x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

A Little Zen A Little Mess

Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.

education self-improvement

All Episodes

6:41

Search For a Friend

A Little Zen A Little Mess ·

2024/10/24

In today’s digital age, genuine friendships can feel increasingly rare. Social media often fosters superficial connections, leaving many feeling isolated. This reflection emphasizes the importance of investing time and effort in meaningful relationships, encouraging us to reach out and engage in honest conversations. Let’s prioritize real connections and nurture the bonds that truly enrich our lives.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

5:22

Embracing Your Unique Journey: Lessons from Japanese...

A Little Zen A Little Mess ·

2024/10/17

In this episode, we explore the Japanese concept Oubaituri, which teaches us the importance of non-comparison and celebrating our unique journeys. Just as cherry, plum, peach, and apricot trees bloom in their own time with their distinct beauty, so too do we grow and evolve uniquely. With the rise of social media, it's easy to fall into the trap of constant comparison, but Oubaituri encourages us to focus on our own path and find beauty in our ordinary, individual experiences. Let's embrace our

en

4:28

Happiness and Purpose

A Little Zen A Little Mess ·

2024/10/10

This episode encourages our listeners to embrace self-belief and happiness by focusing on personal strengths and goals. It discusses how societal pressures can lead us to compare ourselves to others, damaging our spirit. The key message is the importance of loving ourselves, finding contentment, and understanding that everyone is on their unique journey. Practical steps include surrounding oneself with positivity, engaging in fulfilling hobbies, and maintaining inspirational resources. Ultimately,

en

4:54

Wabi Sabi

A Little Zen A Little Mess ·

2024/10/03

Let's explore the beauty of imperfection and transience in our lives. Embrace the charm of simplicity and learn to find beauty in life's imperfections.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

3:34

The importance of Laughing at Yourself

A Little Zen A Little Mess ·

2024/09/25

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!" Learn more about your ad choices. Visit megaphone.fm/adchoices

en

7:15

How Urgency Culture Affects Our Well-being

A Little Zen A Little Mess ·

2024/09/18

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!" Learn more about your ad choices. Visit megaphone.fm/adchoices

en

5:09

Can Hurting Others Lead to Personal Growth?

A Little Zen A Little Mess ·

2024/09/11

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!" Learn more about your ad choices. Visit megaphone.fm/adchoices

en

4:58

Embrace Yourself: Be Your Own Best Friend

A Little Zen A Little Mess ·

2024/09/04

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

5:29

Shed Your Wings & Fly

A Little Zen A Little Mess ·

2024/08/29

en

7:03

Walk light on this journey called LIFE

A Little Zen A Little Mess ·

2024/08/22

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

5:25

Let's defeat our Fear

A Little Zen A Little Mess ·

2024/08/15

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:02

Little Things Matter!

A Little Zen A Little Mess ·

2024/08/08

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

5:22

Happy Friendship Day!!!

A Little Zen A Little Mess ·

2024/08/01

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

6:36

My Life's Embarrassing Moment :(

A Little Zen A Little Mess ·

2024/07/25

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

5:52

Stop Comparing Yourself

A Little Zen A Little Mess ·

2024/07/18

Stay tuned, stay compassionate and always be kind to yourself.For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:10

Kaizen: The Art of Growth

A Little Zen A Little Mess ·

2024/07/11

Discover how small changes can lead to lasting success with the principles of Kaizen.Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:50

No More People Pleasing

A Little Zen A Little Mess ·

2024/07/04

Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:48

Hope is the last thing ever lost!

A Little Zen A Little Mess ·

2024/06/27

Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

5:03

How often do you Listen?

A Little Zen A Little Mess ·

2024/06/20

Listening is more than just hearing words; it's about understanding and connecting with others. Listening helps you empathize and see the world from others' viewpointsDo you listen to understand or listen to answer? Think about it. Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

4:05

Stop Playing it Safe

A Little Zen A Little Mess ·

2024/06/17

Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"

en

105 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College