We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Why not meditate?

Masako Kozawa
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could
health & fitness mental health

All Episodes

60:02
104. Trust your internal guidance and come home to...
Why not meditate? ·
2024/03/15
en-us
13:03
103. Observer effects in your life - Solo episode
Why not meditate? ·
2024/03/08
en-us
76:00
102. How meditation saved my life - Faith Holmes
Why not meditate? ·
2024/03/01
en-us
46:59
101. How your challenges can heal you and the...
Why not meditate? ·
2024/02/23
en-us
8:10
100. Make love to your life - Solo episode
Why not meditate? ·
2024/02/16
en-us
35:36
99. Step into the unknown and become fully alive -...
Why not meditate? ·
2024/02/09
en-us
39:08
98. Become fully alive, unstoppable, and free -...
Why not meditate? ·
2024/02/02
en-us
42:37
97. Let your inner wisdom flow and bloom in your life...
Why not meditate? ·
2024/01/26
en-us
25:25
96. Takeaway from Dr. Joe Dispenza Advanced Follow Up...
Why not meditate? ·
2024/01/19
en-us
10:48
95. How to thrive in 2024 - Solo episode
Why not meditate? ·
2024/01/05
en-us
31:42
94. Highlights from Season 2 - 3 of 3
Why not meditate? ·
2023/12/29
en-us
31:03
93. Highlights from Season 2 - 2 of 3
Why not meditate? ·
2023/12/22
en-us
25:58
92. Highlights from Season 2 - 1 of 3
Why not meditate? ·
2023/12/15
en-us
46:24
91. Manifest your dreams with Law of Attraction Feng...
Why not meditate? ·
2023/12/08
en-us
37:47
90. Takeaway from Dr. Joe Dispenza Week Long Advanced...
Why not meditate? ·
2023/12/01
en-us
11:23
89. Witnessing the split and creating new reality -...
Why not meditate? ·
2023/11/03
en-us
52:10
88. Loneliness: How to find your tribe on your...
Why not meditate? ·
2023/10/27
en-us
49:08
87. How to make your midlife magical AF - Lindsay de...
Why not meditate? ·
2023/10/20
en-us
19:03
86. Why did I become a coach? - Solo episode
Why not meditate? ·
2023/10/13
en-us
42:47
85. Maybe it's you, maybe it's your brain - Toby Pasman
Why not meditate? ·
2023/10/06
en-us
146 results

Similar Podcasts
Доктор Тройняшкин
Доктор Тройняшкин
The Dry Eye Treatment PODCAST
Dry Eye Treatment
Différent et alors ?
PATRICK SULAY
Kyle Kingsbury Podcast
Kyle Kingsbury
The Real Weight Loss Coach
Matty Lansdown