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PODCAST

Oneness Wellness Lifestyles

Shifa Ali-Scott

Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with

health & fitness alternative health

All Episodes

20:22

Building Ecosystems of Care: Collective Empowerment...

Oneness Wellness Lifestyles ·

2025/11/04

In this episode, we explore how Nichelle Sankey is redefining Black economic empowerment through the power of interconnected ecosystems, intentional care, and community healing. Discover why true legacy is built not by individual achievement, but by collective action, remembrance, and everyday acts of support. Learn how small, intentional steps can create ripples of transformation, foster generational wealth, and honor erased histories. Join us as we discuss practical ways to strengthen the networks

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17:14

The Courage to Break Your Own Ceiling: Inspired by...

Oneness Wellness Lifestyles ·

2025/11/04

In this episode, we explore the transformative power of pushing beyond self-imposed limits, inspired by insights from Anita Frances. Discover how challenging your own expectations can drive personal and professional growth, foster resilience, and spark innovation—especially when the journey feels solitary. Learn why breaking through your own ceiling isn’t just about individual success, but about creating ripples of empowerment and opportunity for your community. Set a bold goal, take that first

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16:46

Brain Fitness: Transform Your Life with Present,...

Oneness Wellness Lifestyles ·

2025/11/03

Unlock the power of brain fitness and discover how to transform your mental and emotional landscape with the Present, Power, and Potential framework. In this episode, we break down the science behind brain training, reveal actionable steps to rewire your mindset, and introduce the 30-Day Brain Fitness Challenge. Learn how consistent, intentional practices can help you move beyond your pain and past, optimize joy, and build lasting mental resilience. Start your journey to a stronger, more joyful mind

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16:12

Rising After the Fall: The Power to Rewrite Your...

Oneness Wellness Lifestyles ·

2025/11/03

In this episode, we explore the journey of rising after setbacks and the essential role of resilience in rewriting your story. Drawing inspiration from WillaDeana White-Perry, we discuss how every fall is just a chapter, not the conclusion, and highlight the importance of community and self-belief in overcoming adversity. Tune in for practical wisdom on embracing your power to rise, nurturing support systems, and taking the next step forward—no matter how small—on your path to personal triumph.

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16:00

The Untold Power of Letting Go to Heal: Inspired by...

Oneness Wellness Lifestyles ·

2025/11/03

In this episode, we explore the transformative journey of healing when both body and heart are broken. Inspired by Karen Porter’s powerful insights, we discuss the importance of holistic wellness—combining nutrition, medical care, faith, and community support—to recover from physical and emotional trauma. Learn why letting go of what no longer serves you is essential for true growth, and discover actionable steps to prioritize your well-being, seek support, and embrace the courage to choose

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24:07

Breaking the Silence: Redefining Strength and Mental...

Oneness Wellness Lifestyles ·

2025/11/03

In this episode, we explore how the narrative of unbreakable strength in Black professional communities can contribute to a silent mental health crisis. Inspired by Lina Canton's transformative insights, we discuss why true resilience includes seeking support, the critical importance of culturally competent care, and how collective advocacy is breaking down systemic barriers. Discover powerful examples of organizations and leaders creating pathways for healing, representation, and authentic

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19:27

Reclaiming the Womb: Restoring Creative Power...

Oneness Wellness Lifestyles ·

2025/11/01

Explore how healing the womb can unlock ancestral wisdom and restore creative power in this transformative episode. Inspired by the work of Purple Wanjiku, we delve into the deliberate erasure of women’s creative force and the journey to reclaim it through self-remembering, storytelling, and radical self-care. Discover how reconnecting with your body and community can break generational cycles, foster empowerment, and spark collective healing. Tune in for nurturing insights that invite you to honor

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21:39

Building Black Economic Ecosystems: Power, Ownership,...

Oneness Wellness Lifestyles ·

2025/10/31

Discover how true Black economic empowerment goes beyond individual business ownership to building interconnected ecosystems—supermarkets, banks, schools—that create generational wealth and lasting respect. Inspired by the visionary work of Mballou Rodgers, this episode explores real-world examples of community-driven transformation, the power of collective ownership, and actionable steps for building sustainable economic infrastructure in Black communities. Tune in to learn how you can be part of

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19:20

Healing After Toxic Love: Reclaiming Your Worth...

Oneness Wellness Lifestyles ·

2025/10/31

Leaving a toxic relationship is just the beginning—true healing comes from reclaiming your worth and learning to love yourself again. In this episode, we explore the hidden wounds left by emotional manipulation and the journey to rediscovering joy, autonomy, and self-compassion. Through real stories and research-backed insights, learn how to break free from internalized unworthiness, set healthy boundaries, and rebuild a life that feels like home. Whether you’re navigating the aftermath of a

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17:04

Authentic Success: Self-Love, Truth, and Faith in...

Oneness Wellness Lifestyles ·

2025/10/30

In this episode, we explore the transformative insights of Pamela Heard on authentic leadership and sustainable success. Discover why self-love is a revolutionary act, how truthfulness with yourself fuels growth, and why anchoring your journey in faith and purpose leads to fulfillment. Learn practical steps to align your professional path with your true self and purpose, and be inspired to lead with courage, clarity, and conviction.

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19:36

The Courage to Heal: Stories of Survival and...

Oneness Wellness Lifestyles ·

2025/10/29

In this episode, we dive into the transformative power of sharing your story and the courage it takes to survive life’s toughest battles. Inspired by Janee Roach’s journey as a singer, motivational speaker, and advocate, we explore real stories of Black women facing cancer, trauma, and adversity—emphasizing the importance of self-advocacy, early detection, and community support. Discover why your voice matters, how survivorship is a daily practice, and why proactive self-care is an act of radical

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21:09

The Weight of Truth: Reclaiming History as Power...

Oneness Wellness Lifestyles ·

2025/10/29

Explore how reclaiming hidden and erased histories can become a source of personal and collective power. This episode dives into the transformative impact of learning the real stories behind our inherited struggles and triumphs, and how understanding both our own and others’ histories can foster resilience, empathy, and lasting change. Discover practical ways to break cycles of erasure, honor ancestral strength, and build a future where every story is valued.

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19:23

The Ripple Effect of Community Care – Inspired by...

Oneness Wellness Lifestyles ·

2025/10/26

Explore how small acts of reaching out can create powerful ripples of change in our communities. Inspired by Vivian Harris, this episode dives into the transformative impact of intentional care, collective support, and the importance of seeking and offering guidance. Discover real-world examples of organizations building networks that uplift Black professionals and entrepreneurs, and learn how your everyday actions can help foster a culture of thriving together. Take one step this week to connect,

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18:43

Roots, Rights, and Legacy: Inspired by Vivian Harris

Oneness Wellness Lifestyles ·

2025/10/25

Explore the enduring power of history, prayer, and civic engagement in this inspiring episode featuring Vivian Harris. Discover how understanding your heritage, valuing the wisdom of elders, and actively exercising your rights as a U.S. citizen can shape your legacy and empower future generations. Hear stories of resilience, leadership, and community that remind us we are the continuation of a powerful legacy—and it’s our turn to honor it.

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22:13

Authentic Leadership: Turning Struggles into Strength...

Oneness Wellness Lifestyles ·

2025/10/25

In this episode, we explore the transformative power of authentic leadership through the remarkable journey of Danyll Jones. After facing profound personal losses and adversity, Danyll emerged as a resilient leader who now empowers others by embracing vulnerability and sharing hard-earned lessons. Discover why your struggles and setbacks can become your greatest assets, how resilience is forged through adversity, and why building community and seeking mentorship are essential for lasting impact

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20:50

Rest as Resistance: Redefining Strength and Wellness...

Oneness Wellness Lifestyles ·

2025/10/25

Discover how redefining strength and wellness can transform the lives of Black professionals. This episode explores the hidden costs of relentless resilience, the impact of systemic pressures, and the urgent need for culturally competent mental health support. Learn from the powerful work of advocates and organizations driving change, and gain practical insights on setting boundaries, seeking support, and prioritizing self-care as acts of resistance and self-preservation. Join us in challenging the

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19:46

Wellness After 50: The Power of Intentional Living...

Oneness Wellness Lifestyles ·

2025/10/24

Discover how intentional living can transform your life after fifty. In this episode, we explore the power of making conscious choices for wellness, the impact of community support, and the importance of tailored strategies for midlife health. Learn how movement, stress management, and connection can help you thrive, not just survive, in your fifties and beyond. Be inspired to choose strength, joy, and purpose—because it’s never too late to rewrite your story and live fully.

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21:08

Redefining Resilience: Systemic Wellness and...

Oneness Wellness Lifestyles ·

2025/10/24

Explore how true wellness for Black professionals goes beyond individual resilience and requires systemic change. Inspired by insights from Melissa Secka, this episode uncovers the hidden roots of burnout, the importance of culturally competent care, and the transformative power of community-driven support. Discover practical strategies for advocating for your mental health, building supportive networks, and championing change in workplaces and healthcare systems. Join us as we reimagine resilience

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18:44

Wellness as a Legacy: Empowerment, Community, and...

Oneness Wellness Lifestyles ·

2025/10/24

In this episode, we explore how wellness can be reimagined as a foundation for empowerment, resilience, and legacy within Black professional and entrepreneurial communities. Drawing on powerful examples of community-driven initiatives and transformative leadership, we discuss why prioritizing collective well-being is not a luxury, but a strategic act of resistance and sustainability. Tune in for actionable insights on how centering wellness can drive lasting change for individuals, communities, and

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19:09

Systemic Belonging: Redefining Imposter Syndrome and...

Oneness Wellness Lifestyles ·

2025/10/23

In this episode, we explore how imposter syndrome is not a personal failing but a response to systemic exclusion, especially for Black women in professional and entrepreneurial spaces. Drawing on powerful stories and insights, we examine the impact of invisible barriers, the importance of community support, and the need to reframe self-doubt as evidence of systemic bias rather than individual inadequacy. Discover how building authentic support networks and demanding systemic change can help you show

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364 results

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