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PODCAST

Revolutionise Your Love Life

Revolutionise Your Love Life

Revolutionise Your Love Life is a podcast is on creating healthy, loving relationships. From ending relationships that have run their course to finding new love and being the most fulfilled you can possiblly be. Revolutionise Your Love Life is hosted by Heather Garbutt.

health & fitness self-help

All Episodes

16:02

60: How to set up boundaries with a Narcissist

Revolutionise Your Love Life ·

2024/08/11

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen, explore the intricacies of relationships with narcissistic individuals. They provide compassionate insights and practical strategies to help listeners navigate toxic dynamics, emphasising the importance of recognising narcissistic traits and emotional manipulation. The episode offers empowering advice on setting boundaries, protecting oneself, and documenting experiences to counteract

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40:06

59: Breaking Free from Societal Expectations:...

Revolutionise Your Love Life ·

2024/07/28

In this heartfelt episode of "Revolutionize Your Love Life," host Heather Garbutt and health coach Kim Rahir explore the profound importance of self-care for women. They delve into the intricate balance between physical and emotional well-being, highlighting how societal roles can obscure personal needs. Kim shares her journey from journalism to health coaching, emphasising the necessity of understanding one's true self. Heather reflects on her own self-care evolution, underscoring the value of

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35:06

58: Love, Resilience, and Overcoming Injuries: A...

Revolutionise Your Love Life ·

2024/07/14

In this episode of "Revolutionize Your Love Life," host Heather Garbutt welcomes resilience and performance improvement expert Hilary Briggs. They discuss the challenges of overwhelm, resilience, and self-care in work, life, and relationships. Hilary shares her journey of overcoming a severe Achilles injury and emphasizes the importance of resilience in managing stress. The conversation highlights how overwhelm can impact physical and emotional well-being and underscores the necessity of self-care

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58:11

57: How Can Trauma Impact Our Emotional Responses and...

Revolutionise Your Love Life ·

2024/06/30

In this enlightening episode of "Revolutionise Your Love Life," host Heather Garbutt converses with trauma therapist Sandra Majorana about the transformative power of understanding and integrating the languages of the brain, heart, body, and spirit. Sandra shares her personal journey and the creation of her heart-led program, emphasizing the importance of acknowledging emotional pain as a path to healing. They explore how trauma manifests in the body and the significance of addressing emotional

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20:26

56: Embracing Change: Navigating Conscious Uncoupling...

Revolutionise Your Love Life ·

2024/06/16

In this engaging episode of "Revolutionize Your Love Life," legal expert Laurie delves into the thoughtful process of conscious uncoupling. She expertly unpacks the emotional journey of separation and divorce, highlighting the significance of self-care and recognizing personal triggers. Laurie's professional yet approachable demeanour shines as she guides listeners through healing from past hurts and building robust relationship skills for a brighter, post-uncoupling future.About The Host: Heather

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22:41

55: Part Two- What Does A Man Look For In A Woman?...

Revolutionise Your Love Life ·

2024/06/02

D’ionna guides professional women to take control of their love lives and attract the reality and relationships they deserve by changing the way they love themselves.With nearly a decade of certified experience, D’ionna teaches women to tackle their subconscious blocks and develop radical self love that attracts healthier relationships. What does a Man Look for in a Woman? From her years of research and experience, D’ionna lists and talks through the order of feminine qualities a man looks for when

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43:28

54: Part One- How to Prepare for Love by Focusing on...

Revolutionise Your Love Life ·

2024/05/19

FEMININE CHARACTERISTICS (Core Strengths)❤Capacity to love ❤Spirituality ❤Delicacy ❤Sensitivity ❤Dignity ❤Graciousness ❤Quiet strength ❤Charm Bonuses ** ❤Ability to understand men ❤Natural feminine nature 'Whether you label it or not, these masculine & feminine dynamics are very prevalent in a relationships.' 'So…. As I review characteristics for you to consider know this….These are in order of how a man would assess a woman’s femininity or lack there of. I’m not saying your femininity is

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28:15

53: Reshaping Our Stories: The Transformative Power...

Revolutionise Your Love Life ·

2024/05/05

In this episode of "Revolutionize Your Love Life," host Heather Garbett talks with Beatrice Allen about the effects of maternal love on women's relationships and wealth consciousness. They delve into "mother hunger," the desire for maternal nurturing, and its influence on scarcity mindset and financial behaviour. Beatrice advocates for using literature to change the narratives around love, money, and self-worth, empowering women to overcome limiting beliefs. She encourages listeners to follow her

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24:27

52: Opening Your Heart To Love: Wild Heart Wisdom...

Revolutionise Your Love Life ·

2024/04/21

In this episode of "Revolutionize Your Love Life," host Heather Garbett talks with Monica Douglas of Wild Heart Wisdom about opening up to love. Monica discusses her holistic approach, which includes oracle cards and meditations designed to help people connect with their intuition and break down barriers to love. They explore how the practice fosters community and supports personal growth in all aspects of love. Monica shares participant feedback, emphasizing the transformative nature of her work

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25:12

51: Uncovering the Magic in Your Relationship:...

Revolutionise Your Love Life ·

2024/04/07

In this episode of "Revolutionize Your Love Life," host Heather Garbutt interviews relationship coach Geraldine Murphy. They delve into the concept of negative biases and their detrimental effects on relationships. Geraldine explains how our ancient survival instincts can lead to destructive behaviours and assumptions in modern relationships. She offers insights on retraining the brain to combat these biases and emphasizes the importance of not taking partners for granted. The discussion also

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33:00

50: Navigating Co-Parenting: Insights for a healthy...

Revolutionise Your Love Life ·

2024/03/24

In this episode of "Revolutionize Your Love Life," Heather Garbutt talks with Brandyn Caires about improving co-parenting post-divorce. Caires, a therapist and Parent Team co-founder, discusses breaking negative cycles and fostering a new, healthy dynamic for the benefit of children involved. She introduces a workbook and course created by Parent Team, designed to aid co-parents in communication, financial management, and establishing two harmonious homes. The tools offered aim to provide early

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36:47

49: Conscious Uncoupling and Healing in Divorce with...

Revolutionise Your Love Life ·

2024/03/17

In this podcast episode, Heather interviews Brandyn Caires, a seasoned mental health therapist, about the traumatic effects of divorce on children and parents. They discuss the importance of conscious uncoupling and the necessity for parents to manage their stress to support their children's emotional needs. Brandyn highlights the detrimental impact of parental conflict and the potential long-term consequences of adverse childhood experiences. The episode also covers the emotional toll of divorce on

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12:54

48: State of Overwhelm: Gentle & Deep Relaxation

Revolutionise Your Love Life ·

2024/03/03

In this episode of "Revolutionise Your Love Life," host Heather Garbutt offers a gentle and deep relation. If you are stressed, having trouble, relaxing, in a state of overwhelm or just need some time out, listen to this podcast. It will calm you and give you much more headspace and capacity to think and act. Designed to help listeners unwind, connect with their inner selves, and feel universal love and support. The focus remains on fostering a sense of inner peace and empowerment in love

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52:42

47: You have to love before you can be loved with...

Revolutionise Your Love Life ·

2024/02/18

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Lucy Cavendish debunk common myths about love and dating, such as the scarcity of potential partners and the need for self-love before being loved by others. With topics such as the importance of authenticity, self-awareness, and aligning with one's values in the search for a partner, the conversation also covers the challenges of dating, including past hurts and societal pressures, while emphasising the importance of

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48:37

46: Revolutionising Love: Healing Trauma for Healthy...

Revolutionise Your Love Life ·

2024/02/04

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Kat Peckitt, a clinical psychology doctor and trauma specialist, discuss the profound effects of unprocessed trauma on relationships. They explore how early life experiences and attachment styles shape one's ability to form healthy connections, and how trauma can manifest in relationships through patterns of protection, survival mode, and emotional numbing. They also touch on the importance of emotional safety in

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17:19

45: The Basis For All Good Relationships

Revolutionise Your Love Life ·

2024/01/21

In this episode, Heather leads listeners through a meditative exercise designed to facilitate inner dialogue. The focus is on self-exploration, healing past emotional injuries, and caring for various facets of one's personality. This episode serves as a guided introspection session, helping individuals to engage with and understand their internal conversations as a means of personal growth and self-nurturing.JOIN US on January 30th 2024 for our FREE Calling in 'The One' Webinar. About The Host:

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45:56

44: The Difficulties of Dating: Exploring Anxious...

Revolutionise Your Love Life ·

2024/01/07

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and a psychotherapist colleague discuss the intricacies of anxious attachment in relationships. They explore how fear of abandonment influences partner choice and the healing potential of securely attached partners. The conversation covers the importance of self-awareness, self-compassion, and communication in addressing past wounds and improving self-relationships. They also examine the effects of social media on mental

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57:44

43: Love Against the Odds: Petulia and Anthony's...

Revolutionise Your Love Life ·

2023/12/22

In this podcast episode, host Heather Garbutt interviews couple Petulia and Anthony, about their relationship. They discuss how they met online and the importance of serving each other and understanding each other's personalities. They share their experiences of dealing with work stress and how they handle disagreements. Anthony talks about leaving his toxic job with Petulia's support. They also discuss their shared love for travel, the importance of communication, and the challenges they faced

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16:13

42: Episode 42: Breathing New Life into Your...

Revolutionise Your Love Life ·

2023/11/03

Hi. In this podcast I'm going to talk about creating more life in your relationship. How to enrich it, enliven it, revitalize it. Has your relationship become a bit tired or stilted? Are you more coworkers in the family rather than a close couple anymore? Have you stopped communicating warmly and openly? Have you even become at worst, more intimate enemies than close friends and lovers? Emotional connection is so important for the happiness of a couple. The research shows that we are

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11:40

41: Episode 41: Getting Over Someone

Revolutionise Your Love Life ·

2023/10/27

This is a podcast about getting over someone and that can be, um, a trivial relationship or a long-term relationship. This is one of those podcasts that answers questions I've been given. Question number one, what does getting over someone even mean? So when we end a relationship, there are inevitable feelings of loss. There'll be regret, sadness, likely be hurt and anger, and quite often unfinished business. Getting over someone means completing that unfinished business for yourself, even if

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