illness. Tracey’s daughter’s battle started with the death of Tracey’s mom in 2013 when her daughter was 13 years old and going into 8th grade. It started

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52:35

Episode 80: Brandon and Debbie Saho

The Just A Mom Podcast ·

2024/09/10

Brandon Saho was a successful sportscaster in Cincinnati. He was living his professional dream, but away from his job there was an unseen story. Brandon struggled with depression and suicidal ideation as well as alcoholism. On this unique episode of The Just A Mom podcast, Brandon and his mom, Debbie, share about Brandon’s journey with mental illness, which included in-patient hospitalization. Brandon left his “dream job” as a sportscaster to start The Mental Game podcast, where he

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35:53

Kristina Miller, Mom of Former Ohio State University...

The Just A Mom Podcast ·

2024/08/06

This episode is a continuation of my conversation with Kristina Miller, mom of former Ohio State University football player Harry Miller. In this episode, Kristina recounts some of the fears and challenges of parenting an adult son with mental health issues. Make sure to check out the Don’t Make It Weird Foundation (https://dmiw.org/ (https://dmiw.org/)), whose mission is to normalize the conversation around mental illness (https://www.thejustamompodcast.com/about). This is the final re-air

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41:39

Kristina Miller, Mom of Former Ohio State University...

The Just A Mom Podcast ·

2024/07/30

If you haven't heard my conversation with Kristina, you don't want to miss this re-air. In the first of two episodes, Kristina talks about the beginnings of Harry's mental illness at a young age and all the things she did to help him. We discuss the tremendous pressure on student-athletes, particularly high-profile ones. Kristina also shares about the day she received the call that Harry was contemplating suicide and rushing from Georgia to Ohio to be with him, and how difficult it was to

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138 results

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