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PODCAST

Enneagram+Yoga

Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that can benefit each of the nine personalities Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and

education self-improvement

All Episodes

00:26:28

Dr. Rev. Gerald Liu Explores The Wisdom of God-#5,...

Enneagram+Yoga ·

2024/02/05

During this episode we talk with Dr. Rev. Gerald Liu about theology, the Enneagram, and the nine faces of God. In this episode we focus on types 5, 6, and 7. Gerald is the son of culturally Buddhist immigrants from Taiwan, the Rev. Gerald C. Liu, PhD is an ordained United Methodist Elder of the Mississippi Annual Conference and currently serves as Emerging Faith Communities Cultivator for the Great Plains Annual Conference. His role helps to revitalize an ecology of 716 United Methodist

en

00:32:40

Dr. Rev. Gerald Liu & The Compassion of God-#2, The...

Enneagram+Yoga ·

2024/01/29

During this episode we talk with Dr. Rev. Gerald Liu about theology, the Enneagram, and the nine faces of God. In this episode we focus on types 2, 3, and 4. Gerald is the son of culturally Buddhist immigrants from Taiwan, the Rev. Gerald C. Liu, PhD is an ordained United Methodist Elder of the Mississippi Annual Conference and currently serves as Emerging Faith Communities Cultivator for the Great Plains Annual Conference. His role helps to revitalize an ecology of 716 United Methodist

en

00:59:04

Dr. Rev. Gerald Liu, Theologian & Enneagram 1,...

Enneagram+Yoga ·

2024/01/22

During this episode we talk with Gerald Liu about theology, yoga, the Enneagram, and the nine faces of God. Gerald is the son of culturally Buddhist immigrants from Taiwan, the Rev. Gerald C. Liu, PhD is an ordained United Methodist Elder of the Mississippi Annual Conference and currently serves as Emerging Faith Communities Cultivator for the Great Plains Annual Conference. His role helps to revitalize an ecology of 716 United Methodist congregations across Kansas and Nebraska roiled by

en

00:19:50

Lynn Roulo, Enneagram & Yoga Teacher, Tells Us How to...

Enneagram+Yoga ·

2024/01/15

Lynn Roulo is a Kundalini Yoga and Enneagram instructor who teaches in the United States and throughout Europe. She offers a unique combination of the two systems, combining the physical benefits of Kundalini Yoga with the psychological growth tools of the Enneagram. She has published two books and writes for numerous publications including Truity, 3HO, YogaToday, YogiApproved, and Tiny Buddha. Website: https://www.lynnroulo.com/ Instagram: @lynnroulo --- Support this podcast:

en

00:28:25

Lynn Roulo, Author & Type 7, talks about Kundalini...

Enneagram+Yoga ·

2024/01/08

Lynn Roulo is a Kundalini Yoga and Enneagram instructor who teaches in the United States and throughout Europe. She offers a unique combination of the two systems, combining the physical benefits of Kundalini Yoga with the psychological growth tools of the Enneagram. She has published two books and writes for numerous publications including Truity, 3HO, YogaToday, YogiApproved, and Tiny Buddha. Website: https://www.lynnroulo.com/ Instagram: @lynnroulo --- Support this podcast:

en

00:24:10

We Talk to Lynn Roulo, Type 7, Author, Kundalini and...

Enneagram+Yoga ·

2023/12/18

Lynn Roulo is a Kundalini Yoga and Enneagram instructor who teaches in the United States and throughout Europe. She offers a unique combination of the two systems, combining the physical benefits of Kundalini Yoga with the psychological growth tools of the Enneagram. She has published two books and writes for numerous publications including Truity, 3HO, YogaToday, YogiApproved, and Tiny Buddha. Website: https://www.lynnroulo.com/ Instagram: @lynnroulo --- Support this podcast:

en

00:35:31

Part 3: Autumn Edwards Helps Us Relate to Work...

Enneagram+Yoga ·

2023/12/11

Autumn Edwards owns a small, client-centered, full-service interior design studio based in Chattanooga, Tennessee called La La Designs. Both her parents were talented artists and entrepreneurs, and her childhood was filled with art, music, food, and ideas! Autumn and her siblings watched her parents use their gifts to build and grow a successful company, and from an early age, she knew she wanted to do the same. Her passion for design, knack for business, and eagerness to build relationships has

en

00:46:50

Part 2:Autumn Edwards Helps Us Better Understand Work...

Enneagram+Yoga ·

2023/12/05

Autumn Edwards owns a small, client-centered, full-service interior design studio based in Chattanooga, Tennessee called La La Designs. Both her parents were talented artists and entrepreneurs, and her childhood was filled with art, music, food, and ideas! Autumn and her siblings watched her parents use their gifts to build and grow a successful company, and from an early age, she knew she wanted to do the same. Her passion for design, knack for business, and eagerness to build relationships has

en

00:32:03

Autumn Edwards, Designer & Type 8, Shares How the...

Enneagram+Yoga ·

2023/12/05

Autumn Edwards owns a small, client-centered, full-service interior design studio based in Chattanooga, Tennessee called La La Designs. Both her parents were talented artists and entrepreneurs, and her childhood was filled with art, music, food, and ideas! Autumn and her siblings watched her parents use their gifts to build and grow a successful company, and from an early age, she knew she wanted to do the same. Her passion for design, knack for business, and eagerness to build relationships has

en

00:31:38

Licensed Therapist & TEDx Speaker, Sheaba Chacko,...

Enneagram+Yoga ·

2023/12/05

Sheaba is a Licensed Therapist, LPC, MHSP & TEDx speaker. She helps high achievers gain anxiety relief so they can move with ease in their life. Find her on Instagram or Psychology to book a free consult today! @fearlesspermission To watch her TEDx Talk go to: https://m.youtube.com/watch?v=2nlSD0zD8Gk --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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02:17:39

Lauren Richardson, Enneatype 4, Discusses the...

Enneagram+Yoga ·

2023/12/05

In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about creativity and Julia Cameron's process, The Artist's Way. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find

en

00:26:31

Part 3: Fitness & Yoga Instructor, Elizabeth Andrews,...

Enneagram+Yoga ·

2023/11/14

Elizabeth Andrews has been a group fitness instructor and coach for over 35 years, teaching and developing exciting classes and programming, from the southeast, where she was born and raised, to the Pacific NorthWest where she now resides. Elizabeth is an educator for some of the best companies in the movement arena, BOSU, TRX and DVRT Ultimate Sandbag, as well as using her gifts as a motivational speaker for companies such as Amazon and the YMCA. Between teaching and coaching, Elizabeth writes as a

en

00:27:52

Part 2: Fitness & Yoga Teacher, Elizabeth Andrews,...

Enneagram+Yoga ·

2023/11/07

Elizabeth Andrews has been a group fitness instructor and coach for over 35 years, teaching and developing exciting classes and programming, from the southeast, where she was born and raised, to the Pacific NorthWest where she now resides. Elizabeth is an educator for some of the best companies in the movement arena, BOSU, TRX and DVRT Ultimate Sandbag, as well as using her gifts as a motivational speaker for companies such as Amazon and the YMCA. Between teaching and coaching, Elizabeth writes as a

en

00:47:46

Acclaimed Fitness & Yoga Instructor, Elizabeth...

Enneagram+Yoga ·

2023/11/07

Elizabeth Andrews has been a group fitness instructor and coach for over 35 years, teaching and developing exciting classes and programming, from the southeast, where she was born and raised, to the Pacific NorthWest where she now resides. Elizabeth is an educator for some of the best companies in the movement arena, BOSU, TRX and DVRT Ultimate Sandbag, as well as using her gifts as a motivational speaker for companies such as Amazon and the YMCA. Between teaching and coaching, Elizabeth writes as a

en

00:28:11

Dr. Suzannah Bozzone, Yogi & Type 3, Talks About Blue...

Enneagram+Yoga ·

2023/10/23

On today's episode we talk with Suzannah Bozzone, MD, an enneagram 3 and yoga teacher, about blue zones, lifestyle medicine and her business, True Health Journey. Dr. Bozzone is a board certified family physician and Lifestyle Medicine Diplomate. She loves to inspire and empower individuals, groups, employees and communities with root-cause Lifestyle Medicine. She has been recognized for her "infectious enthusiasm", featured in Forks Over Knives magazine, the documentary Disease Reversal Hope! and

en

00:29:30

Dr. Suzannah Bozzone, Medical Doctor & Yoga Teacher,...

Enneagram+Yoga ·

2023/10/17

On today's episode we talk with Suzannah Bozzone, MD, an enneagram 3 and yoga teacher, about Lifestyle Medicine and health & wellness. Dr. Bozzone is a board certified family physician and Lifestyle Medicine Diplomate. She loves to inspire and empower individuals, groups, employees and communities with root-cause Lifestyle Medicine. She has been recognized for her "infectious enthusiasm", featured in Forks Over Knives magazine, the documentary Disease Reversal Hope! and multiple podcasts. She is

en

00:36:50

Dr. Suzannah Bozzone, Medical Doctor & Yoga Teacher,...

Enneagram+Yoga ·

2023/10/09

Suzannah Bozzone, MD is a board certified family physician and Lifestyle Medicine Diplomate. She loves to inspire and empower individuals, groups, employees and communities with root-cause Lifestyle Medicine. She has been recognized for her "infectious enthusiasm", featured in Forks Over Knives magazine, the documentary Disease Reversal Hope! and multiple podcasts. She is mother to 3, wife of an artist genius, bilingual in Spanish and English, and a certified yoga instructor, who loves to get in

en

00:24:11

We Talk with Dr. Suzannah Bozzone, Enneagram 3 and...

Enneagram+Yoga ·

2023/10/03

On today's episode we talk with Suzannah Bozzone, MD, an enneagram 3 and yoga teacher, about purpose driven living and how it can help support your health goals. Dr. Bozzone is a board certified family physician and Lifestyle Medicine Diplomate. She loves to inspire and empower individuals, groups, employees and communities with root-cause Lifestyle Medicine. She has been recognized for her "infectious enthusiasm", featured in Forks Over Knives magazine, the documentary Disease Reversal Hope! and

en

00:24:02

Addiction Part 3: Lauren Richardson, Type 4, Chats...

Enneagram+Yoga ·

2023/09/25

In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about addiction recovery and the Enneagram for types 1 &2. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find purpose and

en

00:16:47

Addiction Part 2: Lauren Richardson, Type 4, Chats...

Enneagram+Yoga ·

2023/09/18

In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about addiction recovery and the Enneagram. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find purpose and deeper meaning

en

162 results

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