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PODCAST

What I Love About Sex

Stephanie Ganowski

What I Love About Sex is the podcast for high-achieving men who feel like they"re successful everywhere but their sex life. It"s hosted by clinical sexologist and men"s sex coach Stephanie Ganowski and each weekly episode helps men to understand their relationship more clearly and learn the skills it takes to show up to their woman with confidence, conviction and connection. Stephanie directly coaches men on topics most men were never taught: sexual performance anxiety, desire and arousal, lasting

society & culture relationships

All Episodes

29:56

#398 She’s Not Opening Up About Sex? Here’s Why.

What I Love About Sex ·

2025/07/18

Trying to improve your sex life with your partner—but every conversation feels like pressure or rejection? In this episode, I break down how the tone of your conversations shapes everything in the bedroom and how to become a more confident, connected sexual leader.✅ Why your tone—not your words—is often the real issue ✅ How to reframe sex talks as loving, team-oriented conversations ✅ The one mindset shift that turns rejection into emotional intimacyReady to improve your sex life?Apply to

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5:33

#397 Is Masturbation Bad for You? Let’s Set the...

What I Love About Sex ·

2025/07/17

In this episode, I’m calling out the misguided advice telling men to quit masturbating to be better lovers. The truth? Cutting off self-pleasure without understanding it is wrecking your confidence and your performance.✅ Cutting off masturbation kills sexual confidence When you label self-pleasure as “wrong,” you wire guilt into your arousal—and that guilt follows you into the bedroom.✅ You master your sex life by knowing your own body Men who lead well in bed first learn what turns them on

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3:22

#396 The Secret to Getting More Blowjobs Without...

What I Love About Sex ·

2025/07/16

If you want your woman to give you head more often—and actually enjoy doing it—it comes down to one thing: how you speak to her during and after. This episode is about leadership, not pressure.✅ Generic compliments don’t cut it “Damn, that feels good” is surface-level. “Your lips look so sexy around my cock” is precise, personal, and unforgettable. That’s the difference.✅ Post-sex remarks build the foundation for next time What you say after she goes down on you either builds a connection

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3:04

#395 Can a Woman Actually Get Turned On While Giving...

What I Love About Sex ·

2025/07/15

Blowjobs shouldn’t feel like a chor. And if they do, it’s likely because she’s not aroused when you ask. In this episode, I’ll break down how to change that.✅ Foreplay first. Don’t surprise her with the ask. Get her turned on before—so her body is ready and the experience is pleasurable. ✅ Turn her on during. Engage her. Make her feel sexy with your touch and words—so giving you head feels good for her, too. ✅ Don’t get her off first. Post-orgasm, many women are done. Instead, build her

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4:32

#394 Is It Okay to Come on Her Face? Let’s Talk About...

What I Love About Sex ·

2025/07/14

This episode tackles one of the most asked—and misunderstood—questions men ask me: Is it okay to come on her face? You’ll hear the full breakdown of how to bring up this request with confidence, without shame, and without assuming her answer before you even ask.✅ Don’t lead with shame — If you introduce your desire like it’s gross or wrong, you train her to see it that way too. ✅ Every woman is different — Her openness depends on arousal, trust, and emotional connection, not just the act

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5:42

#393 Why Men Crave It When She Swallows And What That...

What I Love About Sex ·

2025/07/10

Some men think it’s just about dominance or kink. But there’s more to it.In this episode, I break down why so many men feel deeply drawn to the act of a woman swallowing during oral sex—and how this desire ties into emotional intimacy, connection, and trust.✅ Swallowing is symbolic — For many men, it's not just physical. It's a visceral expression of being fully accepted and desired. ✅ Kink requires trust — You can’t fast-track intimacy. Women open up sexually after they feel consistently

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2:25

#392 Dirty Talk vs. Sexy Talk. Which One Turns Her On...

What I Love About Sex ·

2025/07/09

Most men treat sex like it’s all the same—just showing up and getting it done.But there’s a difference between simply having sex... and mastering the art of sexual communication.In this episode, I’m breaking down the difference between dirty talk and sexy talk—and why most women want both. If you’ve ever found yourself fumbling for words in bed or wondering if your partner even likes the things you say (or don’t say), this one’s for you.✅ Dirty talk is primal, teasing, and dominant—but it

en

3:45

#391 Three Advanced Techniques to Last Longer Without...

What I Love About Sex ·

2025/07/08

Most guys are told the same recycled tips when it comes to lasting longer in bed—“breathe deeply,” “edge,” “think about baseball.” Yes, those work, but you’re not here for the basics. You want next-level tools that actually shift your performance and deepen your sexual leadership.In this episode, I share three techniques that I’ve used with hundreds of men to help them take control in the bedroom—with real results.✅ Learn the power of dick sensitivity: Understand which parts of your cock

en

31:39

#390 Freedom Is Control: How to Lead Your Sex Life...

What I Love About Sex ·

2025/07/04

What you will learn in this episode:✅ Reframe the definition of control—it's not just about staying hard or lasting longer, it’s about how you respond to emotional tension✅ Discover how your reactions (not her behavior) drive the cycle you're stuck in✅ Learn the role emotional regulation plays in building a sex life that actually feels freeReady to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/Description of this episode:Most men

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27:56

#389 Do you lead her... or lose her?

What I Love About Sex ·

2025/06/20

In this episode you will learn: How to show up as and speak like a leader when your needs are not being met. How to not come across needy to your woman and gain respect from her in the process.The specific communication that builds true trust, connection and intimacy.Work with me 1:1 and I will help you with your sex performance:https://www.stephanieganowski.com/coaching-application-video/

en

44:54

#388 Want a Better Sex Life? Start With This Brutal...

What I Love About Sex ·

2025/05/19

"High Agency in 30 minutes" (article) by George Mackhttps://www.highagency.com/Work with me 1:1 and I will help you with your sex performance:https://app.stephanieganowski.com/high-performing-men-still-struggle-in-bed

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4:09

#387 Should you feel guilty for masturbating?

What I Love About Sex ·

2025/05/13

What you'll learn in this episode:✅ How to look at masturbation in a way that works for your sex life, instead of against it.Work with me to overcome sexual performance issues:https://stephanieganowski.typeform.com/to/Fm6LGfa9

en

5:53

#386 Five things I would never do after being a...

What I Love About Sex ·

2025/05/09

What you'll learn in this episode:✅ Why and how being a sexologist changed the way I viewed various parts of sex from a distance and also in my own relationship. Work with me to transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9

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5:53

#385 The truth about performance anxiety

What I Love About Sex ·

2025/05/02

What you'll learn in this episode:✅ How to take back control over your emotional state. This is a reminder that you get to choose how you move forward. You are never "stuck" the way you think you are.Work with me to transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

en

7:52

#384 How I fixed my sex communication problem

What I Love About Sex ·

2025/04/24

What you'll learn in this episode:✅ How to notice a disconnect between you and your partner sexually and then communicate it! Work with me and transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

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5:44

#383 How to increase sex in your relationship

What I Love About Sex ·

2025/04/23

What you'll learn in this episode:✅ You usually don't just want more of the sex you're having. You want to make it better first and then have more of that. Work with me and transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

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5:15

#382 You Don't Need Viagra, You Need This

What I Love About Sex ·

2025/04/22

What you'll learn in this episode:✅ Why you are feeling so reliant on viagra and how to slowly step away from it!If you're ready to transform yourself and your sex life:Apply to work with me here:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

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4:44

#381 Never say this after sex

What I Love About Sex ·

2025/03/07

What you'll learn in this episode: ✅ Why you should never ever apologize for your sex performance!If you're ready to transform yourself and your sex life FAST...Apply to work with me here!: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

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6:47

#380 The 3 traits to transform your sex life

What I Love About Sex ·

2025/02/27

What you'll learn in this episode: ✅ The 3 most important traits you need to build to fix your sex life, be proud of the man you are and become most attractive to your partner.If you're ready to transform yourself and your sex life FAST...Apply to work with me here!: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

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8:33

#379 Sexual rejection- handle it like a confident man

What I Love About Sex ·

2025/02/24

What you'll learn in this episode: ✅ How to interpret rejection from a secure place✅ How to respond to rejection from a secure place✅ How to talk about rejection with your womanRejection is feedback. Get curious about why you’re getting the feedback you're getting so you can understand, instead of taking offense and going to a low point every time it happens. You don't have to :)If you’re having a hard time not being offending, it’s because you’re looking IN more than you’re looking OUT

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