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PODCAST

What I Love About Sex

Stephanie Ganowski

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology

society & culture relationships

All Episodes

5:53

#385 The truth about performance anxiety

What I Love About Sex ·

2025/05/02

What you'll learn in this episode:✅ How to take back control over your emotional state. This is a reminder that you get to choose how you move forward. You are never "stuck" the way you think you are.Work with me to transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

en

7:52

#384 How I fixed my sex communication problem

What I Love About Sex ·

2025/04/24

What you'll learn in this episode:✅ How to notice a disconnect between you and your partner sexually and then communicate it! Work with me and transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

en

5:44

#383 How to increase sex in your relationship

What I Love About Sex ·

2025/04/23

What you'll learn in this episode:✅ You usually don't just want more of the sex you're having. You want to make it better first and then have more of that. Work with me and transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

en

5:15

#382 You Don't Need Viagra, You Need This

What I Love About Sex ·

2025/04/22

What you'll learn in this episode:✅ Why you are feeling so reliant on viagra and how to slowly step away from it!If you're ready to transform yourself and your sex life:Apply to work with me here:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

en

4:44

#381 Never say this after sex

What I Love About Sex ·

2025/03/07

What you'll learn in this episode: ✅ Why you should never ever apologize for your sex performance!If you're ready to transform yourself and your sex life FAST...Apply to work with me here!: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

en

6:47

#380 The 3 traits to transform your sex life

What I Love About Sex ·

2025/02/27

What you'll learn in this episode: ✅ The 3 most important traits you need to build to fix your sex life, be proud of the man you are and become most attractive to your partner.If you're ready to transform yourself and your sex life FAST...Apply to work with me here!: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

en

8:33

#379 Sexual rejection- handle it like a confident man

What I Love About Sex ·

2025/02/24

What you'll learn in this episode: ✅ How to interpret rejection from a secure place✅ How to respond to rejection from a secure place✅ How to talk about rejection with your womanRejection is feedback. Get curious about why you’re getting the feedback you're getting so you can understand, instead of taking offense and going to a low point every time it happens. You don't have to :)If you’re having a hard time not being offending, it’s because you’re looking IN more than you’re looking OUT

en

7:08

#378 Bad sex? Be clear on what you want!

What I Love About Sex ·

2025/02/15

What you'll learn in this episode: How you need to communicate to actually make changes in your sex life.Apply to work with me: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

en

5:32

#377 When talking about sex turns into a fight...

What I Love About Sex ·

2025/02/10

What you'll learn in this episode: How to stay calm and productive around a difficult sex conversation.How to find out why she doesn't want more sex with you.How to be a better listener!Apply to work with me: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

en

17:15

#376 Sex is not the answer to your relationship problems

What I Love About Sex ·

2025/02/05

What you'll learn in this episode: You cannot sustain a fulfilling, hot sex life with emotional conflicts not being addressed.It doesn't have to take 20 years to find sustainable emotional connection for sex to start happening naturally (it can actually happen in a few weeks!)It takes getting comfortable in the uncomfortable to initiate conversation around connection problems with your woman. Don't wait to feel confident before talking to her. It's normal to go into these situations feeling

en

16:09

#375 How do you want her to initiate sex with you?

What I Love About Sex ·

2025/01/30

What you'll learn in this episode: How to talk to your woman about the way she initiates sex with you.How to feel confident in how you initiate sex with your woman.Why "feedback" is your friend, not enemy!Apply to work with me: https://stephanieganowski.typeform.com/to/Fm6LGfa9(My rates increase February 1st, 2025!)Free Guide:3 Steps To Fix Your Sex Life

en

30:24

#374 Don't ignore your sex problems; Here's how to...

What I Love About Sex ·

2025/01/19

What you'll learn in this episode: What happens to you when you avoid your sex problems. Why you need to focus only on what you can control.The two tactics that will help you build resilience so you can tackle your problems head on.Join my VIP Coaching List!https://www.stephanieganowski.com/join-the-vip-coaching-listFree Guide:3 Steps To Fix Your Sex Life

en

23:10

#373 Personal growth lessons I'm bringing into 2025

What I Love About Sex ·

2025/01/16

What you'll learn in this episode: How to stop allowing your feelings to control you.How to gain self respect.How to live a more energized life!Join my VIP Coaching List!https://www.stephanieganowski.com/join-the-vip-coaching-listFree Guide:3 Steps To Fix Your Sex Life

en

13:36

#372 Don't Settle for 'Good': Raise the Bar in Your...

What I Love About Sex ·

2024/12/14

What you'll learn in this episode: Why waiting too long to work on things can be detrimental to your relationship.The power of vulnerability and courage to create and maintain a deep connection.Practical advice on how to move from a "good" relationship to a "great" one.Real-life client experiences and transformative coaching insights.Free Guide:3 Steps To Fix Your Sex LifeTime Stamps:00:00 Why be okay with okay; aim for greatness.03:32 Strive for great, not just "not fighting."08:51

en

15:42

#371 How Masturbation Can Transform Your Sex Life

What I Love About Sex ·

2024/11/17

What you'll learn in this episode: 1. Your Solo Routine is Shaping More Than You Realize2. The secret ingredient to better arousal3. How to Use ‘Me-Time’ to Fix Bedroom StrugglesFree Guide:3 Steps To Fix Your Sex LifeHarvard masturbation study:https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancerTimestamps[00:00:00] - Introduction: Why the way you masturbate matters for your sex life.[00:01:00] - The Connection Between Masturbation and Partnered Sex: How

en

25:34

#370 The 8 most common sex problems for men

What I Love About Sex ·

2024/11/01

Free Guide:3 Steps To Fix Your Sex LifeTimestamps for this episode:Intro 00:01:15 = Premature ejaculation 00:05:16 = Erectile Dysfunction 00:08:10 = Delayed ejaculation00:10:30 = Low libido/ low sexual interest 00:14:12 = Porn addiction 00:06:10 = Sexual Performance Anxiety00:08:21 = Lack of communication with partner 00:21:46 = Body image/ sexual insecurity

en

20:00

#369 She's not having orgasms?

What I Love About Sex ·

2024/10/25

What I talk about in this episode: Three ways to help your woman reach an orgasm.The difference between a man who supports her orgasm and a man who doesn't.How to make communication a part of foreplay.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

en

11:51

#368 Do this before you share a fantasy (or anything...

What I Love About Sex ·

2024/10/11

What I talk about in this episode: What you need to do before sharing a sexual fantasy with your partner. What a conversation from the place of acceptance feels like versus from the place of judgement.Three questions to help you self-reflect and prepare for an 'uncomfortable' conversation.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

en

13:20

#367 When you backslide with your sex goals (do this!)

What I Love About Sex ·

2024/10/05

What I talk about in this episode: What it means to "backslide" when it comes to your sex goals.What to do when you backslide, so that you keep moving forward.How to make the most of and even feel proud of yourself when you backslide.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

en

23:20

#366 The #1 thing to get rid of your sex anxiety

What I Love About Sex ·

2024/09/28

What I talk about in this episode: What my client did to go from experiencing erection issues to having sex 6 times in one day.How to celebrate sex 'wins' while also staying grounded in reality and making sustainable progress.Things to keep in mind so that you experience anxiety, without allowing it to take over.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my

en

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