x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Youthful Older Yogi

Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it! Two episodes a month. Become a listener and supporter https://www.buzzsprout.com/2218834/supportWatch on YouTube: https://www.youtube.com/@theYOY50

health & fitness alternative health

All Episodes

42:06

Fearless and Free with Bani Aello

The Youthful Older Yogi ·

2024/07/27

In this episode, MJ talks with Bani Aello about changing course at age 40, shedding some out-dated family and societal expectations, finding your voice, going with the flow and of course staying youthful. Bani Aello is a certified Yoga teacher with over 25 years experience in body work.She completed her yoga teacher training in 2012 through Open Sky Yoga, an Iyengar-style training. Bani also completed the teacher training for Jon Kabat Zin's Mindfulness-based stress reduction.Since then, she ...

en-us

46:42

Noble Engagement with Lisa Maynard

The Youthful Older Yogi ·

2024/07/13

In this episode, MJ talks with Lisa Maynard about her rewarding career years in the fields of adoption, child welfare and informed trauma-sensitive therapy and yoga instruction and of course staying youthful.Lisa Maynard, LMSW, ACSW, TCTSY-F, a Licensed Master Social Worker, has advanced training and expertise in trauma, attachment and adoption. She utilizes a person-centered approach, specializing in supporting women adjusting to life transitions including change in relationships, spirituality, new

en-us

58:44

Dancing with Life with Amy Warcup

The Youthful Older Yogi ·

2024/06/29

In this episode, MJ talks with Amy Warcup about the unexpected challenges of a cancer diagnosis, finding a new creative outlet in belly dancing, and her dedication to healthy living in body and mind and of course staying youthful.Amy is a multi-passionate and healing soul. Among her many titles she is anAssistant Professor of Health and Human Performance atFinger Lakes Community College in upstate New York, a New York Statelicensed massage therapist specializing in Thai Massage, Shiatsu...

en-us

40:56

Change Agent with Sue Burden

The Youthful Older Yogi ·

2024/06/15

In this episode, MJ talks with "Change Agent" Sue Burden about the challenges of being labeled, her weight journey, taking yoga classes internationally, helping others find acceptance no matter what their age or ability and of course staying youthful.After a 40+ year career as a retail executive, Sue Burden asked herself, "What's next?" She leaned into her 20 year passion for yoga to build strength. The mat became her space to work through adapting to her new retired lifestyle. Over time her ...

en-us

54:18

Wealthy and Wise with Bailie Slevin

The Youthful Older Yogi ·

2024/05/28

In this episode, MJ talks with "Finance Ninja" Bailie Slevin about the importance of a money plan, how to set up a "Deferred Shopping Account", the 8 Dimensions of Wellness, her unwavering mission to educate entrepreneurs and wellness professionals and of course staying youthful.Bailie Slevin has held many roles in her life; camp counselor, massage therapist, stage manager, office manager, general manager, sales trainer, coach, mentor, producer, daughter, sister, aunt, mental health peer spec...

en-us

53:49

Healing Sounds with Lisa Frerichs

The Youthful Older Yogi ·

2024/05/06

In this episode, MJ talks with Sound Healer Lisa Frerichs about vibrations, the power and importance of sound, sacral cranial therapy, restorative yoga and of course staying youthful.As a Mind Body coach for fifteen years, Lisa has enjoyed motivating people to grow, become more aware and self-accepting through yoga and meditation. Trained in various yoga disciplines, Lisa's lineage follows Iyengar, and multiple other styles. She has multiple training certificates and&n...

en-us

47:22

Change Maker with Julie Domaratz

The Youthful Older Yogi ·

2024/04/13

en-us

48:10

Finding Home with Eleanor Graves

The Youthful Older Yogi ·

2024/03/23

en-us

41:31

Chasing Change with Stephanie Leigh

The Youthful Older Yogi ·

2024/03/11

en-us

49:06

Tune Up and In with Janna Cardia

The Youthful Older Yogi ·

2024/02/24

en-us

42:32

Laughing and Learning with Stephanie Campanelli

The Youthful Older Yogi ·

2024/02/10

en-us

38:18

Always an Athlete with Leslee Trzcinski

The Youthful Older Yogi ·

2024/01/20

In this episode, MJ talks with Leslee Trzcinski about the athlete in all of us, what we can learn from injuries, the power of mantra, being a badass, and of course, staying youthful.Tune Yoga founder and chief tuner, Leslee Schenk Trzcinski, ERYT-500, YACEP, is not your average yogi. A self-described yoga coach with a decorated athletic history and unique yoga training credentials, her own practice has helped her unlock her athletic potential, cope with an aging athlete body, recover from numerous

en-us

36:28

Mindset Miracles with Lauren O'Reilly

The Youthful Older Yogi ·

2024/01/06

en-us

58:09

Fearless but Afraid with Andrea Canny

The Youthful Older Yogi ·

2023/12/23

en-us

29:09

Older and Better with Yoga with Kathy Baxter

The Youthful Older Yogi ·

2023/12/09

en-us

40:28

Positive Perspective with Sunni Ingalls

The Youthful Older Yogi ·

2023/11/25

en-us

58:46

An Airman's Selfless Service

The Youthful Older Yogi ·

2023/11/11

en-us

38:11

Befriending Your Body with Kaitlyn Vittozzi

The Youthful Older Yogi ·

2023/10/28

en-us

31:42

Embracing Change with Joy with Sheila Darling

The Youthful Older Yogi ·

2023/10/14

en-us

41:35

Nourishing Body and Soul

The Youthful Older Yogi ·

2023/09/23

en-us

63 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown